AUS Ryan Gardner
6 HYROX results over 3 seasons. Best Open Men time 1:14:28 at Sydney 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:45 faster (1:32:13 to 1:14:28).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 45-49 | 1:14:28 | top 21% 666/3,324 | 35:55 | 30:54 | 7:42 | splitsSkiErg4:03Sled push2:41Sled pull3:24Burpee broad jump5:23Row4:20Farmers carry1:32Sandbag lunges4:22Wall balls5:09Run 13:36Run 24:05Run 34:21Run 44:24Run 54:30Run 64:25Run 74:25Run 86:11Full report for this race → |
| Brisbane 2026 11 Apr 2026what the whole field did → | Open Men · 45-49 | 1:23:42 | top 49% 412/852 | 41:25 | 35:14 | 7:08 | splitsSkiErg4:04Sled push2:52Sled pull4:08Burpee broad jump6:23Row4:16Farmers carry1:43Sandbag lunges5:23Wall balls6:25Run 14:17Run 24:47Run 35:12Run 45:15Run 55:28Run 65:26Run 75:26Run 85:38Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:23:18 | top 48% 1352/2,868 | 40:15 | 33:46 | 9:21 | splitsSkiErg4:12Sled push2:16Sled pull4:10Burpee broad jump6:22Row4:20Farmers carry1:53Sandbag lunges4:39Wall balls5:54Run 12:39Run 24:47Run 35:03Run 45:04Run 55:12Run 65:18Run 75:29Run 86:47Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 45-49 | 1:34:33 | 607th of 855 | 41:21 | 44:01 | 9:16 | splitsSkiErg4:06Sled push3:01Sled pull5:03Burpee broad jump8:29Row4:52Farmers carry1:58Sandbag lunges8:08Wall balls8:24Run 14:55Run 24:33Run 34:51Run 44:55Run 55:18Run 65:16Run 75:38Run 85:59Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 45-49 | 1:21:48 | top 45% 607/1,368 | 40:56 | 34:22 | 6:35 | splitsSkiErg4:00Sled push2:10Sled pull4:00Burpee broad jump6:35Row4:25Farmers carry1:42Sandbag lunges5:53Wall balls5:37Run 12:48Run 24:56Run 35:20Run 45:21Run 55:35Run 65:33Run 75:36Run 85:51Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:32:13 | 1774th of 2,673 | 41:00 | 42:42 | 8:36 | splitsSkiErg4:06Sled push2:23Sled pull5:23Burpee broad jump7:33Row4:35Farmers carry2:36Sandbag lunges7:25Wall balls8:41Run 12:48Run 24:48Run 35:01Run 45:11Run 55:24Run 65:22Run 75:36Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
