IRL Sadhbh Connolly
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Sadhbh Connolly: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sadhbh Connolly at each race, oldest on the left; lower is faster.The best was 1:34:18 at Barcelona (Apr 2025); Sadhbh Connolly was 6:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Women | 1:34:18 |
| Oslo | Sep 2025 | Open Women | 1:35:41 |
| Dublin | Nov 2025 | Open Women | 1:40:30 |
Each dot is one Open Women race; click one for that race's report.
4 results at 4 races
900th of 1,197 Open Women (faster than 24%). Against the 35 who finished around 1:40:28: most time gained on sled pull (1:28), most lost on SkiErg (1:44). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 3:35 | faster than 35% |
| SkiErg: | 6:59 | 5:11 | faster than 0% |
| Run 2: | 8:09 | 5:52 | faster than 3% |
| Sled push: | 1:54 | 2:30 | faster than 94% |
| Run 3: | 6:33 | 6:11 | faster than 36% |
| Sled pull: | 4:27 | 5:19 | faster than 81% |
| Run 4: | 6:34 | 6:16 | faster than 37% |
| Burpee broad jump: | 8:04 | 6:30 | faster than 23% |
| Run 5: | 7:15 | 6:26 | faster than 23% |
| Row: | 5:16 | 5:25 | faster than 66% |
| Run 6: | 7:00 | 6:18 | faster than 26% |
| Farmers carry: | 2:43 | 2:11 | faster than 15% |
| Run 7: | 7:12 | 6:17 | faster than 21% |
| Sandbag lunges: | 7:02 | 4:56 | faster than 9% |
| Run 8: | 5:17 | 4:30 | faster than 23% |
| Wall balls: | 6:59 | 6:33 | faster than 42% |
| Roxzone: | 5:29 | 5:06 | faster than 40% |
| Runs (8 km) | 51:43 | 45:35 | faster than 21% |
| Stations (8) | 43:24 | ||
| Finish | 1:40:30 | 1:29:42 | 900th of 1,197 · faster than 24% |
405th of 706 Open Women (faster than 42%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 4:48 | faster than 24% |
| SkiErg: | 5:06 | 5:03 | faster than 45% |
| Run 2: | 6:24 | 5:48 | faster than 29% |
| Sled push: | 1:31 | 2:31 | fastest in the field |
| Run 3: | 6:36 | 6:01 | faster than 30% |
| Sled pull: | 4:47 | 5:21 | faster than 71% |
| Run 4: | 6:38 | 6:06 | faster than 31% |
| Burpee broad jump: | 6:48 | 6:19 | faster than 40% |
| Run 5: | 7:06 | 6:17 | faster than 28% |
| Row: | 5:03 | 5:27 | faster than 82% |
| Run 6: | 6:54 | 6:12 | faster than 27% |
| Farmers carry: | 2:23 | 2:07 | faster than 29% |
| Run 7: | 7:06 | 6:09 | faster than 22% |
| Sandbag lunges: | 4:51 | 4:56 | faster than 53% |
| Run 8: | 6:44 | 5:25 | faster than 21% |
| Wall balls: | 5:10 | 6:11 | faster than 75% |
| Roxzone: | 7:18 | 6:47 | faster than 39% |
| Runs (8 km) | 52:48 | 47:18 | faster than 27% |
| Stations (8) | 35:39 | ||
| Finish | 1:35:41 | 1:31:48 | 405th of 706 · faster than 42% |
307th of 778 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:55 | faster than 81% |
| SkiErg: | 4:41 | 4:49 | faster than 66% |
| Run 2: | 5:25 | 5:28 | faster than 52% |
| Sled push: | 1:50 | 1:41 | faster than 31% |
| Run 3: | 5:37 | 5:43 | faster than 54% |
| Sled pull: | 3:40 | 3:53 | faster than 62% |
| Run 4: | 5:24 | 5:44 | faster than 68% |
| Burpee broad jump: | 5:35 | 4:26 | faster than 18% |
| Run 5: | 5:37 | 5:49 | faster than 60% |
| Row: | 5:08 | 5:11 | faster than 55% |
| Run 6: | 5:27 | 5:47 | faster than 68% |
| Farmers carry: | 1:41 | 1:50 | faster than 73% |
| Run 7: | 5:35 | 5:49 | faster than 61% |
| Sandbag lunges: | 3:08 | 3:27 | faster than 68% |
| Run 8: | 6:19 | 6:42 | faster than 64% |
| Wall balls: | 3:48 | 4:04 | faster than 71% |
| Roxzone †: | 5:07 | ||
| Runs (8 km) | 44:41 | 47:06 | faster than 65% |
| Stations (8) | 29:31 | ||
| Finish | 1:19:19 | 1:22:09 | 307th of 778 · faster than 60% |
502nd of 875 Open Women (faster than 42%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:57 | faster than 53% |
| SkiErg: | 4:51 | 5:07 | faster than 79% |
| Run 2: | 5:19 | 5:19 | faster than 50% |
| Sled push: | 2:13 | 3:00 | faster than 95% |
| Run 3: | 6:01 | 5:36 | faster than 32% |
| Sled pull: | 5:00 | 5:41 | faster than 72% |
| Run 4: | 5:58 | 5:40 | faster than 37% |
| Burpee broad jump: | 7:37 | 6:23 | faster than 29% |
| Run 5: | 6:44 | 5:46 | faster than 18% |
| Row: | 4:59 | 5:22 | faster than 86% |
| Run 6: | 6:21 | 5:40 | faster than 24% |
| Farmers carry: | 2:30 | 2:16 | faster than 33% |
| Run 7: | 6:13 | 5:40 | faster than 28% |
| Sandbag lunges: | 5:19 | 4:59 | faster than 40% |
| Run 8: | 6:41 | 5:57 | faster than 29% |
| Wall balls: | 5:47 | 6:01 | faster than 55% |
| Roxzone: | 8:02 | 7:25 | faster than 37% |
| Runs (8 km) | 48:06 | 44:34 | faster than 32% |
| Stations (8) | 38:16 | ||
| Finish | 1:34:18 | 1:31:08 | 502nd of 875 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sadhbh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Barcelona 2025 · best of 3 | 5:16 |
| Sled push | 1:31 | Oslo 2025 · best of 3 | 2:55 |
| Sled pull | 4:27 | Dublin 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:48 | Oslo 2025 · best of 3 | 6:46 |
| Row | 4:59 | Barcelona 2025 · best of 3 | 5:31 |
| Farmers carry | 2:23 | Oslo 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:51 | Oslo 2025 · best of 3 | 5:13 |
| Wall balls | 5:10 | Oslo 2025 · best of 3 | 6:43 |
| Runs (8 km) | 48:06 | Barcelona 2025 · best of 3 | 46:44 |
| Roxzone | 5:29 | Dublin 2025 · best of 3 | 7:57 |
How to read
Each station's best across Sadhbh's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dasha Crozier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Sadhbh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Sadhbh: faster than |
|---|---|
| Ski | 80% |
| Push | 96% |
| Pull | 72% |
| BBJ | 29% |
| Row | 86% |
| Carry | 34% |
| Lunges | 41% |
| Wall balls | 55% |
| Roxzone | 38% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sadhbh beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sadhbh's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:47 faster); weakest: Runs (8 km) (3:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sadhbh against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sadhbh: 48:10 running, 38:16 at the stations and 8:02 in the roxzone; the longest station was the burpee broad jumps (7:37) and the shortest the sled push (2:13).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Sadhbh | Typical Open Women |
|---|---|---|
| Run 1 | 4:53 | 4:57 |
| SkiErg | 4:51 | 5:07 |
| Run 2 | 5:19 | 5:19 |
| Sled push | 2:13 | 3:00 |
| Run 3 | 6:01 | 5:36 |
| Sled pull | 5:00 | 5:41 |
| Run 4 | 5:58 | 5:40 |
| Burpee broad jump | 7:37 | 6:23 |
| Run 5 | 6:44 | 5:46 |
| Row | 4:59 | 5:22 |
| Run 6 | 6:21 | 5:40 |
| Farmers carry | 2:30 | 2:16 |
| Run 7 | 6:13 | 5:40 |
| Sandbag lunges | 5:19 | 4:59 |
| Run 8 | 6:41 | 5:57 |
| Wall balls | 5:47 | 6:01 |
| Roxzone | 8:02 | 7:25 |
| Finish | 1:34:18 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Open Women finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
