Athlete · Open Men · 45-49 ·

GBR

Rushad Anklesaria

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:09:31 (London Olympia 2026) · Doubles Men 1:54:07 (Lisbon 2026).

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2:09:31 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

2567th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:54:07 latest race · Lisbon 2026 first Doubles Men race Doubles Men with Adam Lembariti

Roxzone strongest segment · London Olympia 2026 faster than 21% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:09:31London Olympia 2026 · 1 race Doubles Men1:54:07Lisbon 2026 · 1 race · with Adam Lembariti

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Rushad Anklesaria, Adam Lembaritiwhat the whole field did →	Doubles Men · team 45-49	1:54:07	901st of 904	57:37	47:51	8:43	splits SkiErg5:07Sled push3:01Sled pull6:20Burpee broad jump5:50Row5:42Farmers carry2:57Sandbag lunges6:50Wall balls12:04Run 15:37Run 26:45Run 37:14Run 47:19Run 57:20Run 67:24Run 77:38Run 88:22Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 45-49	2:09:31	2567th of 2,638	50:49	1:11:12	7:35	splits SkiErg5:32Sled push5:36Sled pull7:25Burpee broad jump9:34Row5:53Farmers carry4:21Sandbag lunges8:41Wall balls24:10Run 16:05Run 25:48Run 36:10Run 46:04Run 56:05Run 65:57Run 76:07Run 88:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rushadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 5%

Row faster than 3%

Farmers carry faster than 1%

Sandbag lunges faster than 4%

Wall balls faster than 0%

Roxzone faster than 21%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:04 slower

Sled push 2:40 slower

Sled pull 3:01 slower

Burpee broad jump 3:59 slower

Row 1:05 slower

Farmers carry 2:08 slower

Sandbag lunges 3:25 slower

Wall balls 16:46 slower

Roxzone 1:42 slower

Runs (8 km) 9:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rushad against the typical Open Men finisher

Rushad2:09:31

6:055:325:485:366:107:256:049:346:055:535:574:216:078:418:3724:107:35

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 16:46 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown