GBR Ruth Tyrie
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruth Tyrie at each race, oldest on the left; lower is faster.The best was 1:14:26 at London ExCeL (Dec 2025); Ruth Tyrie was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:14:27 |
| London ExCeL | Dec 2025 | Doubles Women | 1:14:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
575th of 3,491 Doubles Women (faster than 83%). Against the 107 who finished around 1:13:50: most time gained on the roxzone (0:10), most lost on wall balls (0:23). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:02 | faster than 69% |
| SkiErg: | 4:55 | 5:07 | faster than 73% |
| Run 2: | 4:16 | 4:37 | faster than 72% |
| Sled push: | 1:40 | 1:51 | faster than 78% |
| Run 3: | 4:09 | 4:45 | faster than 85% |
| Sled pull: | 4:02 | 4:13 | faster than 61% |
| Run 4: | 4:13 | 4:51 | faster than 83% |
| Burpee broad jump: | 3:31 | 4:23 | faster than 81% |
| Run 5: | 4:16 | 4:54 | faster than 83% |
| Row: | 5:03 | 5:19 | faster than 77% |
| Run 6: | 4:15 | 4:53 | faster than 84% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 4:21 | 4:54 | faster than 79% |
| Sandbag lunges: | 3:15 | 3:41 | faster than 75% |
| Run 8: | 5:41 | 6:42 | faster than 87% |
| Wall balls: | 4:23 | 4:27 | faster than 54% |
| Roxzone: | 11:11 | 13:21 | faster than 87% |
| Runs (8 km) | 34:52 | 39:40 | faster than 82% |
| Stations (8) | 28:28 | ||
| Finish | 1:14:26 | 1:24:12 | 575th of 3,491 · faster than 83% |
568th of 1,368 Open Women (faster than 58%). Against the 42 who finished around 1:27:36: most time gained on burpee broad jump (0:34), most lost on sandbag lunges (1:23). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:17 | faster than 51% |
| SkiErg: | 5:20 | 5:04 | faster than 26% |
| Run 2: | 4:57 | 5:08 | faster than 60% |
| Sled push: | 2:36 | 2:44 | faster than 61% |
| Run 3: | 5:09 | 5:22 | faster than 59% |
| Sled pull: | 5:25 | 5:16 | faster than 44% |
| Run 4: | 5:13 | 5:24 | faster than 59% |
| Burpee broad jump: | 5:35 | 6:30 | faster than 72% |
| Run 5: | 5:25 | 5:34 | faster than 56% |
| Row: | 5:16 | 5:22 | faster than 59% |
| Run 6: | 5:23 | 5:28 | faster than 54% |
| Farmers carry: | 2:18 | 2:21 | faster than 53% |
| Run 7: | 5:25 | 5:30 | faster than 53% |
| Sandbag lunges: | 6:06 | 5:06 | faster than 28% |
| Run 8: | 7:05 | 7:15 | faster than 55% |
| Wall balls: | 6:16 | 6:49 | faster than 61% |
| Roxzone: | 5:29 | 6:03 | faster than 66% |
| Runs (8 km) | 43:51 | 45:13 | faster than 59% |
| Stations (8) | 38:52 | ||
| Finish | 1:28:08 | 1:31:16 | 568th of 1,368 · faster than 58% |
271st of 1,668 Doubles Women (faster than 83%). Against the 50 who finished around 1:14:01: most time gained on burpee broad jump (0:33), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:15 | 7:10 | faster than 84% |
| SkiErg: | 4:30 | 4:39 | faster than 70% |
| Run 2: | 4:31 | 5:15 | faster than 87% |
| Sled push: | 2:04 | 1:54 | faster than 33% |
| Run 3: | 4:49 | 5:26 | faster than 81% |
| Sled pull: | 4:02 | 4:12 | faster than 59% |
| Run 4: | 4:48 | 5:30 | faster than 83% |
| Burpee broad jump: | 2:51 | 4:15 | faster than 96% |
| Run 5: | 4:56 | 5:36 | faster than 81% |
| Row: | 4:54 | 5:07 | faster than 73% |
| Run 6: | 4:54 | 5:34 | faster than 82% |
| Farmers carry: | 1:41 | 1:46 | faster than 65% |
| Run 7: | 4:56 | 5:34 | faster than 81% |
| Sandbag lunges: | 3:40 | 3:33 | faster than 44% |
| Run 8: | 5:24 | 6:01 | faster than 76% |
| Wall balls: | 3:52 | 4:21 | faster than 80% |
| Roxzone: | 6:27 | 8:09 | faster than 89% |
| Runs (8 km) | 40:29 | 46:15 | faster than 83% |
| Stations (8) | 27:34 | ||
| Finish | 1:14:27 | 1:24:23 | 271st of 1,668 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Claire Tyrie1 race
- Nina Henderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Ruth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Ruth: faster than |
|---|---|
| Ski | 26% |
| Push | 61% |
| Pull | 44% |
| BBJ | 72% |
| Row | 59% |
| Carry | 54% |
| Lunges | 29% |
| Wall balls | 62% |
| Roxzone | 67% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruth beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:22 faster); weakest: Sandbag lunges (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth: 43:54 running, 38:52 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Ruth | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:17 |
| SkiErg | 5:20 | 5:04 |
| Run 2 | 4:57 | 5:08 |
| Sled push | 2:36 | 2:44 |
| Run 3 | 5:09 | 5:22 |
| Sled pull | 5:25 | 5:16 |
| Run 4 | 5:13 | 5:24 |
| Burpee broad jump | 5:35 | 6:30 |
| Run 5 | 5:25 | 5:34 |
| Row | 5:16 | 5:22 |
| Run 6 | 5:23 | 5:28 |
| Farmers carry | 2:18 | 2:21 |
| Run 7 | 5:25 | 5:30 |
| Sandbag lunges | 6:06 | 5:06 |
| Run 8 | 7:05 | 7:15 |
| Wall balls | 6:16 | 6:49 |
| Roxzone | 5:29 | 6:03 |
| Finish | 1:28:08 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Open Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
