Athlete · Open Men · 35-39 · SIN

Royston Tan

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:48:22 (Osaka 2026) · Doubles Mixed 1:45:19 (Hong Kong 2026) · Doubles Men 1:37:49 (Hong Kong 2025).

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1:48:22 best Open Men time · Osaka 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

575th of 760 best Open Men place · Hangzhou 2026 among Open Men finishers there

1:56:07 latest race · Hangzhou 2026 7:45 slower than the best Open Men time Open Men

Roxzone strongest segment · Osaka 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:22Osaka 2026 · 2 races Doubles Mixed1:45:19Hong Kong 2026 · 1 race · with Jingyi Wang Doubles Men1:37:49Hong Kong 2025 · 1 race · with Tim Chu

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:00 best 1:48:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 35-39	1:56:07	575th of 760	56:49	52:46	6:36	splits SkiErg5:24Sled push5:11Sled pull7:25Burpee broad jump7:12Row5:30Farmers carry3:27Sandbag lunges6:22Wall balls12:15Run 16:31Run 26:57Run 37:17Run 47:25Run 57:27Run 67:24Run 77:32Run 86:21Full report for this race →
Hong Kong 2026 8 May 2026team: Jingyi Wang, Royston Tanwhat the whole field did →	Doubles Mixed · team 30-34	1:45:19	1158th of 1,516	47:42*	43:10*	14:31	splits SkiErg4:56Sled push3:24Sled pull6:53Burpee broad jump6:00Row5:11Farmers carry2:58Sandbag lunges5:12Wall balls8:36Run 14:27Run 26:01Run 36:07Run 45:28Run 55:48Run 65:57Run 76:04Run 87:53Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 35-39	1:48:22	1270th of 1,631	49:38	49:17	9:33	splits SkiErg5:30Sled push3:26Sled pull6:48Burpee broad jump5:34Row5:15Farmers carry2:49Sandbag lunges5:59Wall balls13:56Run 13:28Run 26:32Run 36:49Run 46:44Run 57:05Run 66:50Run 76:49Run 85:23Full report for this race →
Hong Kong 2025 26 Jul 2025team: Royston Tan, Tim Chuwhat the whole field did →	Doubles Men · team 30-34	1:37:49	636th of 902	52:13	35:07	10:29	splits SkiErg4:47Sled push3:26Sled pull5:41Burpee broad jump4:06Row4:54Farmers carry2:13Sandbag lunges4:37Wall balls5:23Run 14:15Run 26:39Run 36:54Run 47:07Run 57:04Run 66:56Run 76:37Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roystonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 50%

Sled pull faster than 19%

Burpee broad jump faster than 45%

Row faster than 33%

Farmers carry faster than 30%

Sandbag lunges faster than 36%

Wall balls faster than 8%

Roxzone faster than 51%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push level

Sled pull 1:24 slower

Burpee broad jump 0:11 slower

Row 0:15 slower

Farmers carry 0:23 slower

Sandbag lunges 0:37 slower

Wall balls 6:28 slower

Roxzone 0:04 faster

Runs (8 km) 6:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Royston against the typical Open Men finisher

Royston1:48:22

3:285:306:323:266:496:486:445:347:055:156:502:496:495:595:2313:569:33

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:28 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown