GBR Ryan Bennie
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:01:50 (Glasgow Mar 2025) · Pro Men 1:13:22 (Glasgow Mar 2026) · Doubles Men 0:53:51 (Glasgow Mar 2026) · Pro Doubles Men 0:57:01 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:13:22 | top 47% 221/480 | 35:48 | 34:17 | 3:22 | splitsSkiErg4:18Sled push3:33Sled pull4:01Burpee broad jump3:17Row4:31Farmers carry2:09Sandbag lunges5:23Wall balls7:05Run 14:23Run 24:02Run 34:25Run 44:23Run 54:30Run 64:27Run 74:27Run 85:14Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Aiden Martin, Ryan Benniewhat the whole field did → | Doubles Men · team 16-24 | 0:53:51 | 3rd of 1,461 | 30:31 | 20:47 | 2:37 | splitsSkiErg3:34Sled push1:22Sled pull2:18Burpee broad jump1:55Row3:59Farmers carry1:25Sandbag lunges2:34Wall balls3:40Run 13:47Run 23:33Run 33:43Run 43:41Run 53:52Run 63:47Run 73:51Run 84:20Full report for this race → |
| Katowice 2026 21 Feb 2026team: Ryan Bennie, Evan Boylewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:01 | top 16% 22/141 | 31:35 | 22:54 | 2:36 | splitsSkiErg3:42Sled push1:41Sled pull3:07Burpee broad jump2:02Row3:49Farmers carry1:45Sandbag lunges2:46Wall balls4:02Run 14:08Run 23:36Run 33:54Run 43:53Run 53:58Run 63:59Run 74:01Run 84:09Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Ryan Bennie, Evan Boylewhat the whole field did → | Doubles Men · team U29 | 0:53:53 | top 1% 13/2,052 | 30:05 | 21:06 | 2:47 | splitsSkiErg3:32Sled push1:26Sled pull2:42Burpee broad jump1:57Row3:58Farmers carry1:20Sandbag lunges2:27Wall balls3:44Run 12:50Run 23:56Run 33:56Run 44:01Run 53:58Run 64:00Run 74:10Run 83:17Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 16-24 | 1:01:50 | top 2% 57/3,034 | 32:57 | 25:43 | 3:14 | splitsSkiErg4:11Sled push2:10Sled pull3:18Burpee broad jump2:56Row4:20Farmers carry1:36Sandbag lunges3:27Wall balls3:45Run 12:59Run 24:16Run 34:23Run 44:20Run 54:22Run 64:31Run 74:27Run 83:41Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 16-24 | 1:05:21 | top 4% 61/1,766 | 34:11 | 28:03 | 3:11 | splitsSkiErg4:11Sled push2:14Sled pull3:40Burpee broad jump3:33Row4:18Farmers carry1:49Sandbag lunges3:42Wall balls4:36Run 12:54Run 24:35Run 34:48Run 44:40Run 54:39Run 64:37Run 74:40Run 83:20Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ryan Bennie, Evan Boylewhat the whole field did → | Doubles Men · team U29 | 0:58:41 | top 4% 42/1,317 | 32:18 | 21:59 | 4:29 | splitsSkiErg3:35Sled push1:31Sled pull2:37Burpee broad jump2:32Row3:58Farmers carry1:26Sandbag lunges2:35Wall balls3:45Run 14:28Run 23:52Run 33:58Run 43:57Run 53:57Run 64:04Run 73:58Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
