GBR Ryan Gallagher
7 HYROX races over 2 seasons, all in a team with 7 partners.
Two results in one division at the same race (Doubles Men at Glasgow 2026): either two athletes called Ryan Gallagher, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Gallagher at each race, oldest on the left; lower is faster.The best was 1:01:22 at Birmingham (Oct 2025); Ryan Gallagher was 3:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:02:07 |
| Birmingham | Oct 2025 | Doubles Men | 1:01:22 |
| Glasgow | Mar 2026 | Doubles Men | 1:17:45 |
| Glasgow | Mar 2026 | Doubles Men | 1:02:22 |
| Cardiff | Apr 2026 | Doubles Men | 1:10:22 |
| Tenerife | Sep 2026 | Doubles Men | 1:05:28 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
76th of 742 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:09 | faster than 78% |
| SkiErg: | 3:30 | 3:57 | fastest in the field |
| Run 2: | 4:12 | 4:54 | faster than 81% |
| Sled push: | 1:45 | 2:10 | faster than 91% |
| Run 3: | 4:28 | 5:20 | faster than 85% |
| Sled pull: | 2:50 | 3:38 | faster than 92% |
| Run 4: | 4:24 | 5:19 | faster than 87% |
| Burpee broad jump: | 3:27 | 3:18 | faster than 42% |
| Run 5: | 4:31 | 5:25 | faster than 86% |
| Row: | 4:07 | 4:36 | faster than 94% |
| Run 6: | 4:27 | 5:22 | faster than 89% |
| Farmers carry: | 1:47 | 1:45 | faster than 46% |
| Run 7: | 4:30 | 5:27 | faster than 88% |
| Sandbag lunges: | 2:47 | 3:34 | faster than 95% |
| Run 8: | 4:43 | 5:55 | faster than 89% |
| Wall balls: | 3:50 | 4:21 | faster than 86% |
| Roxzone: | 5:51 | 7:08 | faster than 76% |
| Runs (8 km) | 35:39 | 42:49 | faster than 87% |
| Stations (8) | 24:03 | ||
| Finish | 1:05:28 | 1:17:59 | 76th of 742 · faster than 89% |
956th of 2,268 Doubles Men (faster than 57%). Against the 68 who finished around 1:09:48: most time gained on wall balls (0:45), most lost on the eight runs (3:40). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:14 | faster than 61% |
| SkiErg: | 3:49 | 4:05 | faster than 88% |
| Run 2: | 5:19 | 4:47 | faster than 27% |
| Sled push: | 1:42 | 1:50 | faster than 68% |
| Run 3: | 5:41 | 5:06 | faster than 27% |
| Sled pull: | 2:27 | 2:57 | faster than 86% |
| Run 4: | 5:31 | 5:06 | faster than 32% |
| Burpee broad jump: | 2:55 | 3:23 | faster than 75% |
| Run 5: | 5:48 | 5:14 | faster than 29% |
| Row: | 4:26 | 4:30 | faster than 59% |
| Run 6: | 5:33 | 5:25 | faster than 45% |
| Farmers carry: | 1:53 | 2:06 | faster than 76% |
| Run 7: | 5:06 | 4:53 | faster than 39% |
| Sandbag lunges: | 2:46 | 3:27 | faster than 88% |
| Run 8: | 6:06 | 5:52 | faster than 42% |
| Wall balls: | 3:20 | 4:16 | faster than 99% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 44:01 | 41:51 | faster than 38% |
| Stations (8) | 23:18 | ||
| Finish | 1:10:22 | 1:12:23 | 956th of 2,268 · faster than 57% |
181st of 1,528 Doubles Men (faster than 88%). Against the 44 who finished around 1:01:35: most time gained on sled pull (0:32), most lost on sandbag lunges (2:32). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:58 | faster than 79% |
| SkiErg: | 3:36 | 4:01 | faster than 98% |
| Run 2: | 4:11 | 4:49 | faster than 83% |
| Sled push: | 1:19 | 1:50 | faster than 98% |
| Run 3: | 4:12 | 5:09 | faster than 91% |
| Sled pull: | 2:08 | 2:57 | faster than 98% |
| Run 4: | 4:13 | 5:09 | faster than 91% |
| Burpee broad jump: | 2:36 | 3:07 | faster than 78% |
| Run 5: | 4:25 | 5:19 | faster than 87% |
| Row: | 4:01 | 4:34 | faster than 98% |
| Run 6: | 4:19 | 5:15 | faster than 89% |
| Farmers carry: | 1:41 | 1:41 | faster than 51% |
| Run 7: | 4:11 | 5:15 | faster than 94% |
| Sandbag lunges: | 5:30 | 3:32 | faster than 6% |
| Run 8: | 4:48 | 5:54 | faster than 90% |
| Wall balls: | 3:41 | 4:33 | faster than 97% |
| Roxzone †: | 3:11 | ||
| Runs (8 km) | 34:39 | 42:03 | faster than 89% |
| Stations (8) | 24:32 | ||
| Finish | 1:02:22 | 1:13:38 | 181st of 1,528 · faster than 88% |
1,519th of 2,163 Doubles Mixed (faster than 29%). Against the 64 who finished around 1:30:15: most time gained on wall balls (0:38), most lost on sandbag lunges (1:05). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:46 | faster than 28% |
| SkiErg: | 4:22 | 4:20 | faster than 47% |
| Run 2: | 6:13 | 5:34 | faster than 24% |
| Sled push: | 1:59 | 2:08 | faster than 67% |
| Run 3: | 6:21 | 5:50 | faster than 30% |
| Sled pull: | 3:53 | 3:37 | faster than 36% |
| Run 4: | 6:25 | 5:54 | faster than 30% |
| Burpee broad jump: | 4:25 | 3:38 | faster than 24% |
| Run 5: | 6:35 | 6:00 | faster than 30% |
| Row: | 5:08 | 4:54 | faster than 31% |
| Run 6: | 6:21 | 5:58 | faster than 34% |
| Farmers carry: | 2:02 | 1:51 | faster than 27% |
| Run 7: | 6:30 | 5:58 | faster than 30% |
| Sandbag lunges: | 5:45 | 4:07 | faster than 12% |
| Run 8: | 7:39 | 6:41 | faster than 25% |
| Wall balls: | 4:33 | 4:50 | faster than 63% |
| Roxzone: | 6:01 | 5:10 | faster than 31% |
| Runs (8 km) | 52:17 | 47:51 | faster than 29% |
| Stations (8) | 32:07 | ||
| Finish | 1:30:21 | 1:23:17 | 1519th of 2,163 · faster than 29% |
955th of 1,528 Doubles Men (faster than 37%). Against the 43 who finished around 1:16:03: most time gained on farmers carry (0:18), most lost on the eight runs (1:54). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:58 | faster than 40% |
| SkiErg: | 3:49 | 4:01 | faster than 82% |
| Run 2: | 5:00 | 4:49 | faster than 40% |
| Sled push: | 1:41 | 1:50 | faster than 72% |
| Run 3: | 5:23 | 5:09 | faster than 39% |
| Sled pull: | 3:02 | 2:57 | faster than 44% |
| Run 4: | 5:19 | 5:09 | faster than 44% |
| Burpee broad jump: | 3:26 | 3:07 | faster than 33% |
| Run 5: | 5:32 | 5:19 | faster than 41% |
| Row: | 4:26 | 4:34 | faster than 66% |
| Run 6: | 7:31 | 5:15 | faster than 2% |
| Farmers carry: | 1:24 | 1:41 | faster than 92% |
| Run 7: | 5:33 | 5:15 | faster than 36% |
| Sandbag lunges: | 3:38 | 3:32 | faster than 45% |
| Run 8: | 6:21 | 5:54 | faster than 33% |
| Wall balls: | 4:30 | 4:33 | faster than 53% |
| Roxzone: | 6:06 | 4:24 | faster than 14% |
| Runs (8 km) | 45:48 | 42:03 | faster than 29% |
| Stations (8) | 25:56 | ||
| Finish | 1:17:45 | 1:13:38 | 955th of 1,528 · faster than 37% |
313th of 2,466 Doubles Men (faster than 87%). Against the 75 who finished around 1:02:10: most time gained on sled pull (0:39), most lost on the eight runs (1:25). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:20 | faster than 78% |
| SkiErg: | 3:37 | 3:59 | faster than 97% |
| Run 2: | 4:01 | 4:32 | faster than 79% |
| Sled push: | 1:24 | 1:52 | faster than 96% |
| Run 3: | 4:15 | 4:51 | faster than 79% |
| Sled pull: | 2:12 | 3:13 | faster than 99% |
| Run 4: | 4:22 | 4:53 | faster than 75% |
| Burpee broad jump: | 2:53 | 3:07 | faster than 62% |
| Run 5: | 4:23 | 5:01 | faster than 78% |
| Row: | 4:00 | 4:25 | faster than 94% |
| Run 6: | 4:35 | 4:54 | faster than 65% |
| Farmers carry: | 1:22 | 1:37 | faster than 88% |
| Run 7: | 4:22 | 4:54 | faster than 76% |
| Sandbag lunges: | 2:31 | 3:24 | faster than 95% |
| Run 8: | 4:24 | 4:54 | faster than 73% |
| Wall balls: | 3:37 | 4:25 | faster than 94% |
| Roxzone: | 4:46 | 5:50 | faster than 86% |
| Runs (8 km) | 35:04 | 39:20 | faster than 76% |
| Stations (8) | 21:36 | ||
| Finish | 1:01:22 | 1:11:29 | 313th of 2,466 · faster than 87% |
115th of 1,096 Doubles Men (faster than 89%). Against the 34 who finished around 1:02:00: most time gained on SkiErg (0:15), most lost on farmers carry (0:14). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:59 | faster than 93% |
| SkiErg: | 3:34 | 4:03 | faster than 98% |
| Run 2: | 3:40 | 4:25 | faster than 91% |
| Sled push: | 1:46 | 1:46 | faster than 50% |
| Run 3: | 4:02 | 4:41 | faster than 84% |
| Sled pull: | 2:54 | 3:24 | faster than 81% |
| Run 4: | 3:56 | 4:43 | faster than 88% |
| Burpee broad jump: | 2:36 | 3:00 | faster than 75% |
| Run 5: | 4:09 | 4:52 | faster than 84% |
| Row: | 4:16 | 4:33 | faster than 83% |
| Run 6: | 4:09 | 4:47 | faster than 82% |
| Farmers carry: | 1:36 | 1:35 | faster than 48% |
| Run 7: | 4:04 | 4:48 | faster than 86% |
| Sandbag lunges: | 2:45 | 3:40 | faster than 94% |
| Run 8: | 4:35 | 5:23 | faster than 84% |
| Wall balls: | 4:06 | 4:25 | faster than 71% |
| Roxzone: | 5:13 | 6:16 | faster than 83% |
| Runs (8 km) | 33:24 | 39:44 | faster than 88% |
| Stations (8) | 23:33 | ||
| Finish | 1:02:07 | 1:12:57 | 115th of 1,096 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | Tenerife 2026 · best of 6 | 4:04 |
| Sled push | 1:19 | Glasgow 2026 · best of 6 | 1:51 |
| Sled pull | 2:08 | Glasgow 2026 · best of 6 | 3:21 |
| Burpee broad jump | 2:36 | Glasgow 2026 · best of 6 | 3:14 |
| Row | 4:00 | Birmingham 2025 · best of 6 | 4:32 |
| Farmers carry | 1:22 | Birmingham 2025 · best of 6 | 1:40 |
| Sandbag lunges | 2:31 | Birmingham 2025 · best of 6 | 3:36 |
| Wall balls | 3:20 | Cardiff 2026 · best of 6 | 4:23 |
| Runs (8 km) | 33:24 | Rome 2025 · best of 6 | 42:20 |
| Roxzone | 4:46 | Birmingham 2025 · best of 4 | 6:43 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Ciara Cannon1 race
- Dave Douthwaite1 race
- Harry Naylor1 race
- Liam Maguire1 race
- Michael Culkin1 race
- Zac Hansen1 race
- Zachary Hansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 63%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 99% |
| BBJ | 63% |
| Row | 94% |
| Carry | 88% |
| Lunges | 96% |
| Wall balls | 95% |
| Roxzone | 86% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:16 faster); weakest: Burpee broad jump (0:14 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 35:08 running, 21:37 at the stations and 4:46 in the roxzone; the longest station was the row (4:00).Below, Typical Doubles Men: 39:19 running, 26:02 at the stations and 5:50 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Ryan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:46 | 5:20 |
| SkiErg | 3:37 | 3:59 |
| Run 2 | 4:01 | 4:32 |
| Sled push | 1:24 | 1:52 |
| Run 3 | 4:15 | 4:51 |
| Sled pull | 2:12 | 3:13 |
| Run 4 | 4:22 | 4:53 |
| Burpee broad jump | 2:53 | 3:07 |
| Run 5 | 4:23 | 5:01 |
| Row | 4:00 | 4:25 |
| Run 6 | 4:35 | 4:54 |
| Farmers carry | 1:22 | 1:37 |
| Run 7 | 4:22 | 4:54 |
| Sandbag lunges | 2:31 | 3:24 |
| Run 8 | 4:24 | 4:54 |
| Wall balls | 3:37 | 4:25 |
| Roxzone | 4:46 | 5:50 |
| Finish | 1:01:22 | 1:11:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:22.
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