IRL Ryan McCondochie
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:32 (Berlin 2026) · Doubles Men 1:11:15 (Málaga 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:27 faster (1:34:59 to 1:20:32).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:20:32 | top 36% 1488/4,143 | 33:20* | 34:25* | 12:52 | splitsSkiErg4:33Sled push2:28Sled pull4:07Burpee broad jump4:57Row4:49Farmers carry2:28Sandbag lunges5:26Wall balls5:37Run 13:43Run 23:48Run 33:53Run 43:54Run 54:04Run 64:04Run 74:00Run 85:56Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:24:05 | 1259th of 2,072 | 41:17 | 36:38 | 6:13 | splitsSkiErg4:12Sled push3:17Sled pull4:00Burpee broad jump5:43Row4:56Farmers carry2:15Sandbag lunges6:20Wall balls5:55Run 14:39Run 24:49Run 35:06Run 45:17Run 55:18Run 65:18Run 75:18Run 85:34Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:23:49 | 1273rd of 2,325 | 43:13 | 36:06 | 4:34 | splitsSkiErg4:14Sled push2:13Sled pull3:57Burpee broad jump4:53Row4:55Farmers carry2:32Sandbag lunges5:58Wall balls7:24Run 13:02Run 25:18Run 35:46Run 46:05Run 56:14Run 66:11Run 75:58Run 84:43Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:24:37 | 1666th of 2,599 | 37:59 | 37:26 | 9:16 | splitsSkiErg4:11Sled push2:43Sled pull4:09Burpee broad jump6:15Row4:38Farmers carry2:38Sandbag lunges5:58Wall balls6:54Run 13:54Run 24:24Run 34:37Run 44:40Run 54:44Run 64:42Run 74:33Run 86:29Full report for this race → |
| Málaga 2025 21 Mar 2025team: Paul Finnegan, Ryan McCondochiewhat the whole field did → | Doubles Men · team U29 | 1:11:15 | top 47% 503/1,076 | 41:24 | 24:19 | 5:38 | splitsSkiErg3:50Sled push1:43Sled pull2:32Burpee broad jump3:14Row4:22Farmers carry1:43Sandbag lunges3:07Wall balls3:48Run 14:39Run 25:03Run 35:14Run 45:16Run 55:24Run 65:16Run 75:09Run 85:28Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:33:48 | 1324th of 1,788 | 44:57 | 38:30 | 10:23 | splitsSkiErg4:11Sled push2:52Sled pull4:48Burpee broad jump6:32Row4:34Farmers carry1:09Sandbag lunges8:10Wall balls6:14Run 16:30Run 25:04Run 35:23Run 45:23Run 55:44Run 65:30Run 75:28Run 85:56Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 25-29 | 1:34:59 | 1576th of 2,198 | 50:28 | 36:09 | 8:26 | splitsSkiErg4:03Sled push2:43Sled pull3:50Burpee broad jump6:57Row4:28Farmers carry2:04Sandbag lunges5:51Wall balls6:13Run 13:54Run 25:54Run 36:19Run 46:34Run 56:40Run 66:42Run 76:41Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
