GBR Ruth Mason
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruth Mason at each race, oldest on the left; lower is faster.The best was 1:41:58 at London Olympia (EMEA Championship) (Mar 2026); Ruth Mason was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:42:32 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:41:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,236th of 2,444 Doubles Women (faster than 49%). Against the 77 who finished around 1:25:36: most time gained on burpee broad jump (0:46), most lost on the eight runs (0:55). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:21 | faster than 65% |
| SkiErg: | 4:49 | 4:50 | faster than 53% |
| Run 2: | 5:25 | 5:47 | faster than 69% |
| Sled push: | 1:54 | 1:52 | faster than 46% |
| Run 3: | 6:01 | 6:03 | faster than 51% |
| Sled pull: | 3:28 | 3:55 | faster than 79% |
| Run 4: | 6:24 | 6:05 | faster than 36% |
| Burpee broad jump: | 4:03 | 4:41 | faster than 73% |
| Run 5: | 6:31 | 6:11 | faster than 35% |
| Row: | 5:06 | 5:13 | faster than 64% |
| Run 6: | 6:39 | 6:27 | faster than 41% |
| Farmers carry: | 2:07 | 2:22 | faster than 78% |
| Run 7: | 6:12 | 5:47 | faster than 31% |
| Sandbag lunges: | 3:59 | 3:37 | faster than 33% |
| Run 8: | 7:36 | 6:59 | faster than 31% |
| Wall balls: | 4:32 | 4:20 | faster than 40% |
| Roxzone †: | 5:02 | ||
| Runs (8 km) | 50:46 | 49:56 | faster than 44% |
| Stations (8) | 29:58 | ||
| Finish | 1:25:46 | 1:25:36 | 1236th of 2,444 · faster than 49% |
444th of 508 Open Women (faster than 12%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 4:40 | faster than 19% |
| SkiErg: | 5:15 | 4:57 | faster than 22% |
| Run 2: | 5:19 | 4:36 | faster than 20% |
| Sled push: | 2:47 | 2:14 | faster than 17% |
| Run 3: | 5:36 | 4:45 | faster than 20% |
| Sled pull: | 6:16 | 4:31 | faster than 11% |
| Run 4: | 5:56 | 4:46 | faster than 14% |
| Burpee broad jump: | 7:39 | 5:23 | faster than 14% |
| Run 5: | 6:15 | 4:58 | faster than 13% |
| Row: | 5:41 | 5:08 | faster than 14% |
| Run 6: | 6:06 | 4:51 | faster than 13% |
| Farmers carry: | 2:43 | 2:06 | faster than 14% |
| Run 7: | 6:25 | 4:51 | faster than 8% |
| Sandbag lunges: | 7:14 | 4:17 | faster than 3% |
| Run 8: | 8:54 | 6:48 | faster than 17% |
| Wall balls: | 7:30 | 5:39 | faster than 18% |
| Roxzone: | 7:07 | 5:20 | faster than 15% |
| Runs (8 km) | 49:49 | 40:45 | faster than 15% |
| Stations (8) | 45:05 | ||
| Finish | 1:41:58 | 1:21:09 | 444th of 508 · faster than 12% |
2,174th of 2,921 Open Women (faster than 25%). Against the 92 who finished around 1:43:09: most time gained on the eight runs (1:21), most lost on sled pull (2:12). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 3:39 | faster than 32% |
| SkiErg: | 5:44 | 5:33 | faster than 33% |
| Run 2: | 4:26 | 4:20 | faster than 44% |
| Sled push: | 3:03 | 2:46 | faster than 31% |
| Run 3: | 4:37 | 4:30 | faster than 43% |
| Sled pull: | 8:28 | 5:34 | faster than 4% |
| Run 4: | 4:55 | 4:35 | faster than 33% |
| Burpee broad jump: | 8:27 | 6:43 | faster than 22% |
| Run 5: | 5:21 | 4:39 | faster than 21% |
| Row: | 5:43 | 5:34 | faster than 37% |
| Run 6: | 5:02 | 4:37 | faster than 30% |
| Farmers carry: | 2:06 | 2:11 | faster than 59% |
| Run 7: | 4:57 | 4:36 | faster than 34% |
| Sandbag lunges: | 7:14 | 5:02 | faster than 11% |
| Run 8: | 7:28 | 6:33 | faster than 26% |
| Wall balls: | 7:10 | 6:49 | faster than 44% |
| Roxzone: | 14:05 | 13:10 | faster than 36% |
| Runs (8 km) | 40:37 | 37:29 | faster than 32% |
| Stations (8) | 47:55 | ||
| Finish | 1:42:32 | 1:31:10 | 2174th of 2,921 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ruth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:16 |
| Sled push | 2:47 | London Olympia (EMEA Championship) 2026 · best of 2 | 2:55 |
| Sled pull | 6:16 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:39 | London Olympia (EMEA Championship) 2026 · best of 2 | 6:46 |
| Row | 5:41 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:31 |
| Farmers carry | 2:06 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:14 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:13 |
| Wall balls | 7:10 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 40:37 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 7:07 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ruth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Claudia Hildebrandt1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Ruth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 23% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Ruth: faster than |
|---|---|
| Ski | 23% |
| Push | 18% |
| Pull | 11% |
| BBJ | 14% |
| Row | 15% |
| Carry | 14% |
| Lunges | 4% |
| Wall balls | 19% |
| Roxzone | 15% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruth beat on each part of the race, at this race.Best: SkiErg (faster than 23%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruth's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:18 slower); weakest: Runs (8 km) (9:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth: 49:52 running, 45:05 at the stations and 7:07 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Ruth | Typical Open Women |
|---|---|---|
| Run 1 | 5:21 | 4:40 |
| SkiErg | 5:15 | 4:57 |
| Run 2 | 5:19 | 4:36 |
| Sled push | 2:47 | 2:14 |
| Run 3 | 5:36 | 4:45 |
| Sled pull | 6:16 | 4:31 |
| Run 4 | 5:56 | 4:46 |
| Burpee broad jump | 7:39 | 5:23 |
| Run 5 | 6:15 | 4:58 |
| Row | 5:41 | 5:08 |
| Run 6 | 6:06 | 4:51 |
| Farmers carry | 2:43 | 2:06 |
| Run 7 | 6:25 | 4:51 |
| Sandbag lunges | 7:14 | 4:17 |
| Run 8 | 8:54 | 6:48 |
| Wall balls | 7:30 | 5:39 |
| Roxzone | 7:07 | 5:20 |
| Finish | 1:41:58 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:57 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
