GBR Sally Clapperton
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:11:10 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sally Clapperton, Iona Mumby Schwerinwhole field → | Doubles Women · team 45-49 | 1:16:44 | 818th of 3,49161st of 292 aged 45-49 | 33:38* | 30:29* | 12:41 | View results | See splits Hide splitsSkiErg4:54fastest 25%Sled push1:42fastest 27%Sled pull3:47fastest 25%Burpee broad jump4:01fastest 37%Row5:22faster than 45%Farmers carry1:46fastest 42%Sandbag lunges4:59faster than 8%Wall balls3:58fastest 20%Runs (8 km)33:38fastest 12%Roxzone12:41fastest 38%Run 13:29fastest 17%Run 23:59fastest 14%Run 34:02fastest 11%Run 44:00fastest 9%Run 54:05fastest 10%Run 64:16fastest 17%Run 74:12fastest 14%Run 85:40fastest 13%Full report for this race → |
| Cardiff 2025 30 May 2025team: Sally Clapperton, Emma Meebenwhole field → | Doubles Women · team 40-49 | 1:16:29 | 223rd of 77826th of 107 aged 40-49 | 44:16 | 27:41 | 4:32† | View results | See splits Hide splitsSkiErg4:22fastest 5%Sled push1:30fastest 20%Sled pull3:22fastest 18%Burpee broad jump4:26fastest 50%Row4:47fastest 11%Farmers carry1:39fastest 22%Sandbag lunges3:42faster than 36%Wall balls3:53fastest 37%Runs (8 km)44:16fastest 32%Roxzone4:32Run 15:46fastest 42%Run 25:05fastest 29%Run 35:17fastest 28%Run 45:32fastest 40%Run 55:22fastest 27%Run 65:25fastest 30%Run 75:28fastest 33%Run 86:21fastest 38%Full report for this race → |
| London 2024 29 Nov 2024team: Iona Mumby Schwerin, Sally Clappertonwhole field → | Doubles Women · team 40-49 | 1:11:10 | 137th of 1,66823rd of 387 aged 40-49 | 37:55 | 27:00 | 6:20 | View results | See splits Hide splitsSkiErg4:23fastest 16%Sled push1:52fastest 43%Sled pull4:17faster than 45%Burpee broad jump3:18fastest 15%Row4:45fastest 14%Farmers carry1:37fastest 26%Sandbag lunges3:05fastest 24%Wall balls3:43fastest 10%Runs (8 km)37:55fastest 7%Roxzone6:20fastest 9%Run 15:59fastest 9%Run 24:20fastest 7%Run 34:26fastest 6%Run 44:36fastest 9%Run 54:37fastest 8%Run 64:34fastest 7%Run 74:35fastest 7%Run 84:52fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sally has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Cardiff 2025 · best of 3 | 4:48 |
| Sled push | 1:30 | Cardiff 2025 · best of 3 | 1:51 |
| Sled pull | 3:22 | Cardiff 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:18 | London 2024 · best of 3 | 4:17 |
| Row | 4:45 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:37 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:05 | London 2024 · best of 3 | 3:47 |
| Wall balls | 3:43 | London 2024 · best of 3 | 4:22 |
| Runs (8 km) | 33:38 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:20 | London 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sally's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Iona Mumby Schwerin2 races
- Emma Meeben1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sally against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
