GBR Sabrina Simms
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners. 1 age-group win.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sabrina Simms at each race, oldest on the left; lower is faster.The best was 1:10:56 at Abu Dhabi (Jul 2025); Sabrina Simms was 6:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Pro Doubles Women | 1:10:56 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:14:30 |
| Abu Dhabi | Oct 2026 | Pro Doubles Women | 1:17:38 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
27th of 76 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 76 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:47 | 5:38 | faster than 12% |
| SkiErg: | 4:15 | 4:32 | faster than 82% |
| Run 2: | 4:43 | 5:06 | faster than 70% |
| Sled push: | 2:06 | 2:27 | faster than 81% |
| Run 3: | 4:58 | 5:24 | faster than 72% |
| Sled pull: | 4:04 | 4:23 | faster than 64% |
| Run 4: | 4:52 | 5:21 | faster than 70% |
| Burpee broad jump: | 3:20 | 3:54 | faster than 70% |
| Run 5: | 5:14 | 5:21 | faster than 58% |
| Row: | 4:36 | 4:53 | faster than 70% |
| Run 6: | 5:10 | 5:24 | faster than 61% |
| Farmers carry: | 1:58 | 2:03 | faster than 62% |
| Run 7: | 5:01 | 5:33 | faster than 70% |
| Sandbag lunges: | 3:55 | 4:18 | faster than 62% |
| Run 8: | 5:38 | 6:01 | faster than 64% |
| Wall balls: | 3:48 | 4:09 | faster than 73% |
| Roxzone: | 6:21 | 6:39 | faster than 57% |
| Runs (8 km) | 43:19 | 44:26 | faster than 53% |
| Stations (8) | 28:02 | ||
| Finish | 1:17:38 | 1:22:01 | 27th of 76 · faster than 65% |
496th of 689 Pro Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:01 | 2:49 | faster than 26% |
| SkiErg: | 4:03 | 4:16 | faster than 86% |
| Run 2: | 4:53 | 4:29 | faster than 22% |
| Sled push: | 2:19 | 2:32 | faster than 71% |
| Run 3: | 5:22 | 4:48 | faster than 18% |
| Sled pull: | 4:22 | 3:53 | faster than 25% |
| Run 4: | 5:26 | 4:47 | faster than 15% |
| Burpee broad jump: | 3:23 | 3:13 | faster than 39% |
| Run 5: | 5:29 | 4:53 | faster than 17% |
| Row: | 4:35 | 4:45 | faster than 76% |
| Run 6: | 5:29 | 4:54 | faster than 19% |
| Farmers carry: | 1:56 | 1:44 | faster than 22% |
| Run 7: | 5:23 | 4:58 | faster than 26% |
| Sandbag lunges: | 3:11 | 3:22 | faster than 63% |
| Run 8: | 5:30 | 5:05 | faster than 26% |
| Wall balls: | 4:21 | 3:53 | faster than 26% |
| Roxzone: | 5:56 | 5:12 | faster than 23% |
| Runs (8 km) | 40:30 | 36:40 | faster than 20% |
| Stations (8) | 28:10 | ||
| Finish | 1:14:30 | 1:09:38 | 496th of 689 · faster than 28% |
5th of 27 Pro Doubles Women.
| Part | Time | Typical here | vs 27 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | ||
| SkiErg: | 4:04 | faster than 84% | |
| Run 2: | 4:46 | ||
| Sled push: | 1:49 | faster than 92% | |
| Run 3: | 4:58 | ||
| Sled pull: | 3:30 | faster than 76% | |
| Run 4: | 5:21 | ||
| Burpee broad jump: | 2:20 | faster than 96% | |
| Run 5: | 5:04 | ||
| Row: | 4:16 | faster than 76% | |
| Run 6: | 4:50 | ||
| Farmers carry: | 1:32 | faster than 92% | |
| Run 7: | 5:25 | ||
| Sandbag lunges: | 3:25 | faster than 61% | |
| Run 8: | 5:23 | ||
| Wall balls: | 3:35 | faster than 76% | |
| Roxzone: | 5:21 | faster than 76% | |
| Runs (8 km) | 41:09 | faster than 73% | |
| Stations (8) | 24:31 | ||
| Finish | 1:10:56 | 1:20:04 | 5th of 27 |
37th of 240 Open Women (faster than 84%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:27 | faster than 60% |
| SkiErg: | 4:44 | 5:12 | faster than 90% |
| Run 2: | 5:08 | 5:26 | faster than 69% |
| Sled push: | 1:33 | 2:22 | fastest in the field |
| Run 3: | 5:59 | 5:45 | faster than 43% |
| Sled pull: | 3:51 | 5:21 | faster than 94% |
| Run 4: | 5:44 | 5:49 | faster than 53% |
| Burpee broad jump: | 4:45 | 6:35 | faster than 89% |
| Run 5: | 5:53 | 6:00 | faster than 54% |
| Row: | 4:48 | 5:24 | faster than 95% |
| Run 6: | 5:42 | 5:52 | faster than 57% |
| Farmers carry: | 1:51 | 2:08 | faster than 82% |
| Run 7: | 5:18 | 5:49 | faster than 75% |
| Sandbag lunges: | 4:02 | 5:26 | faster than 89% |
| Run 8: | 5:51 | 6:45 | faster than 80% |
| Wall balls: | 4:14 | 5:35 | faster than 89% |
| Roxzone: | 5:11 | 6:36 | faster than 81% |
| Runs (8 km) | 43:48 | 46:18 | faster than 62% |
| Stations (8) | 29:48 | ||
| Finish | 1:18:42 | 1:32:32 | 37th of 240 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Paula Pisoni2 races
- Stevie Downing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 240 Open Women
Shape of the race
This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 63%).
See the numbers
| Part | Sabrina: faster than |
|---|---|
| Ski | 90% |
| Push | 99% |
| Pull | 95% |
| BBJ | 90% |
| Row | 95% |
| Carry | 83% |
| Lunges | 90% |
| Wall balls | 89% |
| Roxzone | 81% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabrina beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabrina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 43:50 running, 29:47 at the stations and 5:11 in the roxzone; the longest station was the row (4:48) and the shortest the sled push (1:33).Below, Typical Open Women: 45:54 running, 38:02 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Sabrina | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:27 |
| SkiErg | 4:44 | 5:12 |
| Run 2 | 5:08 | 5:26 |
| Sled push | 1:33 | 2:22 |
| Run 3 | 5:59 | 5:45 |
| Sled pull | 3:51 | 5:21 |
| Run 4 | 5:44 | 5:49 |
| Burpee broad jump | 4:45 | 6:35 |
| Run 5 | 5:53 | 6:00 |
| Row | 4:48 | 5:24 |
| Run 6 | 5:42 | 5:52 |
| Farmers carry | 1:51 | 2:08 |
| Run 7 | 5:18 | 5:49 |
| Sandbag lunges | 4:02 | 5:26 |
| Run 8 | 5:51 | 6:45 |
| Wall balls | 4:14 | 5:35 |
| Roxzone | 5:11 | 6:36 |
| Finish | 1:18:42 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
