GBR Ryan Hanney
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:15:23 (London ExCeL 2025) · Doubles Men 1:03:17 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lewis Hanney, Ryan Hanneywhat the whole field did → | Doubles Men · team 25-29 | 1:04:10 | top 22% 844/3,927 | 31:12* | 23:23* | 9:40 | splitsSkiErg4:18Sled push1:52Sled pull3:20Burpee broad jump2:17Row4:20Farmers carry1:29Sandbag lunges2:08Wall balls3:39Run 13:07Run 23:40Run 33:49Run 43:45Run 53:49Run 63:45Run 73:52Run 85:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:15:23 | top 29% 1560/5,554 | 32:02* | 32:45* | 10:40 | splitsSkiErg4:36Sled push3:24Sled pull4:25Burpee broad jump4:47Row4:43Farmers carry2:15Sandbag lunges3:43Wall balls4:52Run 12:56Run 23:35Run 33:58Run 43:53Run 54:03Run 63:59Run 74:01Run 85:42Full report for this race → |
| Dublin 2025 16 Nov 2025team: Ollie Wheatley, Ryan Hanneywhat the whole field did → | Doubles Men · team 25-29 | 1:03:17 | top 15% 239/1,676 | 36:19 | 23:54 | 3:08 | splitsSkiErg3:50Sled push1:37Sled pull2:52Burpee broad jump2:34Row4:04Farmers carry1:33Sandbag lunges2:41Wall balls4:43Run 12:46Run 24:44Run 35:06Run 45:03Run 55:08Run 65:06Run 75:07Run 83:22Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:17:10 | top 31% 584/1,904 | 38:38 | 33:05 | 5:31 | splitsSkiErg4:14Sled push3:34Sled pull4:43Burpee broad jump5:23Row4:30Farmers carry2:20Sandbag lunges4:11Wall balls4:10Run 14:18Run 24:28Run 35:10Run 44:48Run 54:54Run 64:57Run 74:59Run 85:08Full report for this race → |
| Valencia 2025 8 Mar 2025team: Ryan Hanney, Ollie Wheatleywhat the whole field did → | Doubles Men · team U29 | 1:07:38 | top 33% 176/541 | 38:26 | 25:14 | 3:58 | splitsSkiErg4:02Sled push1:39Sled pull3:16Burpee broad jump3:15Row4:20Farmers carry1:25Sandbag lunges3:10Wall balls4:07Run 14:49Run 24:17Run 34:54Run 44:55Run 54:54Run 64:46Run 74:55Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
