AUS Saf Dauti
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:37 (Melbourne 2024) · Doubles Men 1:24:21 (Melbourne 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:42:35 | 2368th of 2,868 | 47:40 | 41:13 | 13:47 | splitsSkiErg3:56Sled push3:09Sled pull5:03Burpee broad jump7:34Row5:20Farmers carry1:55Sandbag lunges8:43Wall balls5:33Run 12:40Run 25:25Run 35:30Run 46:18Run 56:27Run 66:36Run 76:30Run 88:15Full report for this race → |
| Sydney 2025 6 Jul 2025team: Lee Rasmussen, Saf Dautiwhat the whole field did → | Doubles Men · team 40-44 | 1:28:41 | 1292nd of 1,433 | 50:03 | 27:19 | 11:19 | splitsSkiErg3:39Sled push1:34Sled pull3:22Burpee broad jump3:56Row4:37Farmers carry1:41Sandbag lunges4:18Wall balls4:12Run 15:05Run 25:27Run 35:38Run 46:02Run 56:14Run 66:39Run 76:19Run 88:39Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Saf Dauti, Mark Vander Lindenwhat the whole field did → | Doubles Men · team 40-49 | 1:24:21 | 865th of 1,124 | 50:06 | 26:50 | 7:30 | splitsSkiErg3:46Sled push1:43Sled pull3:14Burpee broad jump3:52Row4:35Farmers carry1:42Sandbag lunges4:13Wall balls3:45Run 14:45Run 25:00Run 35:16Run 45:27Run 55:43Run 610:29Run 76:34Run 86:56Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 50-54 | 1:35:37 | 1965th of 2,673 | 47:12 | 36:45 | 11:45 | splitsSkiErg4:10Sled push2:37Sled pull4:11Burpee broad jump6:38Row4:45Farmers carry2:07Sandbag lunges6:44Wall balls5:33Run 12:47Run 25:29Run 35:35Run 45:57Run 56:03Run 66:03Run 76:14Run 89:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saf against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:30 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
