GBR Ruth Tyrie
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:08 (London 2025) · Doubles Women 1:14:26 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ruth Tyrie, Claire Tyriewhat the whole field did → | Doubles Women · team 25-29 | 1:14:26 | top 17% 575/3,491 | 34:52* | 28:28* | 11:11 | splitsSkiErg4:55Sled push1:40Sled pull4:02Burpee broad jump3:31Row5:03Farmers carry1:39Sandbag lunges3:15Wall balls4:23Run 13:44Run 24:16Run 34:09Run 44:13Run 54:16Run 64:15Run 74:21Run 85:41Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 25-29 | 1:28:08 | top 42% 568/1,368 | 43:51 | 38:52 | 5:29 | splitsSkiErg5:20Sled push2:36Sled pull5:25Burpee broad jump5:35Row5:16Farmers carry2:18Sandbag lunges6:06Wall balls6:16Run 15:17Run 24:57Run 35:09Run 45:13Run 55:25Run 65:23Run 75:25Run 87:05Full report for this race → |
| London 2024 30 Nov 2024team: Ruth Tyrie, Nina Hendersonwhat the whole field did → | Doubles Women · team U29 | 1:14:27 | top 17% 269/1,668 | 40:29 | 27:34 | 6:27 | splitsSkiErg4:30Sled push2:04Sled pull4:02Burpee broad jump2:51Row4:54Farmers carry1:41Sandbag lunges3:40Wall balls3:52Run 16:15Run 24:31Run 34:49Run 44:48Run 54:56Run 64:54Run 74:56Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:00 against the typical Open Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
