NED Roy Jorritsma
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roy Jorritsma at each race, oldest on the left; lower is faster.The best was 1:19:47 at Heerenveen (May 2025); Roy Jorritsma was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:22:53 |
| Rotterdam | Feb 2025 | Open Men | 1:28:23 |
| Heerenveen | May 2025 | Open Men | 1:19:47 |
| Amsterdam | Jan 2026 | Open Men | 1:21:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:06 faster (1:22:53 to 1:19:47).
5 results at 5 races
1,138th of 2,802 Open Men (faster than 59%). Against the 88 who finished around 1:21:06: most time gained on wall balls (0:45), most lost on the eight runs (1:36). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:51 | faster than 32% |
| SkiErg: | 4:32 | 4:27 | faster than 38% |
| Run 2: | 4:58 | 4:46 | faster than 40% |
| Sled push: | 2:58 | 2:58 | faster than 51% |
| Run 3: | 5:10 | 5:05 | faster than 45% |
| Sled pull: | 4:35 | 4:43 | faster than 55% |
| Run 4: | 5:13 | 5:06 | faster than 43% |
| Burpee broad jump: | 5:24 | 5:24 | faster than 50% |
| Run 5: | 5:06 | 5:15 | faster than 57% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 5:09 | 5:08 | faster than 49% |
| Farmers carry: | 2:00 | 2:01 | faster than 51% |
| Run 7: | 5:05 | 5:06 | faster than 50% |
| Sandbag lunges: | 4:22 | 5:06 | faster than 75% |
| Run 8: | 5:49 | 5:53 | faster than 52% |
| Wall balls: | 6:03 | 7:00 | faster than 68% |
| Roxzone: | 6:19 | 6:45 | faster than 61% |
| Runs (8 km) | 40:33 | 40:23 | faster than 48% |
| Stations (8) | 34:31 | ||
| Finish | 1:21:18 | 1:24:13 | 1138th of 2,802 · faster than 59% |
365th of 1,342 Doubles Men (faster than 72%). Against the 40 who finished around 1:10:22: most time gained on wall balls (0:18), most lost on sled pull (0:40). Runs 5 to 8 took 1:29 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:58 | faster than 42% |
| SkiErg: | 4:04 | 4:01 | faster than 40% |
| Run 2: | 5:16 | 5:17 | faster than 51% |
| Sled push: | 1:56 | 2:03 | faster than 63% |
| Run 3: | 5:23 | 5:40 | faster than 64% |
| Sled pull: | 3:46 | 3:14 | faster than 19% |
| Run 4: | 5:14 | 5:42 | faster than 72% |
| Burpee broad jump: | 3:10 | 3:21 | faster than 60% |
| Run 5: | 5:15 | 5:51 | faster than 76% |
| Row: | 4:30 | 4:27 | faster than 45% |
| Run 6: | 5:21 | 5:45 | faster than 70% |
| Farmers carry: | 1:54 | 1:47 | faster than 37% |
| Run 7: | 5:06 | 5:42 | faster than 78% |
| Sandbag lunges: | 3:17 | 3:27 | faster than 60% |
| Run 8: | 3:50 | 4:49 | faster than 84% |
| Wall balls: | 3:54 | 4:35 | faster than 89% |
| Roxzone: | 4:06 | 4:57 | faster than 80% |
| Runs (8 km) | 40:29 | 44:08 | faster than 72% |
| Stations (8) | 26:31 | ||
| Finish | 1:11:03 | 1:16:14 | 365th of 1,342 · faster than 72% |
499th of 1,541 Open Men (faster than 67%). Against the 51 who finished around 1:19:03: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:57). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:30 | faster than 44% |
| SkiErg: | 4:27 | 4:25 | faster than 46% |
| Run 2: | 4:48 | 4:39 | faster than 40% |
| Sled push: | 2:27 | 2:46 | faster than 77% |
| Run 3: | 5:00 | 4:58 | faster than 48% |
| Sled pull: | 4:03 | 4:48 | faster than 80% |
| Run 4: | 5:00 | 5:00 | faster than 51% |
| Burpee broad jump: | 5:01 | 5:43 | faster than 69% |
| Run 5: | 5:07 | 5:11 | faster than 53% |
| Row: | 4:37 | 4:48 | faster than 72% |
| Run 6: | 4:59 | 5:02 | faster than 52% |
| Farmers carry: | 1:55 | 2:06 | faster than 68% |
| Run 7: | 5:00 | 5:04 | faster than 53% |
| Sandbag lunges: | 4:09 | 5:09 | faster than 81% |
| Run 8: | 5:22 | 5:47 | faster than 65% |
| Wall balls: | 5:42 | 6:25 | faster than 65% |
| Roxzone: | 7:41 | 8:10 | faster than 61% |
| Runs (8 km) | 39:49 | 40:18 | faster than 52% |
| Stations (8) | 32:21 | ||
| Finish | 1:19:47 | 1:25:19 | 499th of 1,541 · faster than 67% |
1,352nd of 2,469 Open Men (faster than 45%). Against the 74 who finished around 1:28:28: most time gained on the eight runs (1:02), most lost on sled pull (1:00). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:09 | faster than 42% |
| SkiErg: | 4:29 | 4:25 | faster than 42% |
| Run 2: | 4:46 | 4:54 | faster than 56% |
| Sled push: | 3:03 | 2:48 | faster than 34% |
| Run 3: | 5:06 | 5:15 | faster than 57% |
| Sled pull: | 6:15 | 5:06 | faster than 20% |
| Run 4: | 5:10 | 5:17 | faster than 56% |
| Burpee broad jump: | 5:57 | 5:45 | faster than 44% |
| Run 5: | 5:19 | 5:31 | faster than 59% |
| Row: | 4:48 | 4:45 | faster than 43% |
| Run 6: | 5:15 | 5:19 | faster than 53% |
| Farmers carry: | 2:14 | 2:07 | faster than 39% |
| Run 7: | 5:14 | 5:18 | faster than 53% |
| Sandbag lunges: | 5:30 | 5:05 | faster than 37% |
| Run 8: | 6:19 | 5:59 | faster than 40% |
| Wall balls: | 6:52 | 5:58 | faster than 29% |
| Roxzone: | 6:58 | 6:51 | faster than 47% |
| Runs (8 km) | 42:23 | 43:09 | faster than 54% |
| Stations (8) | 39:08 | ||
| Finish | 1:28:23 | 1:26:37 | 1352nd of 2,469 · faster than 45% |
895th of 2,198 Open Men (faster than 59%). Against the 68 who finished around 1:22:35: most time gained on sled push (0:44), most lost on the eight runs (1:00). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:44 | faster than 41% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 5:25 | 5:17 | faster than 43% |
| Sled push: | 1:39 | 2:23 | faster than 97% |
| Run 3: | 5:36 | 5:36 | faster than 50% |
| Sled pull: | 4:22 | 4:22 | faster than 50% |
| Run 4: | 5:45 | 5:38 | faster than 45% |
| Burpee broad jump: | 5:36 | 5:37 | faster than 50% |
| Run 5: | 5:36 | 5:50 | faster than 60% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 5:28 | 5:40 | faster than 59% |
| Farmers carry: | 1:47 | 1:58 | faster than 70% |
| Run 7: | 5:23 | 5:41 | faster than 63% |
| Sandbag lunges: | 4:37 | 4:59 | faster than 61% |
| Run 8: | 5:58 | 6:27 | faster than 66% |
| Wall balls: | 6:39 | 6:16 | faster than 40% |
| Roxzone: | 6:10 | 6:17 | faster than 53% |
| Runs (8 km) | 42:59 | 44:23 | faster than 57% |
| Stations (8) | 33:49 | ||
| Finish | 1:22:53 | 1:26:09 | 895th of 2,198 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Amsterdam 2024 · best of 4 | 4:34 |
| Sled push | 1:39 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 4:03 | Heerenveen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:01 | Heerenveen 2025 · best of 4 | 5:38 |
| Row | 4:37 | Amsterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 1:47 | Amsterdam 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:09 | Heerenveen 2025 · best of 4 | 5:20 |
| Wall balls | 5:42 | Heerenveen 2025 · best of 4 | 7:03 |
| Runs (8 km) | 39:49 | Heerenveen 2025 · best of 4 | 41:47 |
| Roxzone | 6:10 | Amsterdam 2024 · best of 4 | 7:23 |
How to read
Each station's best across Roy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joost Jorritsma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Roy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Roy: faster than |
|---|---|
| Ski | 47% |
| Push | 78% |
| Pull | 80% |
| BBJ | 69% |
| Row | 72% |
| Carry | 68% |
| Lunges | 82% |
| Wall balls | 66% |
| Roxzone | 62% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roy's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:00 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roy: 39:52 running, 32:22 at the stations and 7:41 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Roy | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:30 |
| SkiErg | 4:27 | 4:25 |
| Run 2 | 4:48 | 4:39 |
| Sled push | 2:27 | 2:46 |
| Run 3 | 5:00 | 4:58 |
| Sled pull | 4:03 | 4:48 |
| Run 4 | 5:00 | 5:00 |
| Burpee broad jump | 5:01 | 5:43 |
| Run 5 | 5:07 | 5:11 |
| Row | 4:37 | 4:48 |
| Run 6 | 4:59 | 5:02 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 5:00 | 5:04 |
| Sandbag lunges | 4:09 | 5:09 |
| Run 8 | 5:22 | 5:47 |
| Wall balls | 5:42 | 6:25 |
| Roxzone | 7:41 | 8:10 |
| Finish | 1:19:47 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
