Athlete · Open Men · 25-29 · CAN CAN

Ryan Reid

www.roxtimes.com/athletes/ryan-reid-4c0b1680

21 HYROX races over 3 seasons: 3 solo, 18 in a team with 10 partners. 2 wins and 4 podium finishes, 4 age-group wins.

Best Open Men time1:03:40Washington DC 2025
Best Open Men place14thof 1,043 · Toronto 2024
Latest race53:50Toronto 2026 · Relay Men with Shane McKenzie, Pat Millington, Connor Bell1:30 slower than Ryan's best Relay Men time (52:20)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Toronto 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:00 best 1:03:40

This line shows the finish time of Ryan Reid at each race, oldest on the left; lower is faster.The best was 1:03:40 at Washington DC (Mar 2025); Ryan Reid was 1:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Open Men 1:04:46
Washington DC Mar 2025 Open Men 1:03:40

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

21 results at 10 races

Tap a result for its full report
Toronto 2026 1 Oct 2026 · 4 results
Race results
Relay Men, team U40, with Shane McKenzie, Pat Millington, Connor Bell 53:50 1st of 52; 1st of 44 aged U40 30:00 21:11‡ 2:44 Runs 30:00 · Stations 21:11 · Roxzone 2:44

1st of 52 Relay Men (the fastest).

Ryan Reid at HYROX Toronto 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 52 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 52 Relay Men here
Run 1: 3:51 4:38 faster than 94%
SkiErg: 3:52 4:50 fastest in the field
Run 2: 3:37 4:46 faster than 98%
Sled push: 1:55 2:52 faster than 96%
Run 3: 3:35 4:54 faster than 98%
Sled pull: 2:28 3:58 fastest in the field
Run 4: 3:36 4:27 faster than 98%
Burpee broad jump: 1:56 ‡ 4:22
Run 5: 3:33 4:43 faster than 98%
Row: 3:47 4:32 fastest in the field
Run 6: 3:54 5:15 faster than 96%
Farmers carry: 1:10 1:53 fastest in the field
Run 7: 3:43 5:01 fastest in the field
Sandbag lunges: 2:35 4:44 fastest in the field
Run 8: 4:13 5:51 faster than 94%
Wall balls: 3:28 5:36 faster than 98%
Roxzone: 2:44 4:30 fastest in the field
Runs (8 km) 30:00 40:35 fastest in the field
Stations (8) 21:11
Finish 53:50 1:21:24 1st of 52 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Vanessa Vanderzalm 57:39 5th of 1,315; 1st of 259 aged 25-29 33:05 21:49 2:50 Runs 33:05 · Stations 21:49 · Roxzone 2:50

5th of 1,315 Doubles Mixed (the fastest).

Ryan Reid at HYROX Toronto 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,315 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,315 Doubles Mixed here
Run 1: 4:22 6:25 faster than 99%
SkiErg: 3:49 4:34 fastest in the field
Run 2: 4:02 6:01 fastest in the field
Sled push: 1:48 2:25 faster than 96%
Run 3: 4:22 6:27 faster than 98%
Sled pull: 2:29 4:01 fastest in the field
Run 4: 4:19 6:24 faster than 99%
Burpee broad jump: 2:10 3:48 faster than 99%
Run 5: 4:17 6:35 fastest in the field
Row: 4:00 4:51 fastest in the field
Run 6: 4:08 6:28 fastest in the field
Farmers carry: 1:23 1:51 faster than 97%
Run 7: 4:21 6:28 faster than 99%
Sandbag lunges: 2:38 4:26 faster than 99%
Run 8: 3:18 5:29 fastest in the field
Wall balls: 3:32 5:00 faster than 98%
Roxzone: 2:50 5:47 fastest in the field
Runs (8 km) 33:05 50:37 fastest in the field
Stations (8) 21:49
Finish 57:39 1:27:57 5th of 1,315 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with John Reid 1:14:34 331st of 1,343; 73rd of 311 aged 25-29 46:20 24:20 3:58 Runs 46:20 · Stations 24:20 · Roxzone 3:58

331st of 1,343 Doubles Men (faster than 75%). Against the 40 who finished around 1:14:47: most time gained on burpee broad jump (0:51), most lost on the eight runs (3:22). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:32 less).

Ryan Reid at HYROX Toronto 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,343 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,343 Doubles Men here
Run 1: 6:05 6:01 faster than 47%
SkiErg: 3:52 4:17 faster than 96%
Run 2: 5:29 5:44 faster than 61%
Sled push: 1:53 2:05 faster than 72%
Run 3: 5:58 6:08 faster than 55%
Sled pull: 3:02 3:29 faster than 78%
Run 4: 6:00 6:07 faster than 55%
Burpee broad jump: 2:27 3:35 faster than 93%
Run 5: 6:04 6:19 faster than 59%
Row: 4:13 4:37 faster than 88%
Run 6: 5:52 6:12 faster than 60%
Farmers carry: 1:23 1:44 faster than 92%
Run 7: 6:07 6:12 faster than 52%
Sandbag lunges: 3:11 4:02 faster than 85%
Run 8: 4:49 5:16 faster than 65%
Wall balls: 4:19 4:47 faster than 69%
Roxzone: 3:58 5:31 faster than 89%
Runs (8 km) 46:20 48:09 faster than 59%
Stations (8) 24:20
Finish 1:14:34 1:22:51 331st of 1,343 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Shane McKenzie 54:49 4th of 286; 2nd of 59 aged 25-29 30:25 21:48 2:42 Runs 30:25 · Stations 21:48 · Roxzone 2:42

4th of 286 Pro Doubles Men (faster than 98%).

Ryan Reid at HYROX Toronto 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 286 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Doubles Men here
Run 1: 4:09 5:05 faster than 94%
SkiErg: 3:39 4:02 faster than 97%
Run 2: 3:49 4:47 faster than 94%
Sled push: 2:03 2:22 faster than 88%
Run 3: 3:54 5:12 faster than 96%
Sled pull: 3:02 3:47 faster than 94%
Run 4: 3:52 5:07 faster than 96%
Burpee broad jump: 1:46 2:38 faster than 97%
Run 5: 3:58 5:13 faster than 95%
Row: 3:48 4:15 faster than 96%
Run 6: 3:47 5:08 faster than 99%
Farmers carry: 1:28 1:39 faster than 82%
Run 7: 3:50 5:14 faster than 98%
Sandbag lunges: 2:35 3:39 faster than 96%
Run 8: 3:09 4:15 faster than 98%
Wall balls: 3:27 4:09 faster than 97%
Roxzone: 2:42 4:11 faster than 97%
Runs (8 km) 30:25 40:27 faster than 97%
Stations (8) 21:48
Finish 54:49 1:11:20 4th of 286 · faster than 98%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Doubles Men, team 25-29, with Connor Bell 55:40 129th of 704; 49th of 109 aged 25-29 29:30 22:03 4:12 Runs 29:30 · Stations 22:03 · Roxzone 4:12

129th of 704 Pro Doubles Men (faster than 81%).

Ryan Reid at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:23 2:28 faster than 68%
SkiErg: 3:40 3:38 faster than 46%
Run 2: 3:40 3:54 faster than 79%
Sled push: 1:44 2:01 faster than 86%
Run 3: 3:45 4:08 faster than 90%
Sled pull: 2:57 3:26 faster than 85%
Run 4: 3:53 4:07 faster than 75%
Burpee broad jump: 2:09 2:26 faster than 74%
Run 5: 3:56 4:11 faster than 76%
Row: 4:01 4:06 faster than 65%
Run 6: 3:58 4:11 faster than 74%
Farmers carry: 1:22 1:29 faster than 79%
Run 7: 3:56 4:14 faster than 81%
Sandbag lunges: 2:41 2:57 faster than 70%
Run 8: 4:03 4:21 faster than 81%
Wall balls: 3:29 3:55 faster than 92%
Roxzone: 4:12 4:24 faster than 67%
Runs (8 km) 29:30 31:36 faster than 81%
Stations (8) 22:03
Finish 55:40 59:44 129th of 704 · faster than 81%

Full report for this race →This result as data (JSON)

Ottawa May 2026 14–17 May 2026 · 3 results
Race results
Doubles Mixed, team 35-39, with Rachael Fox 1:00:35 17th of 1,163; 6th of 224 aged 35-39 34:31 22:19 3:49 Runs 34:31 · Stations 22:19 · Roxzone 3:49

17th of 1,163 Doubles Mixed (faster than 98%).

Ryan Reid at HYROX Ottawa May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,163 Doubles Mixed here
Run 1: 3:51 5:44 faster than 98%
SkiErg: 3:54 4:19 faster than 94%
Run 2: 4:24 5:47 faster than 94%
Sled push: 1:57 2:11 faster than 69%
Run 3: 4:25 6:05 faster than 97%
Sled pull: 2:46 4:04 faster than 97%
Run 4: 4:21 6:04 faster than 97%
Burpee broad jump: 2:03 3:37 fastest in the field
Run 5: 4:20 6:11 faster than 97%
Row: 4:05 4:43 faster than 96%
Run 6: 4:07 6:07 faster than 98%
Farmers carry: 1:29 1:53 faster than 96%
Run 7: 4:34 6:09 faster than 95%
Sandbag lunges: 2:29 4:06 faster than 98%
Run 8: 4:32 6:32 faster than 98%
Wall balls: 3:36 4:38 faster than 96%
Roxzone: 3:49 6:10 faster than 97%
Runs (8 km) 34:31 48:45 faster than 97%
Stations (8) 22:19
Finish 1:00:35 1:24:48 17th of 1,163 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Connor Bell 59:49 17th of 144; 3rd of 26 aged 25-29 32:34 23:42 3:39 Runs 32:34 · Stations 23:42 · Roxzone 3:39

17th of 144 Pro Doubles Men (faster than 88%).

Ryan Reid at HYROX Ottawa May 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 144 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 144 Pro Doubles Men here
Run 1: 3:45 4:29 faster than 91%
SkiErg: 3:42 3:48 faster than 67%
Run 2: 3:55 4:31 faster than 82%
Sled push: 2:21 2:10 faster than 34%
Run 3: 4:07 4:54 faster than 87%
Sled pull: 3:28 4:12 faster than 88%
Run 4: 4:02 4:52 faster than 89%
Burpee broad jump: 1:56 2:43 faster than 99%
Run 5: 4:02 5:00 faster than 90%
Row: 3:57 4:07 faster than 79%
Run 6: 4:02 4:59 faster than 90%
Farmers carry: 1:31 1:42 faster than 89%
Run 7: 4:31 5:00 faster than 77%
Sandbag lunges: 3:10 3:29 faster than 68%
Run 8: 4:12 5:17 faster than 92%
Wall balls: 3:37 4:08 faster than 93%
Roxzone: 3:39 4:49 faster than 92%
Runs (8 km) 32:34 39:14 faster than 88%
Stations (8) 23:42
Finish 59:49 1:10:21 17th of 144 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Connor Bell 54:56 4th of 906; 3rd of 176 aged 25-29 29:42 21:06 4:12 Runs 29:42 · Stations 21:06 · Roxzone 4:12

4th of 906 Doubles Men (the fastest).

Ryan Reid at HYROX Washington DC 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 906 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 906 Doubles Men here
Run 1: 4:34 6:35 fastest in the field
SkiErg: 3:39 4:06 faster than 98%
Run 2: 3:29 5:04 fastest in the field
Sled push: 1:31 1:45 faster than 81%
Run 3: 3:39 5:21 faster than 99%
Sled pull: 2:36 3:25 faster than 91%
Run 4: 3:39 5:26 faster than 99%
Burpee broad jump: 2:00 3:06 faster than 96%
Run 5: 3:38 5:40 faster than 99%
Row: 4:03 4:32 faster than 93%
Run 6: 3:41 5:33 faster than 99%
Farmers carry: 1:15 1:42 faster than 98%
Run 7: 3:44 5:31 faster than 98%
Sandbag lunges: 2:28 3:39 faster than 97%
Run 8: 3:22 5:03 faster than 98%
Wall balls: 3:34 4:33 faster than 96%
Roxzone: 4:12 7:10 faster than 99%
Runs (8 km) 29:42 44:22 faster than 99%
Stations (8) 21:06
Finish 54:56 1:19:12 4th of 906 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Misa Luding 1:25:02 421st of 853; 121st of 247 aged 30-34 49:31 26:46 8:50 Runs 49:31 · Stations 26:46 · Roxzone 8:50

421st of 853 Doubles Mixed (faster than 50%).

Ryan Reid at HYROX Vancouver 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 853 Doubles Mixed here
Run 1: 3:05 3:19 faster than 66%
SkiErg: 4:20 4:23 faster than 58%
Run 2: 5:41 5:42 faster than 51%
Sled push: 1:36 1:51 faster than 81%
Run 3: 6:30 6:02 faster than 30%
Sled pull: 3:21 3:58 faster than 80%
Run 4: 6:29 6:10 faster than 35%
Burpee broad jump: 3:34 3:34 faster than 50%
Run 5: 7:01 6:16 faster than 24%
Row: 4:33 4:47 faster than 74%
Run 6: 6:29 6:11 faster than 38%
Farmers carry: 2:07 1:48 faster than 15%
Run 7: 6:39 6:11 faster than 32%
Sandbag lunges: 3:12 4:00 faster than 82%
Run 8: 7:39 6:44 faster than 26%
Wall balls: 4:03 4:38 faster than 79%
Roxzone: 8:50 8:36 faster than 44%
Runs (8 km) 49:31 46:50 faster than 36%
Stations (8) 26:46
Finish 1:25:02 1:25:13 421st of 853 · faster than 50%

Full report for this race →This result as data (JSON)

Toronto Oct 2025 4–5 Oct 2025 · 3 results
Race results
Doubles Mixed, team 30-34, with Rachael Fox 1:00:48 11th of 984; 2nd of 244 aged 30-34 33:13 23:35 4:04 Runs 33:13 · Stations 23:35 · Roxzone 4:04

11th of 984 Doubles Mixed (faster than 98%).

Ryan Reid at HYROX Toronto Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 984 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 984 Doubles Mixed here
Run 1: 3:27 5:07 faster than 98%
SkiErg: 4:03 4:34 faster than 95%
Run 2: 4:22 6:00 faster than 96%
Sled push: 1:42 2:12 faster than 91%
Run 3: 4:22 6:24 faster than 98%
Sled pull: 2:49 4:18 faster than 98%
Run 4: 4:20 6:25 faster than 98%
Burpee broad jump: 2:15 3:43 faster than 97%
Run 5: 4:23 6:41 faster than 98%
Row: 4:17 4:59 faster than 96%
Run 6: 4:23 6:29 faster than 98%
Farmers carry: 1:30 1:48 faster than 89%
Run 7: 4:31 6:34 faster than 97%
Sandbag lunges: 2:50 4:01 faster than 94%
Run 8: 3:28 5:42 fastest in the field
Wall balls: 4:09 4:55 faster than 78%
Roxzone: 4:04 7:03 faster than 98%
Runs (8 km) 33:13 50:00 faster than 98%
Stations (8) 23:35
Finish 1:00:48 1:27:54 11th of 984 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Connor Bell 56:50 4th of 188; 1st of 32 aged 25-29 30:25 22:45 3:44 Runs 30:25 · Stations 22:45 · Roxzone 3:44

4th of 188 Pro Doubles Men (faster than 98%).

Ryan Reid at HYROX Toronto Oct 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 188 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 188 Pro Doubles Men here
Run 1: 3:02 4:11 faster than 99%
SkiErg: 3:43 4:01 faster than 91%
Run 2: 3:43 4:56 faster than 97%
Sled push: 1:55 2:08 faster than 75%
Run 3: 4:00 5:26 fastest in the field
Sled pull: 3:24 4:16 faster than 89%
Run 4: 4:03 5:21 faster than 97%
Burpee broad jump: 2:00 2:45 faster than 94%
Run 5: 4:03 5:25 faster than 97%
Row: 3:59 4:20 faster than 93%
Run 6: 4:00 5:19 fastest in the field
Farmers carry: 1:23 1:40 faster than 92%
Run 7: 4:08 5:23 faster than 95%
Sandbag lunges: 2:45 3:36 faster than 89%
Run 8: 3:30 4:36 faster than 96%
Wall balls: 3:36 4:23 faster than 87%
Roxzone: 3:44 5:26 faster than 99%
Runs (8 km) 30:25 41:26 faster than 98%
Stations (8) 22:45
Finish 56:50 1:15:09 4th of 188 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Connor Bell 57:29 8th of 68; 4th of 15 aged U29 30:45 22:39 4:09 Runs 30:45 · Stations 22:39 · Roxzone 4:09

8th of 68 Pro Doubles Men (faster than 89%).

Ryan Reid at HYROX Las Vegas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 68 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 68 Pro Doubles Men here
Run 1: 4:10 4:46 faster than 85%
SkiErg: 3:37 3:50 faster than 78%
Run 2: 3:35 4:24 faster than 94%
Sled push: 2:07 2:06 faster than 46%
Run 3: 3:49 4:46 faster than 92%
Sled pull: 3:04 3:39 faster than 73%
Run 4: 3:46 4:41 faster than 95%
Burpee broad jump: 2:19 2:21 faster than 53%
Run 5: 3:52 4:45 faster than 94%
Row: 3:59 4:17 faster than 80%
Run 6: 3:50 4:46 faster than 95%
Farmers carry: 1:24 1:38 faster than 86%
Run 7: 3:54 4:46 faster than 94%
Sandbag lunges: 2:33 3:11 faster than 86%
Run 8: 3:51 4:36 faster than 92%
Wall balls: 3:36 3:51 faster than 71%
Roxzone: 4:09 5:37 faster than 97%
Runs (8 km) 30:45 37:25 faster than 95%
Stations (8) 22:39
Finish 57:29 1:08:45 8th of 68 · faster than 89%

Full report for this race →This result as data (JSON)

Toronto 2024 5 Oct 2024 · 3 results
Race results
Open Men, 25-29 1:04:46 14th of 1,043; 1st of 152 aged 25-29 32:32 26:42 5:37 Runs 32:32 · Stations 26:42 · Roxzone 5:37

14th of 1,043 Open Men (faster than 98%).

Ryan Reid at HYROX Toronto 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,043 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,043 Open Men here
Run 1: 4:03 5:27 fastest in the field
SkiErg: 4:14 4:34 faster than 86%
Run 2: 3:43 4:54 faster than 97%
Sled push: 2:27 2:56 faster than 77%
Run 3: 4:05 5:16 faster than 95%
Sled pull: 3:41 5:11 faster than 92%
Run 4: 4:03 5:15 faster than 95%
Burpee broad jump: 2:46 5:42 faster than 99%
Run 5: 4:04 5:26 faster than 96%
Row: 4:26 5:04 faster than 96%
Run 6: 3:58 5:15 faster than 97%
Farmers carry: 1:29 2:05 faster than 95%
Run 7: 4:03 5:16 faster than 96%
Sandbag lunges: 3:42 5:23 faster than 94%
Run 8: 4:36 6:28 faster than 97%
Wall balls: 3:57 6:35 faster than 98%
Roxzone: 5:37 8:49 faster than 96%
Runs (8 km) 32:32 43:44 faster than 98%
Stations (8) 26:42
Finish 1:04:46 1:31:02 14th of 1,043 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Shane McKenzie 1:01:17 8th of 62; 2nd of 17 aged U29 31:24 24:36 5:23 Runs 31:24 · Stations 24:36 · Roxzone 5:23

8th of 62 Pro Doubles Men (faster than 88%).

Ryan Reid at HYROX Toronto 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 62 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 62 Pro Doubles Men here
Run 1: 3:56 4:56 fastest in the field
SkiErg: 3:35 3:48 faster than 85%
Run 2: 3:47 4:33 faster than 88%
Sled push: 2:16 1:57 faster than 16%
Run 3: 3:53 4:55 faster than 91%
Sled pull: 4:37 4:09 faster than 24%
Run 4: 3:45 4:48 faster than 98%
Burpee broad jump: 2:04 2:34 faster than 83%
Run 5: 3:59 4:49 faster than 86%
Row: 4:07 4:18 faster than 72%
Run 6: 3:55 4:42 faster than 86%
Farmers carry: 1:29 1:35 faster than 73%
Run 7: 3:56 4:50 faster than 86%
Sandbag lunges: 2:50 3:24 faster than 83%
Run 8: 4:16 5:24 faster than 93%
Wall balls: 3:38 3:54 faster than 77%
Roxzone: 5:23 6:24 faster than 83%
Runs (8 km) 31:24 39:04 faster than 91%
Stations (8) 24:36
Finish 1:01:17 1:11:00 8th of 62 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Toronto 2024, against 1,043 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ryanedge = faster than everyone, centre = slowest

This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 78%).

See the numbers
Part Ryan: faster than
Ski 87%
Push 78%
Pull 92%
BBJ 99%
Row 96%
Carry 96%
Lunges 95%
Wall balls 99%
Roxzone 97%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 78%
Sled pull faster than 92%
Burpee broad jump faster than 99%
Row faster than 96%
Farmers carry faster than 96%
Sandbag lunges faster than 95%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 98%

How much of the field Ryan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 78%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:29 faster
Sled pull 1:30 faster
Burpee broad jump 2:56 faster
Row 0:38 faster
Farmers carry 0:36 faster
Sandbag lunges 1:41 faster
Wall balls 2:38 faster
Roxzone 3:12 faster
Runs (8 km) 11:12 faster

Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:12 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:04:46
4:034:143:432:274:053:414:032:464:044:263:581:294:033:424:363:575:37
Typical Open Men1:29:36
5:274:344:542:565:165:115:155:425:265:045:152:055:165:236:286:358:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 32:35 running, 26:41 at the stations and 5:37 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).

See the numbers
Part Ryan Typical Open Men
Run 1 4:03 5:27
SkiErg 4:14 4:34
Run 2 3:43 4:54
Sled push 2:27 2:56
Run 3 4:05 5:16
Sled pull 3:41 5:11
Run 4 4:03 5:15
Burpee broad jump 2:46 5:42
Run 5 4:04 5:26
Row 4:26 5:04
Run 6 3:58 5:15
Farmers carry 1:29 2:05
Run 7 4:03 5:16
Sandbag lunges 3:42 5:23
Run 8 4:36 6:28
Wall balls 3:57 6:35
Roxzone 5:37 8:49
Finish 1:04:46 1:31:02

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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