SIN Royston Tan
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Royston Tan at each race, oldest on the left; lower is faster.The best was 1:48:22 at Osaka (Jan 2026); Royston Tan was 7:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:48:22 |
| Hangzhou | Jul 2026 | Open Men | 1:56:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
575th of 760 Open Men (faster than 24%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:06 | faster than 7% |
| SkiErg: | 5:24 | 4:43 | faster than 7% |
| Run 2: | 6:57 | 5:32 | faster than 11% |
| Sled push: | 5:11 | 3:50 | faster than 14% |
| Run 3: | 7:17 | 6:11 | faster than 25% |
| Sled pull: | 7:25 | 5:55 | faster than 22% |
| Run 4: | 7:25 | 6:05 | faster than 19% |
| Burpee broad jump: | 7:12 | 5:42 | faster than 25% |
| Run 5: | 7:27 | 6:24 | faster than 26% |
| Row: | 5:30 | 5:06 | faster than 23% |
| Run 6: | 7:24 | 6:12 | faster than 19% |
| Farmers carry: | 3:27 | 2:25 | faster than 11% |
| Run 7: | 7:32 | 6:11 | faster than 20% |
| Sandbag lunges: | 6:22 | 5:42 | faster than 34% |
| Run 8: | 6:21 | 5:33 | faster than 32% |
| Wall balls: | 12:15 | 8:22 | faster than 22% |
| Roxzone: | 6:36 | 7:19 | faster than 61% |
| Runs (8 km) | 56:49 | 48:09 | faster than 23% |
| Stations (8) | 52:46 | ||
| Finish | 1:56:07 | 1:39:24 | 575th of 760 · faster than 24% |
1,158th of 1,516 Doubles Mixed (faster than 23%). Against the 47 who finished around 1:44:30: most time gained on the eight runs (2:11), most lost on sled pull (1:38). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 4:24 | faster than 48% |
| SkiErg: | 4:56 | 4:39 | faster than 26% |
| Run 2: | 6:01 | 5:10 | faster than 17% |
| Sled push: | 3:24 | 2:24 | faster than 10% |
| Run 3: | 6:07 | 5:25 | faster than 22% |
| Sled pull: | 6:53 | 4:36 | faster than 4% |
| Run 4: | 5:28 | 5:25 | faster than 48% |
| Burpee broad jump: | 6:00 | 3:57 | faster than 6% |
| Run 5: | 5:48 | 5:30 | faster than 38% |
| Row: | 5:11 | 5:05 | faster than 42% |
| Run 6: | 5:57 | 5:30 | faster than 34% |
| Farmers carry: | 2:58 | 2:01 | faster than 2% |
| Run 7: | 6:04 | 5:31 | faster than 31% |
| Sandbag lunges: | 5:12 | 4:48 | faster than 38% |
| Run 8: | 7:53 | 7:37 | faster than 45% |
| Wall balls: | 8:36 | 5:52 | faster than 17% |
| Roxzone: | 14:31 | 12:52 | faster than 30% |
| Runs (8 km) | 47:42 | 44:50 | faster than 38% |
| Stations (8) | 43:10 | ||
| Finish | 1:45:19 | 1:32:23 | 1158th of 1,516 · faster than 23% |
1,270th of 1,631 Open Men (faster than 22%). Against the 49 who finished around 1:50:03: most time gained on the roxzone (2:37), most lost on wall balls (3:27). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 2:56 | faster than 19% |
| SkiErg: | 5:30 | 4:55 | faster than 12% |
| Run 2: | 6:32 | 5:18 | faster than 13% |
| Sled push: | 3:26 | 3:26 | faster than 50% |
| Run 3: | 6:49 | 5:46 | faster than 20% |
| Sled pull: | 6:48 | 5:24 | faster than 19% |
| Run 4: | 6:44 | 5:43 | faster than 20% |
| Burpee broad jump: | 5:34 | 5:23 | faster than 45% |
| Run 5: | 7:05 | 6:02 | faster than 22% |
| Row: | 5:15 | 5:00 | faster than 33% |
| Run 6: | 6:50 | 5:48 | faster than 22% |
| Farmers carry: | 2:49 | 2:26 | faster than 29% |
| Run 7: | 6:49 | 5:48 | faster than 22% |
| Sandbag lunges: | 5:59 | 5:22 | faster than 36% |
| Run 8: | 5:23 | 4:55 | faster than 37% |
| Wall balls: | 13:56 | 7:28 | faster than 8% |
| Roxzone: | 9:33 | 9:37 | faster than 51% |
| Runs (8 km) | 49:38 | 42:55 | faster than 22% |
| Stations (8) | 49:17 | ||
| Finish | 1:48:22 | 1:33:32 | 1270th of 1,631 · faster than 22% |
637th of 902 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:40 | faster than 24% |
| SkiErg: | 4:47 | 4:18 | faster than 9% |
| Run 2: | 6:39 | 5:57 | faster than 22% |
| Sled push: | 3:26 | 2:11 | faster than 6% |
| Run 3: | 6:54 | 6:19 | faster than 28% |
| Sled pull: | 5:41 | 4:13 | faster than 9% |
| Run 4: | 7:07 | 6:22 | faster than 26% |
| Burpee broad jump: | 4:06 | 3:38 | faster than 30% |
| Run 5: | 7:04 | 6:41 | faster than 39% |
| Row: | 4:54 | 4:46 | faster than 38% |
| Run 6: | 6:56 | 6:30 | faster than 35% |
| Farmers carry: | 2:13 | 1:48 | faster than 11% |
| Run 7: | 6:37 | 6:31 | faster than 46% |
| Sandbag lunges: | 4:37 | 4:07 | faster than 33% |
| Run 8: | 6:41 | 6:36 | faster than 47% |
| Wall balls: | 5:23 | 4:39 | faster than 29% |
| Roxzone †: | 10:29 | ||
| Runs (8 km) | 52:13 | 49:47 | faster than 39% |
| Stations (8) | 35:07 | ||
| Finish | 1:37:49 | 1:28:57 | 637th of 902 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Royston has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 3:26 | Osaka 2026 · best of 2 | 3:04 |
| Sled pull | 6:48 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:34 | Osaka 2026 · best of 2 | 5:38 |
| Row | 5:15 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 2:49 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:59 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 12:15 | Hangzhou 2026 · best of 2 | 7:03 |
| Runs (8 km) | 49:38 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 6:36 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across Royston's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jingyi Wang1 race
- Tim Chu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Royston sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 51% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Royston: faster than |
|---|---|
| Ski | 13% |
| Push | 50% |
| Pull | 19% |
| BBJ | 45% |
| Row | 33% |
| Carry | 30% |
| Lunges | 36% |
| Wall balls | 8% |
| Roxzone | 51% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Royston beat on each part of the race, at this race.Best: Roxzone (faster than 51%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Royston's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:04 faster); weakest: Runs (8 km) (6:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Royston against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Royston: 49:40 running, 49:17 at the stations and 9:33 in the roxzone; the longest station was the wall balls (13:56).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Royston | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 2:56 |
| SkiErg | 5:30 | 4:55 |
| Run 2 | 6:32 | 5:18 |
| Sled push | 3:26 | 3:26 |
| Run 3 | 6:49 | 5:46 |
| Sled pull | 6:48 | 5:24 |
| Run 4 | 6:44 | 5:43 |
| Burpee broad jump | 5:34 | 5:23 |
| Run 5 | 7:05 | 6:02 |
| Row | 5:15 | 5:00 |
| Run 6 | 6:50 | 5:48 |
| Farmers carry | 2:49 | 2:26 |
| Run 7 | 6:49 | 5:48 |
| Sandbag lunges | 5:59 | 5:22 |
| Run 8 | 5:23 | 4:55 |
| Wall balls | 13:56 | 7:28 |
| Roxzone | 9:33 | 9:37 |
| Finish | 1:48:22 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:28 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
