AUS Sam Angelico
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:55 (Sydney 2026) · Doubles Mixed 1:33:29 (Melbourne 2025) · Doubles Men 1:36:04 (Sydney Jul 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 45-49 | 1:24:55 | top 49% 1604/3,324 | 40:52 | 35:33 | 8:35 | splitsSkiErg4:13Sled push1:54Sled pull4:27Burpee broad jump6:08Row4:49Farmers carry2:03Sandbag lunges4:46Wall balls7:13Run 14:23Run 24:38Run 34:51Run 44:48Run 55:09Run 65:05Run 74:53Run 87:09Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Kate Angelico, Sam Angelicowhat the whole field did → | Doubles Mixed · team 40-44 | 1:33:29 | 1937th of 2,353 | 49:22 | 33:21 | 10:50 | splitsSkiErg4:22Sled push2:54Sled pull4:29Burpee broad jump4:50Row4:52Farmers carry2:09Sandbag lunges4:32Wall balls5:13Run 13:28Run 26:12Run 36:17Run 46:30Run 56:25Run 66:18Run 76:24Run 87:51Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Sam Angelico, Kyle Dixonwhat the whole field did → | Doubles Men · team 40-44 | 1:36:04 | 1376th of 1,433 | 44:23 | 40:47 | 10:54 | splitsSkiErg4:08Sled push2:29Sled pull5:18Burpee broad jump4:59Row4:49Farmers carry2:55Sandbag lunges7:44Wall balls8:25Run 14:30Run 24:46Run 35:09Run 45:16Run 55:17Run 65:21Run 76:02Run 88:02Full report for this race → |
| Sydney Jul 2025 4 Jul 2025what the whole field did → | Open Men · 40-44 | 1:25:24 | 1250th of 2,104 | 38:08 | 38:21 | 9:00 | splitsSkiErg4:06Sled push1:52Sled pull4:41Burpee broad jump6:26Row4:42Farmers carry2:04Sandbag lunges4:33Wall balls9:57Run 13:56Run 24:15Run 34:32Run 44:32Run 54:39Run 64:47Run 74:43Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
