GBR Sam Gordon
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:26:55 (London ExCeL 2025) · Doubles Men 1:06:24 (Brisbane 2026) · Doubles Mixed 1:09:26 (Sydney 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026team: Sam Gordon, Layna Dalywhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:26 | top 17% 488/2,979 | 37:33 | 24:38 | 7:21 | splitsSkiErg4:12Sled push1:36Sled pull3:17Burpee broad jump2:44Row4:22Farmers carry1:34Sandbag lunges3:07Wall balls3:46Run 13:57Run 24:09Run 34:18Run 44:38Run 54:37Run 64:32Run 74:49Run 86:36Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Sam Gordon, Nick Bromilowwhat the whole field did → | Doubles Men · team 25-29 | 1:06:24 | top 26% 284/1,124 | 37:55 | 21:12 7 of 8 | 7:22 | splitsSkiErg3:47Sled push1:31Sled pull2:55Burpee broad jump2:19Row4:17Farmers carry1:17Sandbag lunges—Wall balls3:44Run 14:12Run 24:36Run 34:49Run 44:50Run 54:59Run 64:48Run 74:53Run 84:52Full report for this race → |
| Manchester 2026 21 Jan 2026team: Paul Holbrook, Sam Gordonwhat the whole field did → | Doubles Men · team 35-39 | 1:09:00 | top 36% 573/1,596 | 38:55 | 26:01 | 4:08 | splitsSkiErg4:11Sled push1:23Sled pull2:51Burpee broad jump3:20Row4:20Farmers carry1:39Sandbag lunges3:36Wall balls4:41Run 13:34Run 24:56Run 35:02Run 45:05Run 55:12Run 65:13Run 75:21Run 84:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:26:55 | 3353rd of 5,554 | 31:57* | 42:59* | 12:02 | splitsSkiErg5:20Sled push2:42Sled pull4:55Burpee broad jump5:24Row4:56Farmers carry2:30Sandbag lunges6:28Wall balls10:44Run 13:19Run 23:45Run 33:47Run 43:57Run 53:53Run 63:50Run 73:48Run 85:42Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Sam Gordon, Paul Holbrookwhat the whole field did → | Doubles Men · team 35-39 | 1:08:26 | top 39% 952/2,466 | 37:36 | 25:26 | 5:28 | splitsSkiErg3:55Sled push1:37Sled pull3:18Burpee broad jump3:22Row4:11Farmers carry1:30Sandbag lunges3:35Wall balls3:58Run 15:05Run 24:29Run 34:44Run 44:50Run 54:52Run 64:36Run 74:26Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:24 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
