GBR Ryan Mitchell
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:52 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Myles Wady, Ryan Mitchellwhole field → | Doubles Men · team 30-34 | 1:05:52 | 710th of 2,466211th of 625 aged 30-34 | 34:52 | 25:35 | 5:29 | View results | See splits Hide splitsSkiErg3:46fastest 14%Sled push1:46fastest 39%Sled pull2:56fastest 29%Burpee broad jump3:01fastest 46%Row4:24fastest 47%Farmers carry1:33fastest 40%Sandbag lunges3:18fastest 43%Wall balls4:51faster than 31%Runs (8 km)34:52fastest 23%Roxzone5:29fastest 38%Run 14:55fastest 29%Run 24:13fastest 31%Run 34:14fastest 20%Run 44:29fastest 30%Run 54:27fastest 24%Run 64:20fastest 24%Run 74:12fastest 17%Run 84:06fastest 14%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Myles Wady, Ryan Mitchellwhole field → | Doubles Men · team 30-39 | 1:07:57 | 783rd of 2,052407th of 971 aged 30-39 | 40:12 | 23:13 | 4:36 | View results | See splits Hide splitsSkiErg3:45fastest 27%Sled push1:41fastest 41%Sled pull2:39fastest 32%Burpee broad jump2:38fastest 27%Row4:10fastest 21%Farmers carry1:21fastest 14%Sandbag lunges2:59fastest 26%Wall balls4:00fastest 29%Runs (8 km)40:12fastest 45%Roxzone4:36faster than 42%Run 13:32fastest 38%Run 25:02fastest 47%Run 35:28faster than 46%Run 45:28faster than 47%Run 55:32fastest 48%Run 65:31faster than 48%Run 75:28fastest 47%Run 84:15fastest 44%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Myles Wady, Ryan Mitchellwhole field → | Doubles Men · team 30-39 | 1:13:49 | 461st of 719223rd of 329 aged 30-39 | 45:05 | 23:21 | 5:28 | View results | See splits Hide splitsSkiErg3:42fastest 33%Sled push1:32fastest 50%Sled pull2:52faster than 47%Burpee broad jump2:18fastest 14%Row4:03fastest 20%Farmers carry2:01faster than 4%Sandbag lunges3:11fastest 42%Wall balls3:42fastest 27%Runs (8 km)45:05faster than 25%Roxzone5:28faster than 32%Run 13:59faster than 22%Run 25:25faster than 26%Run 35:46faster than 26%Run 45:45faster than 26%Run 55:59faster than 24%Run 66:03faster than 21%Run 75:49faster than 28%Run 86:23faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Manchester 2024 · best of 3 | 4:04 |
| Sled push | 1:32 | Manchester 2024 · best of 3 | 1:50 |
| Sled pull | 2:39 | Glasgow 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:18 | Manchester 2024 · best of 3 | 3:13 |
| Row | 4:03 | Manchester 2024 · best of 3 | 4:32 |
| Farmers carry | 1:21 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:59 | Glasgow 2025 · best of 3 | 3:35 |
| Wall balls | 3:42 | Manchester 2024 · best of 3 | 4:23 |
| Runs (8 km) | 34:52 | Birmingham 2025 · best of 3 | 42:19 |
| Roxzone | 4:36 | Glasgow 2025 · best of 3 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Myles Wady3 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
