Athlete · Open Men · 25-29 ·

AUS

Ryan Bell

3 HYROX results over 2 seasons. Best Open Men time 1:01:05 at Melbourne 2025.

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1:01:05 best Open Men time · Melbourne 2025 3 Open Men races

top 2% best Open Men place · Melbourne 2025 39th of 2,868 Open Men finishers there

1:01:05 latest race · Melbourne 2025 best Open Men time so far Open Men

Roxzone strongest segment · Melbourne 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:04:001:06:001:08:001:10:001:12:00 best 1:01:05 best 1:01:05 · Melbourne

Each dot is one Open Men race. From the first Open Men race to the best: 12:54 faster (1:13:59 to 1:01:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 25-29	1:01:05	top 2% 39/2,868	27:53	27:17	6:00	splits SkiErg4:04Sled push2:14Sled pull4:15Burpee broad jump3:44Row4:14Farmers carry1:33Sandbag lunges3:32Wall balls3:41Run 11:55Run 23:26Run 33:39Run 43:37Run 53:44Run 63:43Run 73:44Run 84:08Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 25-29	1:05:42	top 6% 113/2,104	28:58	30:46	6:01	splits SkiErg3:51Sled push2:19Sled pull4:39Burpee broad jump5:00Row4:18Farmers carry2:10Sandbag lunges4:16Wall balls4:13Run 13:07Run 23:27Run 33:34Run 43:31Run 53:35Run 63:26Run 73:30Run 84:52Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:13:59	top 16% 401/2,673	32:58	34:22	6:44	splits SkiErg4:10Sled push2:35Sled pull5:43Burpee broad jump5:34Row4:35Farmers carry1:54Sandbag lunges4:26Wall balls5:25Run 12:21Run 24:06Run 34:17Run 44:14Run 54:28Run 64:22Run 74:12Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 79%

Sled pull faster than 71%

Burpee broad jump faster than 91%

Row faster than 97%

Farmers carry faster than 95%

Sandbag lunges faster than 95%

Wall balls faster than 98%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:25 faster

Sled pull 0:34 faster

Burpee broad jump 1:34 faster

Row 0:33 faster

Farmers carry 0:32 faster

Sandbag lunges 1:44 faster

Wall balls 2:51 faster

Roxzone 3:09 faster

Runs (8 km) 10:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:01:05

1:554:043:262:143:394:153:373:443:444:143:431:333:443:324:083:416:00

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown