FIN Sam Happonen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:06 (Stockholm 2024) · Pro Doubles Men 1:12:17 (Stockholm 2025) · Doubles Mixed 1:09:29 (Riga 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Anna-Maria Nurminen, Sam Happonenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:29 | top 21% 96/477 | 40:29 | 24:38 | 4:25 | splitsSkiErg4:05Sled push1:38Sled pull2:39Burpee broad jump2:55Row4:17Farmers carry1:32Sandbag lunges3:42Wall balls3:50Run 15:40Run 24:35Run 34:53Run 45:00Run 55:06Run 65:19Run 75:07Run 84:53Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Mikko Pellikka, Sam Happonenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:17 | 194th of 287 | 37:48 | 28:26 | 6:08 | splitsSkiErg3:57Sled push2:02Sled pull3:45Burpee broad jump3:23Row4:17Farmers carry1:44Sandbag lunges4:12Wall balls5:06Run 14:23Run 24:17Run 34:35Run 44:43Run 54:54Run 64:54Run 74:53Run 85:12Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Sam Happonen, Mikko Pellikkawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:16:04 | 67th of 72 | 39:58 | 30:43 | 5:29 | splitsSkiErg3:58Sled push2:31Sled pull4:16Burpee broad jump3:35Row4:28Farmers carry2:02Sandbag lunges4:33Wall balls5:20Run 13:39Run 24:33Run 34:55Run 44:55Run 55:23Run 65:26Run 75:23Run 85:47Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:30:06 | 717th of 1,098 | 40:17 | 41:54 | 8:00 | splitsSkiErg4:16Sled push2:54Sled pull4:29Burpee broad jump7:53Row4:32Farmers carry2:31Sandbag lunges6:29Wall balls8:50Run 14:35Run 24:41Run 34:50Run 44:50Run 55:02Run 65:09Run 75:08Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 1,098 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:32 against the typical Open Men finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
