GBR Sam Elliott
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:08:09 (Cardiff 2026) · Doubles Men 1:06:50 (Dublin 2025) · Doubles Mixed 1:05:51 (London ExCeL 2025).
These results may belong to more than one athlete called Sam Elliott: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:30:06 | 1643rd of 2,350 | 43:34 | 38:55 | 7:42 | splitsSkiErg4:42Sled push3:51Sled pull4:42Burpee broad jump7:09Row5:05Farmers carry1:54Sandbag lunges4:55Wall balls6:37Run 14:47Run 24:47Run 35:34Run 45:41Run 56:04Run 65:26Run 75:25Run 85:54Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:09 | top 10% 248/2,728 | 33:49 | 31:42 | 2:38 | splitsSkiErg4:14Sled push2:51Sled pull4:20Burpee broad jump4:06Row4:14Farmers carry2:18Sandbag lunges4:06Wall balls5:33Run 14:31Run 23:56Run 34:11Run 44:07Run 54:07Run 64:24Run 73:55Run 84:42Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sam Elliott, Ed Middletonwhat the whole field did → | Doubles Men · team 40-44 | 1:13:10 | 967th of 1,925 | 42:04 | 25:31 | 5:38 | splitsSkiErg4:01Sled push2:06Sled pull3:27Burpee broad jump3:00Row4:14Farmers carry1:52Sandbag lunges3:06Wall balls3:45Run 14:52Run 24:37Run 35:10Run 45:12Run 55:17Run 64:57Run 75:04Run 86:58Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jake Riley, Sam Elliottwhat the whole field did → | Doubles Men · team 16-24 | 1:10:28 | top 41% 773/1,925 | 41:20 | 24:26 | 4:45 | splitsSkiErg3:39Sled push1:23Sled pull2:27Burpee broad jump2:30Row4:18Farmers carry1:41Sandbag lunges3:52Wall balls4:36Run 14:24Run 24:32Run 34:51Run 44:46Run 55:31Run 65:00Run 75:16Run 87:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Elliott, Ella Cokerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:51 | top 9% 246/2,853 | 31:22* | 24:24* | 10:10 | splitsSkiErg4:13Sled push1:43Sled pull3:39Burpee broad jump2:36Row4:26Farmers carry1:17Sandbag lunges2:45Wall balls3:45Run 13:15Run 23:47Run 33:50Run 43:53Run 53:43Run 63:54Run 73:56Run 85:07Full report for this race → |
| Dublin 2025 12 Nov 2025team: Jake Riley, Sam Elliottwhat the whole field did → | Doubles Men · team 16-24 | 1:06:50 | top 28% 454/1,676 | 38:50 | 24:28 | 3:35 | splitsSkiErg3:53Sled push1:23Sled pull2:59Burpee broad jump3:06Row4:21Farmers carry1:25Sandbag lunges3:02Wall balls4:19Run 13:26Run 25:19Run 35:20Run 45:16Run 55:19Run 65:16Run 75:21Run 83:37Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:41:56 | 2634th of 3,034 | 50:33 | 45:10 | 6:18 | splitsSkiErg4:58Sled push3:17Sled pull6:09Burpee broad jump8:10Row5:40Farmers carry2:51Sandbag lunges4:49Wall balls9:16Run 15:48Run 25:31Run 35:47Run 46:09Run 57:37Run 66:34Run 76:56Run 86:15Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:08:21 | top 7% 170/2,732 | 32:33 | 30:25 | 5:28 | splitsSkiErg3:54Sled push2:40Sled pull4:34Burpee broad jump4:29Row4:18Farmers carry1:38Sandbag lunges3:35Wall balls5:17Run 14:08Run 23:46Run 34:01Run 44:01Run 54:08Run 64:09Run 74:01Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
