Athlete · Open Women · 45-49 ·

GBR

Ruth Mason

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:58 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:25:46 (Cardiff 2026).

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1:41:58 best Open Women time · London Olympia (EMEA Championship) 2026 also raced Doubles Women: each has its own best below

2174th of 2,921 best Open Women place · London ExCeL 2025 among Open Women finishers there

1:25:46 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Claudia Hildebrandt

SkiErg strongest segment · London Olympia (EMEA Championship) 2026 faster than 23% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:58London Olympia (EMEA Championship) 2026 · 2 races Doubles Women1:25:46Cardiff 2026 · 1 race · with Claudia Hildebrandt

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026team: Claudia Hildebrandt, Ruth Masonwhat the whole field did →	Doubles Women · team 45-49	1:25:46	1236th of 2,444	50:46	29:58	5:02	splits SkiErg4:49Sled push1:54Sled pull3:28Burpee broad jump4:03Row5:06Farmers carry2:07Sandbag lunges3:59Wall balls4:32Run 16:02Run 25:25Run 36:01Run 46:24Run 56:31Run 66:39Run 76:12Run 87:36Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 45-49	1:41:58	444th of 508	49:49	45:05	7:07	splits SkiErg5:15Sled push2:47Sled pull6:16Burpee broad jump7:39Row5:41Farmers carry2:43Sandbag lunges7:14Wall balls7:30Run 15:21Run 25:19Run 35:36Run 45:56Run 56:15Run 66:06Run 76:25Run 88:54Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 45-49	1:42:32	2174th of 2,921	40:37*	47:55*	14:05	splits SkiErg5:44Sled push3:03Sled pull8:28Burpee broad jump8:27Row5:43Farmers carry2:06Sandbag lunges7:14Wall balls7:10Run 13:56Run 24:26Run 34:37Run 44:55Run 55:21Run 65:02Run 74:57Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia (EMEA Championship) 2026, against 508 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruthedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 18%

Sled pull faster than 11%

Burpee broad jump faster than 14%

Row faster than 15%

Farmers carry faster than 14%

Sandbag lunges faster than 4%

Wall balls faster than 19%

Roxzone faster than 15%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:33 slower

Sled pull 1:45 slower

Burpee broad jump 2:15 slower

Row 0:33 slower

Farmers carry 0:37 slower

Sandbag lunges 2:57 slower

Wall balls 1:51 slower

Roxzone 1:47 slower

Runs (8 km) 9:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruth against the typical Open Women finisher

Ruth1:41:58

5:215:155:192:475:366:165:567:396:155:416:062:436:257:148:547:307:07

Typical Open Women1:19:52

4:404:574:362:144:454:314:475:244:585:084:512:064:514:176:485:395:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:57 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown