TUR Safa Alsalem
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 2:21:02 (Abu Dhabi 2025) · Doubles Women 1:58:04 (London Olympia 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Hala AlSalem, Safa AlSalemwhat the whole field did → | Doubles Women · team 35-39 | 1:58:04 | 2047th of 2,102 | 1:11:14 | 37:31 | 9:25 | splitsSkiErg5:47Sled push2:11Sled pull5:13Burpee broad jump5:31Row5:39Farmers carry2:24Sandbag lunges5:30Wall balls5:16Run 17:13Run 27:14Run 39:19Run 49:24Run 58:32Run 68:39Run 78:18Run 812:38Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025what the whole field did → | Pro Women · 45-49 | 2:21:02 | 49th of 51 | 59:16 | 1:10:05 | 11:45 | splitsSkiErg5:35Sled push7:54Sled pull9:12Burpee broad jump11:41Row5:38Farmers carry4:29Sandbag lunges9:45Wall balls15:51Run 16:51Run 27:27Run 37:18Run 47:38Run 57:09Run 67:10Run 77:10Run 88:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Abu Dhabi 2025, against 51 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Safa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 10:10 against the typical Pro Women finisher at Abu Dhabi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:21:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
