HKG Sabrina Li
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:21 (Hong Kong 2025) · Pro Women 1:21:20 (Yokohama 2025) · Doubles Mixed 1:07:03 (Hong Kong 2026) · Pro Doubles Women 1:07:00 (Shenzhen 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Sabrina Li, Karan Sanjeevwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:03 | top 4% 56/1,516 | 32:16* | 26:36* | 8:14 | splitsSkiErg4:04Sled push1:54Sled pull3:39Burpee broad jump2:41Row4:24Farmers carry1:50Sandbag lunges4:03Wall balls4:01Run 13:18Run 23:54Run 33:50Run 43:55Run 53:58Run 64:01Run 74:06Run 85:18Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Goldie Chan, Sabrina Liwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:00 | 4th of 85 | 34:33 | 28:02 | 4:29 | splitsSkiErg4:20Sled push2:35Sled pull4:27Burpee broad jump2:34Row4:40Farmers carry1:46Sandbag lunges3:37Wall balls4:03Run 13:15Run 24:22Run 34:31Run 44:25Run 54:28Run 64:45Run 74:40Run 84:10Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Women · 30-34 | 1:21:20 | 16th of 75 | 36:48 | 38:55 | 5:37 | splitsSkiErg4:49Sled push3:42Sled pull7:00Burpee broad jump4:42Row4:56Farmers carry2:33Sandbag lunges5:24Wall balls5:49Run 14:33Run 24:24Run 34:34Run 44:31Run 54:38Run 64:43Run 74:39Run 84:46Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 30-34 | 1:16:21 | 9th of 523 | 38:08 | 33:07 | 5:06 | splitsSkiErg4:51Sled push2:37Sled pull4:55Burpee broad jump4:40Row4:47Farmers carry2:14Sandbag lunges3:43Wall balls5:20Run 12:59Run 24:52Run 35:01Run 44:52Run 55:01Run 65:12Run 75:02Run 85:09Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 30-34 | 1:20:08 | top 12% 59/525 | 40:13 | 35:16 | 4:44 | splitsSkiErg4:44Sled push2:34Sled pull5:29Burpee broad jump5:04Row4:58Farmers carry2:20Sandbag lunges4:03Wall balls6:04Run 14:34Run 24:53Run 34:54Run 44:57Run 55:07Run 65:24Run 75:03Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 523 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
