Ru Wone
8 HYROX results over 2 seasons. Personal bests: Open Men 1:05:38 (Helsinki 2026) · Pro Men 1:15:03 (Lyon 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:42 faster (1:13:20 to 1:05:38).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:15:03 | top 32% 251/800 | 32:40 | 36:03 | 6:26 | splitsSkiErg4:16Sled push4:59Sled pull7:13Burpee broad jump4:38Row4:27Farmers carry1:56Sandbag lunges4:16Wall balls4:18Run 13:09Run 24:02Run 34:10Run 44:15Run 54:13Run 64:11Run 74:15Run 84:27Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:05:38 | top 5% 45/913 | 34:38 | 25:52 | 5:12 | splitsSkiErg4:11Sled push2:23Sled pull3:22Burpee broad jump3:32Row4:17Farmers carry1:32Sandbag lunges3:03Wall balls3:32Run 14:25Run 25:30Run 33:54Run 43:58Run 53:55Run 64:02Run 74:06Run 84:52Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 1:08:44 | top 10% 165/1,805 | 33:28 | 28:52 | 6:28 | splitsSkiErg4:18Sled push2:34Sled pull3:39Burpee broad jump4:10Row4:30Farmers carry1:36Sandbag lunges3:55Wall balls4:10Run 13:57Run 23:58Run 34:02Run 44:04Run 54:12Run 64:17Run 74:17Run 84:43Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 35-39 | 1:14:20 | top 24% 345/1,474 | 37:40 | 31:34 | 5:12 | splitsSkiErg4:22Sled push2:48Sled pull3:57Burpee broad jump4:31Row4:41Farmers carry2:03Sandbag lunges4:26Wall balls4:46Run 14:17Run 24:07Run 34:27Run 44:35Run 54:45Run 64:48Run 75:08Run 85:36Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:11:05 | top 10% 185/1,895 | 34:38 | 29:53 | 6:38 | splitsSkiErg4:22Sled push2:33Sled pull3:31Burpee broad jump4:24Row4:41Farmers carry1:43Sandbag lunges4:08Wall balls4:31Run 14:35Run 23:55Run 34:10Run 44:16Run 54:24Run 64:16Run 74:24Run 84:43Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Men · 30-34 | 1:11:27 | top 21% 208/1,012 | 35:01 | 30:24 | 6:08 | splitsSkiErg4:18Sled push3:35Sled pull3:56Burpee broad jump4:11Row4:47Farmers carry1:42Sandbag lunges4:10Wall balls3:45Run 14:27Run 24:03Run 34:14Run 44:10Run 54:29Run 64:27Run 74:29Run 84:45Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:12:23 | top 21% 421/2,082 | 33:42 | 32:10 | 6:36 | splitsSkiErg4:39Sled push2:46Sled pull4:13Burpee broad jump5:15Row4:52Farmers carry1:48Sandbag lunges4:12Wall balls4:25Run 14:14Run 24:00Run 34:10Run 44:11Run 54:26Run 64:20Run 74:23Run 84:01Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 30-34 | 1:13:20 | top 22% 316/1,478 | 35:01 | 31:53 | 6:29 | splitsSkiErg4:20Sled push2:57Sled pull4:09Burpee broad jump5:20Row4:45Farmers carry1:44Sandbag lunges4:54Wall balls3:44Run 15:46Run 24:03Run 34:08Run 44:10Run 54:11Run 64:10Run 74:09Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ru against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.