IRL Ruth Bennett
4 HYROX results over 2 seasons. Best Open Women time 1:39:57 at Dublin 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:05 faster (1:50:02 to 1:39:57).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 35-39 | 1:46:02 | 1236th of 1,726 | 54:07 | 44:36 | 7:24 | splitsSkiErg5:27Sled push2:25Sled pull5:46Burpee broad jump7:47Row6:36Farmers carry2:55Sandbag lunges5:21Wall balls8:19Run 16:39Run 26:24Run 36:39Run 46:51Run 56:50Run 66:34Run 76:27Run 87:46Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 35-39 | 1:39:57 | 891st of 1,197 | 50:02 | 43:22 | 6:37 | splitsSkiErg5:15Sled push2:57Sled pull6:38Burpee broad jump7:23Row6:07Farmers carry3:02Sandbag lunges4:29Wall balls7:31Run 14:16Run 27:00Run 36:54Run 46:56Run 56:54Run 66:42Run 76:40Run 84:43Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 35-39 | 1:42:27 | 599th of 791 | 50:25 | 43:54 | 8:13 | splitsSkiErg5:11Sled push2:47Sled pull7:34Burpee broad jump7:28Row6:11Farmers carry3:34Sandbag lunges4:59Wall balls6:10Run 15:55Run 26:24Run 36:26Run 46:16Run 56:30Run 66:13Run 76:15Run 86:28Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 35-39 | 1:50:02 | 769th of 939 | 59:47 | 43:41 | 6:40 | splitsSkiErg5:19Sled push2:54Sled pull7:47Burpee broad jump7:56Row5:50Farmers carry2:35Sandbag lunges4:46Wall balls6:34Run 14:30Run 26:54Run 39:28Run 47:37Run 59:34Run 67:16Run 77:17Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:31 against the typical Open Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
