Athlete · Open Men · 30-34 · AUS AUS

Ryan Hurrell

www.roxtimes.com/athletes/ryan-hurrell-2858f1a6

3 HYROX races over 3 seasons. Best Open Men time: 1:26:51 at Melbourne 2025.

Best Open Men time1:26:51Melbourne 2025
Best Open Men place1620thof 2,868 · Melbourne 2025
Latest race1:29:00Sydney 2026 · Open Men2:09 slower than Ryan's best Open Men time (1:26:51)
Strongest part of the raceFarmers carryfaster than 66% of Open Men at Melbourne 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:29:001:31:001:33:00 best 1:26:51

This line shows the finish time of Ryan Hurrell at each race, oldest on the left; lower is faster.The best was 1:26:51 at Melbourne (Dec 2025); Ryan Hurrell was 4:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:33:22
Melbourne Dec 2025 Open Men 1:26:51
Sydney Jul 2026 Open Men 1:29:00

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:31 faster (1:33:22 to 1:26:51).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:29:00 1952nd of 3,324; 437th of 705 aged 30-34 41:18 39:40 8:09 Runs 41:18 · Stations 39:40 · Roxzone 8:09

1,952nd of 3,324 Open Men (faster than 41%). Against the 103 who finished around 1:29:33: most time gained on the roxzone (0:56), most lost on burpee broad jump (0:58). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 4:00 more).

Ryan Hurrell at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:16 4:03 faster than 37%
SkiErg: 4:45 4:26 faster than 19%
Run 2: 4:45 4:23 faster than 30%
Sled push: 2:44 2:37 faster than 42%
Run 3: 4:55 4:42 faster than 38%
Sled pull: 4:28 4:26 faster than 49%
Run 4: 4:59 4:44 faster than 37%
Burpee broad jump: 7:07 5:43 faster than 24%
Run 5: 5:14 4:55 faster than 37%
Row: 4:51 4:45 faster than 39%
Run 6: 4:58 4:49 faster than 42%
Farmers carry: 2:31 2:05 faster than 22%
Run 7: 4:57 4:49 faster than 44%
Sandbag lunges: 6:23 5:35 faster than 33%
Run 8: 7:18 7:00 faster than 42%
Wall balls: 6:51 7:02 faster than 53%
Roxzone: 8:09 8:40 faster than 61%
Runs (8 km) 41:18 39:34 faster than 39%
Stations (8) 39:40
Finish 1:29:00 1:25:32 1952nd of 3,324 · faster than 41%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:26:51 1620th of 2,868; 366th of 603 aged 30-34 41:17 37:01 8:37 Runs 41:17 · Stations 37:01 · Roxzone 8:37

1,620th of 2,868 Open Men (faster than 43%). Against the 87 who finished around 1:26:18: most time gained on sandbag lunges (0:43), most lost on the eight runs (1:47). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 4:14 more).

Ryan Hurrell at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:49 2:39 faster than 37%
SkiErg: 4:42 4:27 faster than 23%
Run 2: 4:54 4:36 faster than 36%
Sled push: 3:19 2:39 faster than 21%
Run 3: 5:28 4:55 faster than 27%
Sled pull: 5:06 4:49 faster than 40%
Run 4: 5:25 4:57 faster than 31%
Burpee broad jump: 6:02 5:18 faster than 34%
Run 5: 5:43 5:07 faster than 27%
Row: 4:46 4:47 faster than 51%
Run 6: 5:17 5:02 faster than 38%
Farmers carry: 1:55 2:05 faster than 66%
Run 7: 5:10 4:59 faster than 42%
Sandbag lunges: 4:50 5:16 faster than 63%
Run 8: 6:35 6:06 faster than 36%
Wall balls: 6:21 6:33 faster than 54%
Roxzone: 8:37 9:09 faster than 61%
Runs (8 km) 41:17 38:39 faster than 35%
Stations (8) 37:01
Finish 1:26:51 1:24:14 1620th of 2,868 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:33:22 1849th of 2,673; 416th of 588 aged 30-34 43:39 40:16 9:32 Runs 43:39 · Stations 40:16 · Roxzone 9:32

1,849th of 2,673 Open Men (faster than 30%). Against the 82 who finished around 1:33:54: most time gained on the eight runs (0:20), most lost on burpee broad jump (2:12). Runs 5 to 8 took 5:35 more than runs 1 to 4 (them: 4:55 more).

Ryan Hurrell at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:38 3:27 faster than 75%
SkiErg: 4:25 4:21 faster than 40%
Run 2: 4:54 4:51 faster than 47%
Sled push: 2:20 2:16 faster than 46%
Run 3: 5:40 5:10 faster than 26%
Sled pull: 4:43 4:48 faster than 52%
Run 4: 5:52 5:16 faster than 24%
Burpee broad jump: 8:46 5:30 faster than 6%
Run 5: 6:15 5:27 faster than 22%
Row: 5:10 4:49 faster than 21%
Run 6: 5:49 5:22 faster than 31%
Farmers carry: 2:10 2:08 faster than 46%
Run 7: 5:39 5:21 faster than 37%
Sandbag lunges: 5:48 5:24 faster than 39%
Run 8: 6:56 6:16 faster than 32%
Wall balls: 6:54 6:09 faster than 34%
Roxzone: 9:32 8:15 faster than 29%
Runs (8 km) 43:39 41:43 faster than 38%
Stations (8) 40:16
Finish 1:33:22 1:26:02 1849th of 2,673 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ryan has done each station

Part Best Race Typical
SkiErg 4:25 Melbourne 2024 · best of 3 4:34
Sled push 2:20 Melbourne 2024 · best of 3 3:04
Sled pull 4:28 Sydney 2026 · best of 3 4:57
Burpee broad jump 6:02 Melbourne 2025 · best of 3 5:38
Row 4:46 Melbourne 2025 · best of 3 4:53
Farmers carry 1:55 Melbourne 2025 · best of 3 2:11
Sandbag lunges 4:50 Melbourne 2025 · best of 3 5:20
Wall balls 6:21 Melbourne 2025 · best of 3 7:03
Runs (8 km) 41:17 Melbourne 2025 · best of 3 41:47
Roxzone 8:09 Sydney 2026 · best of 3 7:23
How to read

Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ryanedge = faster than everyone, centre = slowest

This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Push (faster than 22%).

See the numbers
Part Ryan: faster than
Ski 24%
Push 22%
Pull 40%
BBJ 35%
Row 52%
Carry 66%
Lunges 64%
Wall balls 54%
Roxzone 61%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 22%
Sled pull faster than 40%
Burpee broad jump faster than 35%
Row faster than 52%
Farmers carry faster than 66%
Sandbag lunges faster than 64%
Wall balls faster than 54%
Roxzone faster than 61%
Runs (8 km) faster than 36%

How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Sled push (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:40 slower
Sled pull 0:17 slower
Burpee broad jump 0:44 slower
Row 0:01 faster
Farmers carry 0:10 faster
Sandbag lunges 0:26 faster
Wall balls 0:12 faster
Roxzone 0:32 faster
Runs (8 km) 2:38 slower

Ryan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:32 faster); weakest: Runs (8 km) (2:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:26:51
2:494:424:543:195:285:065:256:025:434:465:171:555:104:506:356:218:37
Typical Open Men1:23:24
2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 41:22 running, 37:01 at the stations and 8:37 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Ryan Typical Open Men
Run 1 2:49 2:39
SkiErg 4:42 4:27
Run 2 4:54 4:36
Sled push 3:19 2:39
Run 3 5:28 4:55
Sled pull 5:06 4:49
Run 4 5:25 4:57
Burpee broad jump 6:02 5:18
Run 5 5:43 5:07
Row 4:46 4:47
Run 6 5:17 5:02
Farmers carry 1:55 2:05
Run 7 5:10 4:59
Sandbag lunges 4:50 5:16
Run 8 6:35 6:06
Wall balls 6:21 6:33
Roxzone 8:37 9:09
Finish 1:26:51 1:24:14

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:44 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:26:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report