FRA Sacha Paradiso
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sacha Paradiso at each race, oldest on the left; lower is faster.The best was 1:05:46 at London Olympia (EMEA Championship) (Mar 2026); Sacha Paradiso was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:13:43 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:05:46 |
| London Olympia | Mar 2026 | Open Men | 1:07:09 |
| Nice | Oct 2026 | Open Men | 1:09:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:57 faster (1:13:43 to 1:05:46).
This line shows the finish time of Sacha Paradiso at each race, oldest on the left; lower is faster.The best was 59:59 at Rimini (May 2025); Sacha Paradiso was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 59:59 |
| Tenerife | Sep 2026 | Doubles Men | 1:01:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
399th of 1,368 Doubles Mixed (faster than 70%). Against the 34 who finished around 1:15:22: most time gained on sled pull (1:06), most lost on the eight runs (2:29). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:17 | faster than 38% |
| SkiErg: | 3:56 | 4:14 | faster than 90% |
| Run 2: | 5:32 | 5:28 | faster than 46% |
| Sled push: | 2:02 | 2:21 | faster than 76% |
| Run 3: | 5:45 | 5:47 | faster than 51% |
| Sled pull: | 2:51 | 4:03 | faster than 96% |
| Run 4: | 5:48 | 5:46 | faster than 48% |
| Burpee broad jump: | 3:25 | 3:43 | faster than 63% |
| Run 5: | 5:52 | 5:51 | faster than 48% |
| Row: | 4:23 | 4:39 | faster than 81% |
| Run 6: | 5:42 | 5:47 | faster than 54% |
| Farmers carry: | 1:42 | 1:49 | faster than 68% |
| Run 7: | 5:44 | 5:51 | faster than 55% |
| Sandbag lunges: | 3:32 | 4:01 | faster than 71% |
| Run 8: | 5:26 | 6:07 | faster than 76% |
| Wall balls: | 3:48 | 4:34 | faster than 88% |
| Roxzone: | 5:40 | 6:12 | faster than 69% |
| Runs (8 km) | 44:15 | 45:00 | faster than 54% |
| Stations (8) | 25:39 | ||
| Finish | 1:15:31 | 1:21:30 | 399th of 1,368 · faster than 70% |
26th of 742 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:09 | faster than 94% |
| SkiErg: | 3:31 | 3:57 | faster than 99% |
| Run 2: | 3:57 | 4:54 | faster than 91% |
| Sled push: | 1:38 | 2:10 | faster than 95% |
| Run 3: | 4:14 | 5:20 | faster than 93% |
| Sled pull: | 2:45 | 3:38 | faster than 94% |
| Run 4: | 4:13 | 5:19 | faster than 92% |
| Burpee broad jump: | 2:19 | 3:18 | faster than 97% |
| Run 5: | 4:22 | 5:25 | faster than 91% |
| Row: | 3:59 | 4:36 | faster than 99% |
| Run 6: | 4:17 | 5:22 | faster than 93% |
| Farmers carry: | 1:40 | 1:45 | faster than 69% |
| Run 7: | 4:25 | 5:27 | faster than 91% |
| Sandbag lunges: | 2:45 | 3:34 | faster than 96% |
| Run 8: | 4:40 | 5:55 | faster than 90% |
| Wall balls: | 3:57 | 4:21 | faster than 76% |
| Roxzone: | 4:42 | 7:08 | faster than 95% |
| Runs (8 km) | 34:06 | 42:49 | faster than 93% |
| Stations (8) | 22:34 | ||
| Finish | 1:01:18 | 1:17:59 | 26th of 742 · faster than 96% |
166th of 2,650 Open Men (faster than 93%). Against the 79 who finished around 1:06:01: most time gained on the eight runs (0:28), most lost on wall balls (0:40). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:42 | faster than 96% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 3:33 | 4:34 | faster than 97% |
| Sled push: | 2:59 | 2:56 | faster than 48% |
| Run 3: | 3:54 | 4:52 | faster than 94% |
| Sled pull: | 3:38 | 4:24 | faster than 80% |
| Run 4: | 3:58 | 4:52 | faster than 93% |
| Burpee broad jump: | 3:34 | 5:35 | faster than 94% |
| Run 5: | 4:11 | 5:03 | faster than 89% |
| Row: | 4:40 | 4:48 | faster than 64% |
| Run 6: | 3:55 | 4:54 | faster than 94% |
| Farmers carry: | 1:24 | 2:13 | fastest in the field |
| Run 7: | 4:06 | 4:54 | faster than 89% |
| Sandbag lunges: | 4:17 | 5:16 | faster than 77% |
| Run 8: | 5:22 | 6:55 | faster than 94% |
| Wall balls: | 5:40 | 7:24 | faster than 79% |
| Roxzone: | 4:04 | 5:53 | faster than 96% |
| Runs (8 km) | 32:39 | 41:06 | faster than 94% |
| Stations (8) | 30:30 | ||
| Finish | 1:07:09 | 1:25:09 | 166th of 2,650 · faster than 93% |
273rd of 961 Open Men (faster than 71%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:06 | faster than 73% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 3:38 | 4:00 | faster than 75% |
| Sled push: | 2:15 | 2:29 | faster than 68% |
| Run 3: | 3:51 | 4:14 | faster than 74% |
| Sled pull: | 3:17 | 3:45 | faster than 70% |
| Run 4: | 3:49 | 4:14 | faster than 76% |
| Burpee broad jump: | 3:44 | 4:18 | faster than 66% |
| Run 5: | 4:08 | 4:23 | faster than 64% |
| Row: | 4:23 | 4:33 | faster than 70% |
| Run 6: | 3:51 | 4:17 | faster than 75% |
| Farmers carry: | 1:36 | 1:55 | faster than 85% |
| Run 7: | 4:01 | 4:20 | faster than 67% |
| Sandbag lunges: | 4:19 | 4:14 | faster than 48% |
| Run 8: | 5:20 | 5:58 | faster than 76% |
| Wall balls: | 5:20 | 5:47 | faster than 59% |
| Roxzone: | 4:20 | 4:48 | faster than 68% |
| Runs (8 km) | 32:22 | 35:41 | faster than 74% |
| Stations (8) | 29:10 | ||
| Finish | 1:05:46 | 1:12:34 | 273rd of 961 · faster than 71% |
495th of 3,334 Open Men (faster than 85%). Against the 101 who finished around 1:13:50: most time gained on the eight runs (1:18), most lost on sandbag lunges (1:01). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:11 | faster than 66% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 4:13 | 4:48 | faster than 82% |
| Sled push: | 3:10 | 3:22 | faster than 62% |
| Run 3: | 4:25 | 5:15 | faster than 88% |
| Sled pull: | 4:24 | 5:24 | faster than 82% |
| Run 4: | 4:18 | 5:13 | faster than 90% |
| Burpee broad jump: | 4:55 | 5:29 | faster than 65% |
| Run 5: | 4:30 | 5:21 | faster than 86% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 4:07 | 5:13 | faster than 95% |
| Farmers carry: | 1:18 | 1:59 | faster than 99% |
| Run 7: | 4:27 | 5:14 | faster than 86% |
| Sandbag lunges: | 5:34 | 5:30 | faster than 48% |
| Run 8: | 4:34 | 5:51 | faster than 93% |
| Wall balls: | 5:33 | 7:12 | faster than 80% |
| Roxzone: | 5:21 | 6:27 | faster than 78% |
| Runs (8 km) | 34:26 | 41:26 | faster than 89% |
| Stations (8) | 34:00 | ||
| Finish | 1:13:43 | 1:26:54 | 495th of 3,334 · faster than 85% |
41st of 1,006 Doubles Men (faster than 96%). Against the 30 who finished around 1:01:17: most time gained on sled pull (0:47), most lost on the eight runs (0:45). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:59 | faster than 88% |
| SkiErg: | 3:37 | 4:01 | faster than 96% |
| Run 2: | 4:09 | 4:53 | faster than 91% |
| Sled push: | 1:30 | 1:43 | faster than 83% |
| Run 3: | 4:20 | 5:16 | faster than 92% |
| Sled pull: | 1:58 | 3:24 | fastest in the field |
| Run 4: | 4:21 | 5:17 | faster than 92% |
| Burpee broad jump: | 2:30 | 3:11 | faster than 87% |
| Run 5: | 4:27 | 5:22 | faster than 91% |
| Row: | 3:55 | 4:28 | faster than 98% |
| Run 6: | 4:20 | 5:16 | faster than 92% |
| Farmers carry: | 1:10 | 1:42 | fastest in the field |
| Run 7: | 4:30 | 5:13 | faster than 87% |
| Sandbag lunges: | 2:50 | 3:33 | faster than 88% |
| Run 8: | 3:20 | 4:05 | faster than 91% |
| Wall balls: | 3:41 | 4:19 | faster than 91% |
| Roxzone: | 5:17 | 7:05 | faster than 92% |
| Runs (8 km) | 33:36 | 40:31 | faster than 92% |
| Stations (8) | 21:11 | ||
| Finish | 59:59 | 1:14:31 | 41st of 1,006 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sacha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:34 |
| Sled push | 2:15 | London Olympia (EMEA Championship) 2026 · best of 3 | 3:04 |
| Sled pull | 3:17 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:34 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:23 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:53 |
| Farmers carry | 1:18 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 5:20 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:22 | London Olympia (EMEA Championship) 2026 · best of 3 | 41:47 |
| Roxzone | 4:04 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sacha's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rayane Al Andaloussi2 races
- Fanny Benezeth1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Sacha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Sacha: faster than |
|---|---|
| Ski | 51% |
| Push | 69% |
| Pull | 70% |
| BBJ | 66% |
| Row | 71% |
| Carry | 86% |
| Lunges | 48% |
| Wall balls | 60% |
| Roxzone | 69% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sacha beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sacha's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Sandbag lunges (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sacha against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sacha: 32:25 running, 29:10 at the stations and 4:20 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Sacha | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:06 |
| SkiErg | 4:16 | 4:16 |
| Run 2 | 3:38 | 4:00 |
| Sled push | 2:15 | 2:29 |
| Run 3 | 3:51 | 4:14 |
| Sled pull | 3:17 | 3:45 |
| Run 4 | 3:49 | 4:14 |
| Burpee broad jump | 3:44 | 4:18 |
| Run 5 | 4:08 | 4:23 |
| Row | 4:23 | 4:33 |
| Run 6 | 3:51 | 4:17 |
| Farmers carry | 1:36 | 1:55 |
| Run 7 | 4:01 | 4:20 |
| Sandbag lunges | 4:19 | 4:14 |
| Run 8 | 5:20 | 5:58 |
| Wall balls | 5:20 | 5:47 |
| Roxzone | 4:20 | 4:48 |
| Finish | 1:05:46 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:46.
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