Athlete · Open Men · 25-29 ·

GBR

Ryan Fallaize

3 HYROX results over 1 season. Best Open Men time 1:21:15 at Manchester 2025.

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1:21:15 best Open Men time · Manchester 2025 3 Open Men races

top 48% best Open Men place · Manchester 2025 567th of 1,191 Open Men finishers there

1:28:29 latest race · Sharjah 2025 7:14 slower than the best Open Men time Open Men

Wall balls strongest segment · Manchester 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:00 best 1:21:15

Each dot is one Open Men race. From the first Open Men race to the best: 18:03 faster (1:39:18 to 1:21:15).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sharjah 2025 11 Apr 2025what the whole field did →	Open Men · 25-29	1:28:29	346th of 576	42:45	40:37	5:11	splits SkiErg4:54Sled push3:18Sled pull4:23Burpee broad jump6:17Row4:43Farmers carry2:42Sandbag lunges6:10Wall balls8:10Run 14:20Run 25:08Run 35:20Run 45:29Run 55:38Run 65:24Run 75:19Run 86:10Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 25-29	1:21:15	top 48% 567/1,191	41:40	33:27	6:09	splits SkiErg4:44Sled push2:32Sled pull4:08Burpee broad jump4:46Row4:37Farmers carry2:48Sandbag lunges4:59Wall balls4:53Run 14:04Run 25:22Run 35:25Run 45:40Run 55:38Run 65:13Run 75:06Run 85:13Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 25-29	1:39:18	2173rd of 2,732	42:02	48:44	8:37	splits SkiErg4:30Sled push4:12Sled pull5:54Burpee broad jump7:20Row4:46Farmers carry2:55Sandbag lunges9:50Wall balls9:17Run 15:10Run 24:49Run 35:20Run 45:22Run 55:25Run 65:09Run 75:07Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 59%

Sled pull faster than 65%

Burpee broad jump faster than 59%

Row faster than 54%

Farmers carry faster than 13%

Sandbag lunges faster than 49%

Wall balls faster than 85%

Roxzone faster than 58%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:07 faster

Sled pull 0:21 faster

Burpee broad jump 0:23 faster

Row 0:02 faster

Farmers carry 0:43 slower

Sandbag lunges 0:02 slower

Wall balls 1:35 faster

Roxzone 0:19 faster

Runs (8 km) 1:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:21:15

4:044:445:222:325:254:085:404:465:384:375:132:485:064:595:134:536:09

Typical Open Men1:21:00

3:284:184:472:395:084:295:125:095:194:395:162:055:154:575:236:286:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:43 against the typical Open Men finisher at Manchester 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:21:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown