AUS Sam Dimarco
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Mark Murphy, Sam Dimarco, Jacob Harrison, Thomas Chitoswhole field → | Relay Men · team U40 | 1:04:42 | 31st of 12622nd of 98 aged U40 | 31:58 | 26:24 | 6:23 | View results | See splits Hide splitsSkiErg4:27faster than 49%Sled push1:58faster than 48%Sled pull2:39fastest 20%Burpee broad jump2:42fastest 9%Row4:46faster than 21%Farmers carry1:09fastest 1%Sandbag lunges3:37fastest 21%Wall balls5:06fastest 46%Runs (8 km)31:58fastest 27%Roxzone6:23fastest 28%Run 13:23fastest 44%Run 23:54fastest 35%Run 33:46fastest 22%Run 43:43fastest 27%Run 53:54fastest 27%Run 63:50fastest 24%Run 73:43fastest 27%Run 85:49fastest 40%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Jacob Harrison, Sam Dimarcowhole field → | Doubles Men · team 16-24 | 1:03:17 | 299th of 2,02348th of 263 aged 16-24 | 34:08 | 22:28 | 6:45 | View results | See splits Hide splitsSkiErg3:54fastest 40%Sled push1:20fastest 12%Sled pull2:29fastest 17%Burpee broad jump2:29fastest 13%Row4:07fastest 19%Farmers carry0:55fastest 1%Sandbag lunges3:05fastest 21%Wall balls4:09fastest 36%Runs (8 km)34:08fastest 18%Roxzone6:45fastest 16%Run 13:17fastest 8%Run 23:46fastest 14%Run 34:02fastest 16%Run 44:11fastest 21%Run 54:22fastest 24%Run 64:14fastest 21%Run 74:27fastest 28%Run 85:52fastest 22%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Sam Dimarco, Jacob Harrisonwhole field → | Doubles Men · team 16-24 | 1:03:33 | 233rd of 1,41044th of 192 aged 16-24 | 34:37 | 21:40 | 7:21 | View results | See splits Hide splitsSkiErg3:46fastest 17%Sled push1:10fastest 1%Sled pull2:49fastest 27%Burpee broad jump2:24fastest 15%Row4:07fastest 14%Farmers carry1:13fastest 2%Sandbag lunges2:21fastest 2%Wall balls3:50fastest 28%Runs (8 km)34:37fastest 26%Roxzone7:21fastest 20%Run 12:27fastest 28%Run 24:08fastest 22%Run 34:28fastest 27%Run 44:38fastest 31%Run 54:40fastest 29%Run 64:40fastest 31%Run 74:35fastest 27%Run 85:04fastest 23%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sam Dimarco, Mark Murphywhole field → | Doubles Men · team 25-29 | 1:11:13 | 630th of 1,433222nd of 426 aged 25-29 | 38:19 | 24:56 | 7:58† | View results | See splits Hide splitsSkiErg3:50fastest 41%Sled push1:31faster than 42%Sled pull3:03faster than 49%Burpee broad jump3:12faster than 47%Row4:36faster than 25%Farmers carry1:22fastest 3%Sandbag lunges3:30fastest 48%Wall balls3:52fastest 24%Runs (8 km)38:19fastest 45%Roxzone7:58Run 13:41fastest 21%Run 24:17fastest 45%Run 34:43faster than 47%Run 44:51faster than 45%Run 54:54faster than 49%Run 64:39fastest 42%Run 74:54faster than 46%Run 86:20fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Melbourne 2025 · best of 3 | 4:04 |
| Sled push | 1:10 | Melbourne 2025 · best of 3 | 1:50 |
| Sled pull | 2:29 | Sydney 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:24 | Melbourne 2025 · best of 3 | 3:13 |
| Row | 4:07 | Sydney 2026 · best of 3 | 4:32 |
| Farmers carry | 0:55 | Sydney 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:21 | Melbourne 2025 · best of 3 | 3:35 |
| Wall balls | 3:50 | Melbourne 2025 · best of 3 | 4:23 |
| Runs (8 km) | 34:08 | Sydney 2026 · best of 3 | 42:19 |
| Roxzone | 6:45 | Sydney 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jacob Harrison3 races
- Mark Murphy2 races
- Thomas Chitos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
