Athlete · Open Men · 40-44 ·

GBR

Rupert Taylor

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:49:35 (Birmingham 2024) · Doubles Men 1:13:45 (Cardiff 2026).

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1:49:35 Open Men time · Birmingham 2024 also raced Doubles Men: each has its own best below

2480th of 2,732 Open Men place · Birmingham 2024 among Open Men finishers there

1:13:45 latest race · Cardiff 2026 best Doubles Men time so far Doubles Men with Ben Dewitt

Sled push strongest segment · Birmingham 2024 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:35Birmingham 2024 · 1 race Doubles Men1:13:45Cardiff 2026 · 3 races · with Ben Dewitt

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:18:001:22:001:26:00 best 1:13:45 best 1:13:45 · Cardiff

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Ben Dewitt, Rupert Taylorwhat the whole field did →	Doubles Men · team 45-49	1:13:45	1237th of 2,268	43:14	26:57	3:34	splits SkiErg4:01Sled push1:39Sled pull2:57Burpee broad jump3:19Row4:28Farmers carry2:17Sandbag lunges4:05Wall balls4:11Run 15:27Run 24:57Run 35:19Run 45:15Run 55:32Run 65:44Run 74:50Run 86:14Full report for this race →
Birmingham 2025 26 Oct 2025team: Ben Dewitt, Rupert Taylorwhat the whole field did →	Doubles Men · team 45-49	1:16:17	1625th of 2,466	42:11	27:49	6:22	splits SkiErg4:00Sled push1:48Sled pull3:32Burpee broad jump2:46Row4:43Farmers carry1:43Sandbag lunges3:59Wall balls5:18Run 15:45Run 24:57Run 35:06Run 45:08Run 55:22Run 65:08Run 75:18Run 85:30Full report for this race →
Toulouse 2025 7 Feb 2025team: Rupert Taylor, Benjamin Dewittwhat the whole field did →	Doubles Men · team 40-49	1:26:22	840th of 954	52:36	26:22	7:32	splits SkiErg4:08Sled push1:44Sled pull3:45Burpee broad jump2:40Row4:21Farmers carry1:39Sandbag lunges4:11Wall balls3:54Run 17:35Run 26:01Run 36:30Run 46:27Run 56:55Run 66:20Run 76:26Run 86:25Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 40-44	1:49:35	2480th of 2,732	48:24	48:43	12:33	splits SkiErg4:39Sled push3:08Sled pull7:24Burpee broad jump8:38Row5:09Farmers carry2:49Sandbag lunges7:51Wall balls9:05Run 16:29Run 25:34Run 35:52Run 45:49Run 55:51Run 65:54Run 75:58Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rupertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 32%

Sled pull faster than 6%

Burpee broad jump faster than 11%

Row faster than 20%

Farmers carry faster than 13%

Sandbag lunges faster than 8%

Wall balls faster than 18%

Roxzone faster than 3%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:17 slower

Sled pull 2:31 slower

Burpee broad jump 2:47 slower

Row 0:23 slower

Farmers carry 0:43 slower

Sandbag lunges 2:46 slower

Wall balls 2:22 slower

Roxzone 5:02 slower

Runs (8 km) 7:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rupert against the typical Open Men finisher

Rupert1:49:35

6:294:395:343:085:527:245:498:385:515:095:542:495:587:516:599:0512:33

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:02 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown