GBR Sam Hortopp
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:07:09 (London ExCeL 2025) · Doubles Mixed 1:16:57 (Birmingham 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:07:09 | top 24% 221/929 | 26:38* | 31:00* | 9:36 | splitsSkiErg4:18Sled push2:36Sled pull5:00Burpee broad jump3:04Row4:42Farmers carry1:24Sandbag lunges4:50Wall balls5:06Run 12:28Run 23:05Run 33:14Run 43:22Run 53:14Run 63:18Run 73:18Run 84:43Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Sam Hortopp, Jennifer Fordwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:57 | top 40% 859/2,158 | 42:31 | 27:49 | 6:43 | splitsSkiErg4:16Sled push2:27Sled pull4:48Burpee broad jump2:28Row4:35Farmers carry1:37Sandbag lunges3:35Wall balls4:03Run 15:45Run 24:56Run 35:07Run 45:20Run 55:16Run 65:27Run 75:25Run 85:19Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:12:02 | top 33% 109/337 | 32:44 | 34:46 | 4:32 | splitsSkiErg4:17Sled push3:03Sled pull7:24Burpee broad jump3:58Row4:37Farmers carry1:32Sandbag lunges3:51Wall balls6:04Run 14:08Run 23:52Run 34:06Run 44:03Run 54:00Run 63:56Run 73:58Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
