Saahil Baghel
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Saahil Baghel at each race, oldest on the left; lower is faster.The best was 1:25:18 at Warsaw (Apr 2026); Saahil Baghel was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:32:48 |
| Warsaw | Apr 2026 | Open Men | 1:25:18 |
| Boston | Oct 2026 | Open Men | 1:32:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:30 faster (1:32:48 to 1:25:18).
This line shows the finish time of Saahil Baghel at each race, oldest on the left; lower is faster.The best was 1:12:46 at Copenhagen (Mar 2026); Saahil Baghel was 7:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Doubles Men | 1:12:46 |
| Boston | Oct 2026 | Doubles Men | 1:20:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
975th of 1,900 Open Men (faster than 48%). Against the 57 who finished around 1:32:27: most time gained on the eight runs (3:28), most lost on burpee broad jump (1:56). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:11 | faster than 53% |
| SkiErg: | 5:21 | 4:39 | faster than 5% |
| Run 2: | 4:41 | 5:08 | faster than 72% |
| Sled push: | 5:28 | 3:44 | faster than 11% |
| Run 3: | 4:55 | 5:40 | faster than 81% |
| Sled pull: | 5:39 | 5:14 | faster than 37% |
| Run 4: | 4:59 | 5:36 | faster than 76% |
| Burpee broad jump: | 8:00 | 6:02 | faster than 19% |
| Run 5: | 5:23 | 5:45 | faster than 64% |
| Row: | 5:03 | 4:58 | faster than 43% |
| Run 6: | 5:11 | 5:35 | faster than 66% |
| Farmers carry: | 2:28 | 2:15 | faster than 34% |
| Run 7: | 5:08 | 5:33 | faster than 67% |
| Sandbag lunges: | 5:44 | 5:33 | faster than 44% |
| Run 8: | 6:15 | 6:31 | faster than 57% |
| Wall balls: | 7:38 | 7:29 | faster than 47% |
| Roxzone: | 7:05 | 7:21 | faster than 54% |
| Runs (8 km) | 40:36 | 44:18 | faster than 69% |
| Stations (8) | 45:21 | ||
| Finish | 1:32:58 | 1:32:27 | 975th of 1,900 · faster than 48% |
484th of 996 Doubles Men (faster than 51%). Against the 30 who finished around 1:20:39: most time gained on the eight runs (3:02), most lost on sandbag lunges (1:01). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:24 | faster than 61% |
| SkiErg: | 4:31 | 4:10 | faster than 14% |
| Run 2: | 5:00 | 5:14 | faster than 62% |
| Sled push: | 2:49 | 2:17 | faster than 17% |
| Run 3: | 5:20 | 5:45 | faster than 67% |
| Sled pull: | 4:23 | 3:48 | faster than 23% |
| Run 4: | 5:30 | 5:45 | faster than 60% |
| Burpee broad jump: | 4:17 | 3:32 | faster than 24% |
| Run 5: | 5:26 | 5:52 | faster than 68% |
| Row: | 4:26 | 4:35 | faster than 68% |
| Run 6: | 5:23 | 5:45 | faster than 64% |
| Farmers carry: | 2:07 | 1:48 | faster than 19% |
| Run 7: | 5:18 | 5:41 | faster than 67% |
| Sandbag lunges: | 4:46 | 3:44 | faster than 16% |
| Run 8: | 5:59 | 6:24 | faster than 63% |
| Wall balls: | 4:17 | 4:28 | faster than 60% |
| Roxzone: | 6:42 | 6:51 | faster than 53% |
| Runs (8 km) | 42:02 | 44:54 | faster than 66% |
| Stations (8) | 31:36 | ||
| Finish | 1:20:15 | 1:20:39 | 484th of 996 · faster than 51% |
1,374th of 2,561 Open Men (faster than 46%). Against the 77 who finished around 1:25:56: most time gained on the eight runs (3:54), most lost on burpee broad jump (1:26). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:56 | faster than 63% |
| SkiErg: | 4:55 | 4:26 | faster than 10% |
| Run 2: | 4:44 | 5:13 | faster than 74% |
| Sled push: | 3:22 | 2:49 | faster than 21% |
| Run 3: | 5:02 | 5:32 | faster than 72% |
| Sled pull: | 4:56 | 4:21 | faster than 28% |
| Run 4: | 5:03 | 5:31 | faster than 70% |
| Burpee broad jump: | 7:18 | 5:21 | faster than 14% |
| Run 5: | 5:22 | 5:40 | faster than 62% |
| Row: | 4:54 | 4:50 | faster than 43% |
| Run 6: | 5:20 | 5:32 | faster than 59% |
| Farmers carry: | 2:21 | 1:54 | faster than 16% |
| Run 7: | 5:13 | 5:31 | faster than 62% |
| Sandbag lunges: | 5:02 | 4:58 | faster than 48% |
| Run 8: | 4:36 | 4:54 | faster than 62% |
| Wall balls: | 8:17 | 6:24 | faster than 22% |
| Roxzone: | 5:16 | 5:43 | faster than 61% |
| Runs (8 km) | 39:02 | 42:15 | faster than 68% |
| Stations (8) | 41:05 | ||
| Finish | 1:25:18 | 1:23:58 | 1374th of 2,561 · faster than 46% |
370th of 874 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:20 | 7:25 | faster than 52% |
| SkiErg: | 4:23 | 4:03 | faster than 10% |
| Run 2: | 4:23 | 4:35 | faster than 65% |
| Sled push: | 2:00 | 1:51 | faster than 30% |
| Run 3: | 4:45 | 4:54 | faster than 59% |
| Sled pull: | 3:38 | 3:06 | faster than 18% |
| Run 4: | 4:27 | 4:55 | faster than 77% |
| Burpee broad jump: | 3:21 | 3:08 | faster than 37% |
| Run 5: | 4:28 | 5:04 | faster than 81% |
| Row: | 4:25 | 4:26 | faster than 52% |
| Run 6: | 4:39 | 4:58 | faster than 67% |
| Farmers carry: | 1:32 | 1:37 | faster than 64% |
| Run 7: | 4:45 | 4:57 | faster than 61% |
| Sandbag lunges: | 3:55 | 3:22 | faster than 24% |
| Run 8: | 4:49 | 5:10 | faster than 66% |
| Wall balls: | 4:08 | 4:17 | faster than 60% |
| Roxzone: | 5:56 | 6:12 | faster than 57% |
| Runs (8 km) | 39:32 | 41:57 | faster than 67% |
| Stations (8) | 27:22 | ||
| Finish | 1:12:46 | 1:14:42 | 370th of 874 · faster than 57% |
1,253rd of 1,805 Open Men (faster than 30%). Against the 54 who finished around 1:33:00: most time gained on the eight runs (4:21), most lost on wall balls (2:02). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:33 | faster than 58% |
| SkiErg: | 5:03 | 4:26 | faster than 6% |
| Run 2: | 4:06 | 4:38 | faster than 78% |
| Sled push: | 3:35 | 2:40 | faster than 12% |
| Run 3: | 4:28 | 4:56 | faster than 73% |
| Sled pull: | 5:42 | 4:39 | faster than 20% |
| Run 4: | 4:51 | 4:58 | faster than 55% |
| Burpee broad jump: | 8:30 | 5:34 | faster than 9% |
| Run 5: | 5:02 | 5:08 | faster than 54% |
| Row: | 4:52 | 4:43 | faster than 35% |
| Run 6: | 4:53 | 5:01 | faster than 56% |
| Farmers carry: | 2:20 | 1:55 | faster than 23% |
| Run 7: | 4:56 | 4:59 | faster than 52% |
| Sandbag lunges: | 5:57 | 5:12 | faster than 31% |
| Run 8: | 5:35 | 5:35 | faster than 50% |
| Wall balls: | 10:33 | 7:14 | faster than 16% |
| Roxzone: | 8:09 | 7:39 | faster than 40% |
| Runs (8 km) | 38:12 | 39:54 | faster than 60% |
| Stations (8) | 46:32 | ||
| Finish | 1:32:48 | 1:24:46 | 1253rd of 1,805 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Saahil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 3:22 | Warsaw 2026 · best of 3 | 3:04 |
| Sled pull | 4:56 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:18 | Warsaw 2026 · best of 3 | 5:38 |
| Row | 4:52 | Stockholm 2025 · best of 3 | 4:53 |
| Farmers carry | 2:20 | Stockholm 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:02 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 7:38 | Boston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:12 | Stockholm 2025 · best of 3 | 41:47 |
| Roxzone | 5:16 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Saahil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christian Dale Albano1 race
- Koushik Manimaran Kiruthiga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Saahil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 68% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Saahil: faster than |
|---|---|
| Ski | 10% |
| Push | 21% |
| Pull | 28% |
| BBJ | 14% |
| Row | 44% |
| Carry | 16% |
| Lunges | 48% |
| Wall balls | 23% |
| Roxzone | 61% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saahil beat on each part of the race, at this race.Best: Runs (8 km) (faster than 68%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saahil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Burpee broad jump (1:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saahil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saahil: 39:04 running, 41:05 at the stations and 5:16 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Saahil | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:56 |
| SkiErg | 4:55 | 4:26 |
| Run 2 | 4:44 | 5:13 |
| Sled push | 3:22 | 2:49 |
| Run 3 | 5:02 | 5:32 |
| Sled pull | 4:56 | 4:21 |
| Run 4 | 5:03 | 5:31 |
| Burpee broad jump | 7:18 | 5:21 |
| Run 5 | 5:22 | 5:40 |
| Row | 4:54 | 4:50 |
| Run 6 | 5:20 | 5:32 |
| Farmers carry | 2:21 | 1:54 |
| Run 7 | 5:13 | 5:31 |
| Sandbag lunges | 5:02 | 4:58 |
| Run 8 | 4:36 | 4:54 |
| Wall balls | 8:17 | 6:24 |
| Roxzone | 5:16 | 5:43 |
| Finish | 1:25:18 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:57 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.