GBR Sam Arnold
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:01:36 at London Olympia 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sam Arnold, Andrew Jessopwhole field → | Doubles Men · team 30-34 | 1:01:36 | 180th of 1,96061st of 497 aged 30-34 | 35:04 | 22:38 | 3:58 | View results | See splits Hide splitsSkiErg3:45fastest 17%Sled push1:48fastest 47%Sled pull2:48fastest 32%Burpee broad jump2:19fastest 7%Row4:02fastest 7%Farmers carry1:22fastest 3%Sandbag lunges2:53fastest 14%Wall balls3:41fastest 5%Runs (8 km)35:04fastest 16%Roxzone3:58fastest 5%Run 14:07fastest 16%Run 23:56fastest 15%Run 34:15fastest 19%Run 44:15fastest 19%Run 54:23fastest 20%Run 64:12fastest 15%Run 74:20fastest 20%Run 85:39fastest 15%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Sam Arnold, Andrew Jessopwhole field → | Doubles Men · team 30-34 | 1:12:24 | 782nd of 1,596215th of 398 aged 30-34 | 43:05 | 25:22 | 4:00 | View results | See splits Hide splitsSkiErg3:48fastest 33%Sled push2:06faster than 9%Sled pull3:33faster than 21%Burpee broad jump3:04fastest 37%Row4:09fastest 16%Farmers carry1:24fastest 12%Sandbag lunges3:20fastest 32%Wall balls3:58fastest 26%Runs (8 km)43:05faster than 42%Roxzone4:00fastest 24%Run 14:41faster than 14%Run 24:48fastest 35%Run 35:18fastest 45%Run 47:06faster than 11%Run 55:10fastest 29%Run 65:05fastest 28%Run 75:15fastest 34%Run 85:45faster than 19%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Ben Arnold, Sam Arnoldwhole field → | Doubles Men · team 30-39 | 1:02:23 | 58th of 53328th of 213 aged 30-39 | 34:58 | 22:11 | 5:18 | View results | See splits Hide splitsSkiErg3:54faster than 44%Sled push1:28fastest 38%Sled pull2:25fastest 11%Burpee broad jump2:11fastest 4%Row4:17fastest 38%Farmers carry1:22fastest 15%Sandbag lunges2:50fastest 20%Wall balls3:44fastest 26%Runs (8 km)34:58fastest 14%Roxzone5:18fastest 6%Run 13:59fastest 16%Run 24:19fastest 22%Run 34:29fastest 20%Run 44:29fastest 17%Run 54:27fastest 12%Run 64:18fastest 10%Run 74:27fastest 14%Run 84:33fastest 12%Full report for this race → |
| London 2024 29 Nov 2024team: Gordon Hillis, Sam Arnoldwhole field → | Doubles Men · team 40-49 | 1:18:10 | 996th of 1,428184th of 326 aged 40-49 | 42:08 | 28:58 | 7:07 | View results | See splits Hide splitsSkiErg4:02faster than 35%Sled push1:37fastest 22%Sled pull4:51faster than 3%Burpee broad jump3:38faster than 29%Row4:19fastest 36%Farmers carry1:33fastest 43%Sandbag lunges4:00faster than 20%Wall balls4:58faster than 18%Runs (8 km)42:08faster than 33%Roxzone7:07faster than 44%Run 16:08faster than 43%Run 24:35faster than 38%Run 34:54faster than 37%Run 45:05faster than 32%Run 55:29faster than 24%Run 65:03faster than 36%Run 75:18faster than 26%Run 85:40faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sam has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | London Olympia 2026 · best of 4 | 4:04 |
| Sled push | 1:28 | Stockholm 2024 · best of 4 | 1:50 |
| Sled pull | 2:25 | Stockholm 2024 · best of 4 | 3:20 |
| Burpee broad jump | 2:11 | Stockholm 2024 · best of 4 | 3:13 |
| Row | 4:02 | London Olympia 2026 · best of 4 | 4:32 |
| Farmers carry | 1:22 | London Olympia 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:50 | Stockholm 2024 · best of 4 | 3:35 |
| Wall balls | 3:41 | London Olympia 2026 · best of 4 | 4:23 |
| Runs (8 km) | 34:58 | Stockholm 2024 · best of 4 | 42:19 |
| Roxzone | 3:58 | London Olympia 2026 · best of 4 | 6:48 |
Each station's best across Sam's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrew Jessop2 races
- Ben Arnold1 race
- Gordon Hillis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
