Athlete · Open Women · 30-34 ·

GBR

Sabrina Simms

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:18:42 (Sharjah 2025) · Pro Doubles Women 1:10:56 (Abu Dhabi 2025).

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1:18:42 Open Women time · Sharjah 2025 also raced Pro Doubles Women: each has its own best below

top 16% Open Women place · Sharjah 2025 37th of 240 Open Women finishers there

1:14:30 latest race · Stockholm 2026 3:34 slower than the best Pro Doubles Women time Pro Doubles Women with Paula Pisoni

Sled push strongest segment · Sharjah 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:42Sharjah 2025 · 1 race Pro Doubles Women1:10:56Abu Dhabi 2025 · 2 races · with Paula Pisoni

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:00 best 1:10:56

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026team: Sabrina Simms, Paula Pisoniwhat the whole field did →	Pro Doubles Women · team 35-39	1:14:30	496th of 689	40:30	28:10	5:56	splits SkiErg4:03Sled push2:19Sled pull4:22Burpee broad jump3:23Row4:35Farmers carry1:56Sandbag lunges3:11Wall balls4:21Run 13:01Run 24:53Run 35:22Run 45:26Run 55:29Run 65:29Run 75:23Run 85:30Full report for this race →
Abu Dhabi 2025 19 Jul 2025team: Paula Pisoni, Sabrina Simmswhat the whole field did →	Pro Doubles Women · team 35-39	1:10:56	5th of 27	41:09	24:31	5:21	splits SkiErg4:04Sled push1:49Sled pull3:30Burpee broad jump2:20Row4:16Farmers carry1:32Sandbag lunges3:25Wall balls3:35Run 15:25Run 24:46Run 34:58Run 45:21Run 55:04Run 64:50Run 75:25Run 85:23Full report for this race →
Sharjah 2025 12 Apr 2025what the whole field did →	Open Women · 30-34	1:18:42	top 16% 37/240	43:48	29:48	5:11	splits SkiErg4:44Sled push1:33Sled pull3:51Burpee broad jump4:45Row4:48Farmers carry1:51Sandbag lunges4:02Wall balls4:14Run 14:16Run 25:08Run 35:59Run 45:44Run 55:53Run 65:42Run 75:18Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sharjah 2025, against 240 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 99%

Sled pull faster than 95%

Burpee broad jump faster than 90%

Row faster than 95%

Farmers carry faster than 83%

Sandbag lunges faster than 90%

Wall balls faster than 89%

Roxzone faster than 81%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:49 faster

Sled pull 1:30 faster

Burpee broad jump 1:50 faster

Row 0:36 faster

Farmers carry 0:17 faster

Sandbag lunges 1:24 faster

Wall balls 1:21 faster

Roxzone 1:25 faster

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Open Women finisher

Sabrina1:18:42

4:164:445:081:335:593:515:444:455:534:485:421:515:184:025:514:145:11

Typical Open Women1:30:32

4:275:125:262:225:455:215:496:356:005:245:522:085:495:266:455:356:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown