NED Rudi de Moor
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:19:11 (Maastricht 2026) · Doubles Mixed 1:08:08 (Heerenveen 2026) · Doubles Men 1:13:54 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:19:11 | top 31% 637/2,058 | 35:43 | 37:38 | 5:55 | splitsSkiErg4:26Sled push3:05Sled pull4:45Burpee broad jump4:58Row4:58Farmers carry2:42Sandbag lunges4:44Wall balls8:00Run 13:14Run 24:09Run 34:32Run 44:30Run 54:48Run 64:39Run 74:39Run 85:16Full report for this race → |
| Heerenveen 2026 14 May 2026team: Sarah Bergsma, Rudi de Moorwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:08 | top 12% 152/1,297 | 35:29 | 26:25 | 6:18 | splitsSkiErg3:54Sled push2:07Sled pull3:35Burpee broad jump2:44Row4:47Farmers carry1:44Sandbag lunges3:25Wall balls4:09Run 14:10Run 24:03Run 34:21Run 44:30Run 54:37Run 64:29Run 74:31Run 84:51Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jesse Drijver, Rudi De Moorwhat the whole field did → | Doubles Men · team 25-29 | 1:13:54 | top 43% 914/2,147 | 40:07 | 28:22 | 5:30 | splitsSkiErg4:22Sled push1:57Sled pull2:38Burpee broad jump3:56Row4:43Farmers carry1:40Sandbag lunges3:51Wall balls5:15Run 15:16Run 24:44Run 34:51Run 44:55Run 54:57Run 64:56Run 74:44Run 85:47Full report for this race → |
| Ghent 2025 12 Dec 2025team: Friso Thuijs, Rudi De Moorwhat the whole field did → | Doubles Men · team 25-29 | 1:16:53 | 935th of 1,448 | 42:20 | 27:52 | 6:46 | splitsSkiErg3:50Sled push2:22Sled pull3:32Burpee broad jump4:08Row4:27Farmers carry1:37Sandbag lunges3:24Wall balls4:32Run 17:07Run 24:50Run 34:54Run 45:15Run 55:08Run 65:03Run 74:58Run 85:09Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:22:46 | top 43% 654/1,541 | 39:05 | 35:56 | 7:51 | splitsSkiErg4:13Sled push2:53Sled pull4:52Burpee broad jump5:51Row5:12Farmers carry2:02Sandbag lunges4:47Wall balls6:06Run 14:15Run 24:38Run 34:55Run 44:59Run 55:13Run 64:44Run 74:50Run 85:32Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Demi Van Liempd, Rudi DE Moorwhat the whole field did → | Doubles Mixed · team U29 | 1:22:16 | 432nd of 681 | 29:11* | 39:52* 7 of 8 | 6:53 | splitsSkiErg4:09Sled push—Sled pull4:11Burpee broad jump3:46Row4:50Farmers carry1:47Sandbag lunges3:33Wall balls4:15Run 16:52Run 26:10Run 3—Run 45:33Run 5—Run 65:22Run 75:16Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rudi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:06 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
