GBR Sam Gordon
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Gordon at each race, oldest on the left; lower is faster.The best was 1:06:24 at Brisbane (Apr 2026); Sam Gordon was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:08:26 |
| Manchester | Jan 2026 | Doubles Men | 1:09:00 |
| Brisbane | Apr 2026 | Doubles Men | 1:06:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
488th of 2,979 Doubles Mixed (faster than 83%). Against the 93 who finished around 1:08:54: most time gained on sandbag lunges (0:17), most lost on the eight runs (1:03). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:35 | faster than 80% |
| SkiErg: | 4:12 | 4:13 | faster than 52% |
| Run 2: | 4:09 | 4:54 | faster than 85% |
| Sled push: | 1:36 | 1:50 | faster than 81% |
| Run 3: | 4:18 | 5:07 | faster than 86% |
| Sled pull: | 3:17 | 3:33 | faster than 67% |
| Run 4: | 4:38 | 5:09 | faster than 74% |
| Burpee broad jump: | 2:44 | 3:34 | faster than 87% |
| Run 5: | 4:37 | 5:18 | faster than 80% |
| Row: | 4:22 | 4:38 | faster than 79% |
| Run 6: | 4:32 | 5:14 | faster than 81% |
| Farmers carry: | 1:34 | 1:42 | faster than 68% |
| Run 7: | 4:49 | 5:17 | faster than 70% |
| Sandbag lunges: | 3:07 | 4:07 | faster than 89% |
| Run 8: | 6:36 | 7:22 | faster than 72% |
| Wall balls: | 3:46 | 4:29 | faster than 88% |
| Roxzone: | 7:21 | 8:41 | faster than 82% |
| Runs (8 km) | 37:33 | 43:02 | faster than 79% |
| Stations (8) | 24:38 | ||
| Finish | 1:09:26 | 1:20:06 | 488th of 2,979 · faster than 83% |
284th of 1,124 Doubles Men (faster than 74%). Against the 34 who finished around 1:06:18: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:51). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:15 | faster than 53% |
| SkiErg: | 3:47 | 3:55 | faster than 75% |
| Run 2: | 4:36 | 4:46 | faster than 58% |
| Sled push: | 1:31 | 1:42 | faster than 78% |
| Run 3: | 4:49 | 5:12 | faster than 67% |
| Sled pull: | 2:55 | 3:10 | faster than 68% |
| Run 4: | 4:50 | 5:14 | faster than 66% |
| Burpee broad jump: | 2:19 | 3:03 | faster than 90% |
| Run 5: | 4:59 | 5:17 | faster than 62% |
| Row: | 4:17 | 4:22 | faster than 60% |
| Run 6: | 4:48 | 5:11 | faster than 67% |
| Farmers carry: | 1:17 | 1:37 | faster than 95% |
| Run 7: | 4:53 | 5:11 | faster than 63% |
| Sandbag lunges: | 1:22 ‡ | 3:20 | |
| Run 8: | 4:52 | 5:10 | faster than 63% |
| Wall balls: | 3:44 | 4:21 | faster than 89% |
| Roxzone: | 7:22 | 6:55 | faster than 42% |
| Runs (8 km) | 37:55 | 40:18 | faster than 63% |
| Stations (8) | 21:12 | ||
| Finish | 1:06:24 | 1:12:55 | 284th of 1,124 · faster than 74% |
573rd of 1,596 Doubles Men (faster than 64%). Against the 50 who finished around 1:08:47: most time gained on sled push (0:13), most lost on wall balls (0:32). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:40 | faster than 55% |
| SkiErg: | 4:11 | 3:53 | faster than 14% |
| Run 2: | 4:56 | 5:06 | faster than 59% |
| Sled push: | 1:23 | 1:42 | faster than 92% |
| Run 3: | 5:02 | 5:27 | faster than 69% |
| Sled pull: | 2:51 | 3:07 | faster than 70% |
| Run 4: | 5:05 | 5:30 | faster than 70% |
| Burpee broad jump: | 3:20 | 3:20 | faster than 50% |
| Run 5: | 5:12 | 5:40 | faster than 69% |
| Row: | 4:20 | 4:25 | faster than 62% |
| Run 6: | 5:13 | 5:36 | faster than 66% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 5:21 | 5:37 | faster than 61% |
| Sandbag lunges: | 3:36 | 3:39 | faster than 52% |
| Run 8: | 4:36 | 4:39 | faster than 51% |
| Wall balls: | 4:41 | 4:20 | faster than 34% |
| Roxzone: | 4:08 | 4:45 | faster than 70% |
| Runs (8 km) | 38:55 | 41:35 | faster than 65% |
| Stations (8) | 26:01 | ||
| Finish | 1:09:00 | 1:12:48 | 573rd of 1,596 · faster than 64% |
3,353rd of 5,554 Open Men (faster than 39%). Against the 170 who finished around 1:26:48: most time gained on the eight runs (2:29), most lost on wall balls (3:01). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:13 | faster than 42% |
| SkiErg: | 5:20 | 4:50 | faster than 10% |
| Run 2: | 3:45 | 3:46 | faster than 52% |
| Sled push: | 2:42 | 2:48 | faster than 58% |
| Run 3: | 3:47 | 4:00 | faster than 65% |
| Sled pull: | 4:55 | 4:47 | faster than 45% |
| Run 4: | 3:57 | 4:02 | faster than 55% |
| Burpee broad jump: | 5:24 | 5:30 | faster than 52% |
| Run 5: | 3:53 | 4:09 | faster than 66% |
| Row: | 4:56 | 4:56 | faster than 50% |
| Run 6: | 3:50 | 4:04 | faster than 65% |
| Farmers carry: | 2:30 | 2:03 | faster than 21% |
| Run 7: | 3:48 | 4:05 | faster than 68% |
| Sandbag lunges: | 6:28 | 5:09 | faster than 21% |
| Run 8: | 5:42 | 5:55 | faster than 58% |
| Wall balls: | 10:44 | 7:20 | faster than 16% |
| Roxzone: | 12:02 | 11:44 | faster than 44% |
| Runs (8 km) | 31:57 | 33:23 | faster than 60% |
| Stations (8) | 42:59 | ||
| Finish | 1:26:55 | 1:23:09 | 3353rd of 5,554 · faster than 39% |
952nd of 2,466 Doubles Men (faster than 61%). Against the 77 who finished around 1:08:48: most time gained on wall balls (0:18), most lost on burpee broad jump (0:24). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:20 | faster than 62% |
| SkiErg: | 3:55 | 3:59 | faster than 63% |
| Run 2: | 4:29 | 4:32 | faster than 53% |
| Sled push: | 1:37 | 1:52 | faster than 79% |
| Run 3: | 4:44 | 4:51 | faster than 56% |
| Sled pull: | 3:18 | 3:13 | faster than 45% |
| Run 4: | 4:50 | 4:53 | faster than 52% |
| Burpee broad jump: | 3:22 | 3:07 | faster than 37% |
| Run 5: | 4:52 | 5:01 | faster than 56% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 4:36 | 4:54 | faster than 64% |
| Farmers carry: | 1:30 | 1:37 | faster than 69% |
| Run 7: | 4:26 | 4:54 | faster than 74% |
| Sandbag lunges: | 3:35 | 3:24 | faster than 40% |
| Run 8: | 4:39 | 4:54 | faster than 62% |
| Wall balls: | 3:58 | 4:25 | faster than 76% |
| Roxzone: | 5:28 | 5:50 | faster than 62% |
| Runs (8 km) | 37:36 | 39:20 | faster than 61% |
| Stations (8) | 25:26 | ||
| Finish | 1:08:26 | 1:11:29 | 952nd of 2,466 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Paul Holbrook2 races
- Layna Daly1 race
- Nick Bromilow1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 61% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 10% |
| Push | 58% |
| Pull | 45% |
| BBJ | 53% |
| Row | 50% |
| Carry | 21% |
| Lunges | 22% |
| Wall balls | 16% |
| Roxzone | 45% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Runs (8 km) (faster than 61%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Wall balls (3:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 32:01 running, 42:59 at the stations and 12:02 in the roxzone; the longest station was the wall balls (10:44).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:13 |
| SkiErg | 5:20 | 4:50 |
| Run 2 | 3:45 | 3:46 |
| Sled push | 2:42 | 2:48 |
| Run 3 | 3:47 | 4:00 |
| Sled pull | 4:55 | 4:47 |
| Run 4 | 3:57 | 4:02 |
| Burpee broad jump | 5:24 | 5:30 |
| Run 5 | 3:53 | 4:09 |
| Row | 4:56 | 4:56 |
| Run 6 | 3:50 | 4:04 |
| Farmers carry | 2:30 | 2:03 |
| Run 7 | 3:48 | 4:05 |
| Sandbag lunges | 6:28 | 5:09 |
| Run 8 | 5:42 | 5:55 |
| Wall balls | 10:44 | 7:20 |
| Roxzone | 12:02 | 11:44 |
| Finish | 1:26:55 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:24 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
