IRL Ryan Bradshaw
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Bradshaw at each race, oldest on the left; lower is faster.The best was 58:52 at Katowice (Feb 2026); Ryan Bradshaw was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:02:22 |
| Katowice | Feb 2026 | Open Men | 58:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ryan Bradshaw at each race, oldest on the left; lower is faster.The best was 1:00:19 at Rome (Sep 2026); Ryan Bradshaw was 3:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Mixed | 1:03:43 |
| Rome | Sep 2026 | Doubles Mixed | 1:00:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
33rd of 2,281 Doubles Mixed (faster than 98%). Against the 34 who finished around 59:16: most time gained on the eight runs (0:31), most lost on sled push (0:24). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 6:45 | faster than 99% |
| SkiErg: | 4:00 | 4:19 | faster than 90% |
| Run 2: | 3:34 | 4:57 | faster than 99% |
| Sled push: | 2:18 | 2:28 | faster than 65% |
| Run 3: | 3:43 | 5:12 | faster than 98% |
| Sled pull: | 3:09 | 4:00 | faster than 90% |
| Run 4: | 3:39 | 5:13 | faster than 99% |
| Burpee broad jump: | 2:41 | 3:44 | faster than 91% |
| Run 5: | 3:41 | 5:19 | faster than 99% |
| Row: | 4:30 | 4:53 | faster than 87% |
| Run 6: | 3:47 | 5:15 | faster than 98% |
| Farmers carry: | 1:29 | 1:51 | faster than 92% |
| Run 7: | 3:47 | 5:18 | fastest in the field |
| Sandbag lunges: | 2:53 | 4:09 | faster than 95% |
| Run 8: | 4:08 | 6:00 | faster than 98% |
| Wall balls: | 3:48 | 4:34 | faster than 89% |
| Roxzone: | 4:27 | 6:49 | faster than 99% |
| Runs (8 km) | 31:08 | 44:06 | faster than 99% |
| Stations (8) | 24:48 | ||
| Finish | 1:00:19 | 1:21:46 | 33rd of 2,281 · faster than 98% |
7th of 1,096 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:19 | faster than 99% |
| SkiErg: | 4:14 | 4:31 | faster than 85% |
| Run 2: | 3:41 | 5:00 | faster than 98% |
| Sled push: | 2:04 | 2:31 | faster than 85% |
| Run 3: | 3:41 | 5:21 | fastest in the field |
| Sled pull: | 3:07 | 4:22 | faster than 95% |
| Run 4: | 3:44 | 5:22 | fastest in the field |
| Burpee broad jump: | 3:46 | 5:30 | faster than 88% |
| Run 5: | 3:48 | 5:37 | fastest in the field |
| Row: | 4:11 | 4:39 | faster than 95% |
| Run 6: | 3:47 | 5:23 | fastest in the field |
| Farmers carry: | 1:22 | 2:02 | faster than 99% |
| Run 7: | 3:46 | 5:24 | fastest in the field |
| Sandbag lunges: | 2:55 | 5:06 | fastest in the field |
| Run 8: | 4:02 | 6:04 | fastest in the field |
| Wall balls: | 4:26 | 6:21 | faster than 91% |
| Roxzone: | 2:32 | 4:50 | faster than 99% |
| Runs (8 km) | 30:18 | 43:46 | fastest in the field |
| Stations (8) | 26:05 | ||
| Finish | 58:52 | 1:24:36 | 7th of 1,096 · faster than 99% |
98th of 2,599 Open Men (faster than 96%). Against the 79 who finished around 1:03:27: most time gained on the eight runs (1:59), most lost on wall balls (1:22). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:33 | faster than 99% |
| SkiErg: | 3:58 | 4:22 | faster than 96% |
| Run 2: | 3:14 | 4:09 | faster than 98% |
| Sled push: | 2:24 | 2:49 | faster than 82% |
| Run 3: | 3:25 | 4:25 | faster than 97% |
| Sled pull: | 3:16 | 4:15 | faster than 92% |
| Run 4: | 3:28 | 4:27 | faster than 97% |
| Burpee broad jump: | 4:06 | 5:19 | faster than 82% |
| Run 5: | 3:30 | 4:36 | faster than 97% |
| Row: | 4:17 | 4:39 | faster than 91% |
| Run 6: | 3:22 | 4:29 | faster than 98% |
| Farmers carry: | 1:43 | 2:01 | faster than 78% |
| Run 7: | 3:23 | 4:31 | faster than 98% |
| Sandbag lunges: | 3:19 | 5:01 | faster than 97% |
| Run 8: | 4:22 | 5:56 | faster than 98% |
| Wall balls: | 5:48 | 6:06 | faster than 57% |
| Roxzone: | 6:15 | 8:24 | faster than 96% |
| Runs (8 km) | 27:20 | 36:11 | faster than 98% |
| Stations (8) | 28:51 | ||
| Finish | 1:02:22 | 1:19:39 | 98th of 2,599 · faster than 96% |
75th of 1,221 Doubles Mixed (faster than 93%). Against the 37 who finished around 1:02:41: most time gained on sandbag lunges (0:24), most lost on wall balls (0:56). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:54 | faster than 94% |
| SkiErg: | 3:45 | 4:13 | faster than 97% |
| Run 2: | 4:01 | 5:08 | faster than 95% |
| Sled push: | 1:45 | 2:14 | faster than 95% |
| Run 3: | 4:29 | 5:25 | faster than 90% |
| Sled pull: | 3:21 | 3:55 | faster than 80% |
| Run 4: | 4:20 | 5:26 | faster than 94% |
| Burpee broad jump: | 2:47 | 3:18 | faster than 76% |
| Run 5: | 4:27 | 5:31 | faster than 93% |
| Row: | 4:11 | 4:37 | faster than 90% |
| Run 6: | 4:23 | 5:28 | faster than 94% |
| Farmers carry: | 1:15 | 1:45 | faster than 98% |
| Run 7: | 4:34 | 5:30 | faster than 90% |
| Sandbag lunges: | 2:33 | 3:57 | faster than 98% |
| Run 8: | 4:33 | 5:38 | faster than 92% |
| Wall balls: | 4:30 | 4:17 | faster than 39% |
| Roxzone: | 5:02 | 6:36 | faster than 89% |
| Runs (8 km) | 34:39 | 43:04 | faster than 93% |
| Stations (8) | 24:07 | ||
| Finish | 1:03:43 | 1:18:46 | 75th of 1,221 · faster than 93% |
107th of 928 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:14 | faster than 68% |
| SkiErg: | 3:52 | 3:49 | faster than 41% |
| Run 2: | 6:23 | 5:15 | faster than 9% |
| Sled push: | 1:13 | 1:35 | faster than 97% |
| Run 3: | 4:39 | 5:40 | faster than 92% |
| Sled pull: | 2:27 | 3:00 | faster than 86% |
| Run 4: | 4:46 | 5:43 | faster than 90% |
| Burpee broad jump: | 2:03 | 3:17 | faster than 98% |
| Run 5: | 4:44 | 5:52 | faster than 94% |
| Row: | 4:00 | 4:24 | faster than 93% |
| Run 6: | 4:45 | 5:47 | faster than 92% |
| Farmers carry: | 1:18 | 1:34 | faster than 91% |
| Run 7: | 4:31 | 5:48 | faster than 97% |
| Sandbag lunges: | 2:48 | 3:23 | faster than 82% |
| Run 8: | 3:03 | 4:00 | faster than 96% |
| Wall balls: | 3:55 | 4:06 | faster than 65% |
| Roxzone: | 4:25 | 4:25 | faster than 51% |
| Runs (8 km) | 35:50 | 41:37 | faster than 86% |
| Stations (8) | 21:36 | ||
| Finish | 1:01:45 | 1:11:24 | 107th of 928 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:04 | Katowice 2026 · best of 2 | 3:04 |
| Sled pull | 3:07 | Katowice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:46 | Katowice 2026 · best of 2 | 5:38 |
| Row | 4:11 | Katowice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:22 | Katowice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:55 | Katowice 2026 · best of 2 | 5:20 |
| Wall balls | 4:26 | Katowice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 27:20 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 2:32 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Megan Fitzgibbon2 races
- Sean Bradshaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 86%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 86% |
| Push | 86% |
| Pull | 95% |
| BBJ | 88% |
| Row | 95% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:28 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 30:22 running, 26:05 at the stations and 2:32 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 5:19 |
| SkiErg | 4:14 | 4:31 |
| Run 2 | 3:41 | 5:00 |
| Sled push | 2:04 | 2:31 |
| Run 3 | 3:41 | 5:21 |
| Sled pull | 3:07 | 4:22 |
| Run 4 | 3:44 | 5:22 |
| Burpee broad jump | 3:46 | 5:30 |
| Run 5 | 3:48 | 5:37 |
| Row | 4:11 | 4:39 |
| Run 6 | 3:47 | 5:23 |
| Farmers carry | 1:22 | 2:02 |
| Run 7 | 3:46 | 5:24 |
| Sandbag lunges | 2:55 | 5:06 |
| Run 8 | 4:02 | 6:04 |
| Wall balls | 4:26 | 6:21 |
| Roxzone | 2:32 | 4:50 |
| Finish | 58:52 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
