GER Sabrina Espey
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sabrina Espey at each race, oldest on the left; lower is faster.The best was 1:06:21 at Hamburg (Oct 2026); Sabrina Espey was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:12:57 |
| Copenhagen | Mar 2026 | Open Women | 1:09:27 |
| Hamburg | Oct 2026 | Open Women | 1:06:21 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:36 faster (1:12:57 to 1:06:21).
5 results at 5 races
19th of 1,604 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 5:14 | faster than 98% |
| SkiErg: | 4:54 | 5:06 | faster than 72% |
| Run 2: | 4:12 | 5:45 | faster than 97% |
| Sled push: | 2:27 | 3:01 | faster than 86% |
| Run 3: | 4:29 | 5:59 | faster than 96% |
| Sled pull: | 3:36 | 5:01 | faster than 97% |
| Run 4: | 4:25 | 6:00 | faster than 96% |
| Burpee broad jump: | 3:29 | 6:26 | faster than 98% |
| Run 5: | 4:42 | 6:12 | faster than 94% |
| Row: | 4:54 | 5:19 | faster than 86% |
| Run 6: | 4:30 | 6:04 | faster than 97% |
| Farmers carry: | 1:30 | 2:14 | faster than 99% |
| Run 7: | 4:29 | 6:03 | faster than 97% |
| Sandbag lunges: | 2:46 | 5:09 | fastest in the field |
| Run 8: | 3:55 | 5:21 | faster than 97% |
| Wall balls: | 3:45 | 6:47 | faster than 98% |
| Roxzone: | 4:36 | 7:11 | faster than 99% |
| Runs (8 km) | 34:29 | 47:03 | faster than 97% |
| Stations (8) | 27:21 | ||
| Finish | 1:06:21 | 1:35:04 | 19th of 1,604 · faster than 98% |
120th of 1,265 Doubles Mixed (faster than 90%). Against the 38 who finished around 1:09:18: most time gained on sandbag lunges (1:04), most lost on the eight runs (2:52). Runs 5 to 8 took 3:34 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:16 | faster than 81% |
| SkiErg: | 4:02 | 4:14 | faster than 78% |
| Run 2: | 8:25 | 6:00 | faster than 6% |
| Sled push: | 1:48 | 2:16 | faster than 91% |
| Run 3: | 5:21 | 6:19 | faster than 84% |
| Sled pull: | 2:49 | 4:00 | faster than 95% |
| Run 4: | 5:23 | 6:22 | faster than 84% |
| Burpee broad jump: | 2:09 | 3:52 | faster than 99% |
| Run 5: | 5:13 | 6:36 | faster than 90% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:06 | 6:28 | faster than 91% |
| Farmers carry: | 1:29 | 1:49 | faster than 92% |
| Run 7: | 4:58 | 6:31 | faster than 94% |
| Sandbag lunges: | 2:13 | 4:11 | fastest in the field |
| Run 8: | 3:55 | 5:22 | faster than 95% |
| Wall balls: | 3:40 | 4:42 | faster than 95% |
| Roxzone: | 4:16 | 5:51 | faster than 90% |
| Runs (8 km) | 41:55 | 48:18 | faster than 81% |
| Stations (8) | 22:55 | ||
| Finish | 1:09:02 | 1:24:31 | 120th of 1,265 · faster than 90% |
162nd of 2,807 Doubles Women (faster than 94%). Against the 84 who finished around 1:11:11: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:43). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:14 | faster than 93% |
| SkiErg: | 4:26 | 4:45 | faster than 88% |
| Run 2: | 3:55 | 4:35 | faster than 88% |
| Sled push: | 1:53 | 1:53 | faster than 52% |
| Run 3: | 4:01 | 4:45 | faster than 90% |
| Sled pull: | 3:09 | 3:46 | faster than 87% |
| Run 4: | 4:09 | 4:51 | faster than 87% |
| Burpee broad jump: | 3:01 | 4:19 | faster than 94% |
| Run 5: | 4:17 | 4:59 | faster than 85% |
| Row: | 4:33 | 5:09 | faster than 97% |
| Run 6: | 4:12 | 4:58 | faster than 88% |
| Farmers carry: | 1:34 | 1:56 | faster than 95% |
| Run 7: | 4:28 | 5:01 | faster than 78% |
| Sandbag lunges: | 2:41 | 3:51 | faster than 98% |
| Run 8: | 5:51 | 6:57 | faster than 87% |
| Wall balls: | 3:33 | 4:25 | faster than 97% |
| Roxzone: | — | ||
| Runs (8 km) | 34:17 | 40:29 | faster than 88% |
| Stations (8) | 24:50 | ||
| Finish | 1:11:47 | 1:26:52 | 162nd of 2,807 · faster than 94% |
14th of 1,005 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 8:12 | faster than 97% |
| SkiErg: | 5:10 | 5:14 | faster than 57% |
| Run 2: | 4:00 | 5:10 | faster than 97% |
| Sled push: | 2:42 | 2:50 | faster than 63% |
| Run 3: | 4:05 | 5:22 | faster than 98% |
| Sled pull: | 3:45 | 5:15 | faster than 97% |
| Run 4: | 4:09 | 5:24 | faster than 98% |
| Burpee broad jump: | 3:33 | 6:23 | fastest in the field |
| Run 5: | 4:14 | 5:31 | faster than 97% |
| Row: | 4:49 | 5:22 | faster than 96% |
| Run 6: | 4:07 | 5:26 | faster than 98% |
| Farmers carry: | 1:28 | 2:14 | fastest in the field |
| Run 7: | 4:08 | 5:24 | faster than 98% |
| Sandbag lunges: | 2:50 | 4:48 | fastest in the field |
| Run 8: | 5:58 | 5:46 | faster than 42% |
| Wall balls: | 3:44 | 6:17 | fastest in the field |
| Roxzone: | 4:35 | 7:15 | faster than 99% |
| Runs (8 km) | 36:55 | 46:28 | faster than 95% |
| Stations (8) | 28:01 | ||
| Finish | 1:09:27 | 1:33:02 | 14th of 1,005 · faster than 98% |
52nd of 901 Open Women (faster than 94%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 6:06 | faster than 85% |
| SkiErg: | 5:13 | 5:03 | faster than 32% |
| Run 2: | 4:27 | 5:12 | faster than 85% |
| Sled push: | 2:04 | 2:28 | faster than 86% |
| Run 3: | 4:39 | 5:21 | faster than 83% |
| Sled pull: | 3:44 | 5:05 | faster than 94% |
| Run 4: | 4:48 | 5:23 | faster than 79% |
| Burpee broad jump: | 3:56 | 6:15 | faster than 97% |
| Run 5: | 4:45 | 5:36 | faster than 86% |
| Row: | 4:57 | 5:20 | faster than 87% |
| Run 6: | 4:37 | 5:31 | faster than 87% |
| Farmers carry: | 1:28 | 2:09 | faster than 99% |
| Run 7: | 4:41 | 5:30 | faster than 85% |
| Sandbag lunges: | 3:27 | 4:58 | faster than 95% |
| Run 8: | 4:59 | 6:10 | faster than 88% |
| Wall balls: | 4:11 | 6:25 | faster than 95% |
| Roxzone: | 5:52 | 8:03 | faster than 96% |
| Runs (8 km) | 38:09 | 44:56 | faster than 86% |
| Stations (8) | 29:00 | ||
| Finish | 1:12:57 | 1:32:05 | 52nd of 901 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sabrina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Hamburg Hamb · best of 3 | 5:16 |
| Sled push | 2:04 | Hamburg 2025 · best of 3 | 2:55 |
| Sled pull | 3:36 | Hamburg Hamb · best of 3 | 5:47 |
| Burpee broad jump | 3:29 | Hamburg Hamb · best of 3 | 6:46 |
| Row | 4:49 | Copenhagen 2026 · best of 3 | 5:31 |
| Farmers carry | 1:28 | Copenhagen 2026 · best of 3 | 2:19 |
| Sandbag lunges | 2:46 | Hamburg Hamb · best of 3 | 5:13 |
| Wall balls | 3:44 | Copenhagen 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:29 | Hamburg Hamb · best of 3 | 46:44 |
| Roxzone | 4:35 | Copenhagen 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sabrina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lara Bergmann1 race
- Philipp Schäfer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 1,604 Open Women
Shape of the race
This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Sabrina: faster than |
|---|---|
| Ski | 73% |
| Push | 87% |
| Pull | 97% |
| BBJ | 99% |
| Row | 87% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabrina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabrina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:34 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 34:32 running, 27:21 at the stations and 4:36 in the roxzone; the longest station was the SkiErg (4:54).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Sabrina | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 5:14 |
| SkiErg | 4:54 | 5:06 |
| Run 2 | 4:12 | 5:45 |
| Sled push | 2:27 | 3:01 |
| Run 3 | 4:29 | 5:59 |
| Sled pull | 3:36 | 5:01 |
| Run 4 | 4:25 | 6:00 |
| Burpee broad jump | 3:29 | 6:26 |
| Run 5 | 4:42 | 6:12 |
| Row | 4:54 | 5:19 |
| Run 6 | 4:30 | 6:04 |
| Farmers carry | 1:30 | 2:14 |
| Run 7 | 4:29 | 6:03 |
| Sandbag lunges | 2:46 | 5:09 |
| Run 8 | 3:55 | 5:21 |
| Wall balls | 3:45 | 6:47 |
| Roxzone | 4:36 | 7:11 |
| Finish | 1:06:21 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:21.
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