NED Roxanne Rooth
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roxanne Rooth at each race, oldest on the left; lower is faster.The best was 1:39:31 at Utrecht (Nov 2025); Roxanne Rooth was 5:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:44:59 |
| Maastricht | Sep 2025 | Open Women | 1:41:32 |
| Utrecht | Nov 2025 | Open Women | 1:39:31 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:28 faster (1:44:59 to 1:39:31).
This line shows the finish time of Roxanne Rooth at each race, oldest on the left; lower is faster.The best was 1:19:16 at Amsterdam (Jan 2026); Roxanne Rooth was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Mixed | 1:25:41 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:19:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,120th of 1,468 Doubles Women (faster than 23%). Against the 44 who finished around 1:32:38: most time gained on the roxzone (0:41), most lost on wall balls (1:02). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:23 | faster than 27% |
| SkiErg: | 5:05 | 4:43 | faster than 14% |
| Run 2: | 6:15 | 5:38 | faster than 23% |
| Sled push: | 1:56 | 1:48 | faster than 32% |
| Run 3: | 6:22 | 5:53 | faster than 28% |
| Sled pull: | 3:58 | 4:05 | faster than 56% |
| Run 4: | 6:24 | 5:56 | faster than 30% |
| Burpee broad jump: | 5:02 | 4:13 | faster than 24% |
| Run 5: | 6:43 | 6:03 | faster than 24% |
| Row: | 5:47 | 5:16 | faster than 14% |
| Run 6: | 6:38 | 5:58 | faster than 24% |
| Farmers carry: | 2:13 | 1:46 | faster than 5% |
| Run 7: | 6:47 | 6:01 | faster than 22% |
| Sandbag lunges: | 4:31 | 3:36 | faster than 16% |
| Run 8: | 6:38 | 5:53 | faster than 24% |
| Wall balls: | 5:41 | 4:15 | faster than 8% |
| Roxzone: | 7:26 | 7:14 | faster than 46% |
| Runs (8 km) | 51:34 | 46:53 | faster than 24% |
| Stations (8) | 34:13 | ||
| Finish | 1:33:11 | 1:24:02 | 1120th of 1,468 · faster than 23% |
1,074th of 2,259 Doubles Mixed (faster than 52%). Against the 67 who finished around 1:19:57: most time gained on wall balls (0:48), most lost on the eight runs (1:42). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 4:23 | faster than 56% |
| SkiErg: | 4:04 | 4:13 | faster than 71% |
| Run 2: | 5:27 | 5:20 | faster than 45% |
| Sled push: | 2:42 | 2:11 | faster than 11% |
| Run 3: | 5:38 | 5:34 | faster than 46% |
| Sled pull: | 3:25 | 3:54 | faster than 79% |
| Run 4: | 5:48 | 5:36 | faster than 41% |
| Burpee broad jump: | 3:30 | 3:29 | faster than 49% |
| Run 5: | 5:56 | 5:43 | faster than 41% |
| Row: | 4:26 | 4:39 | faster than 75% |
| Run 6: | 6:06 | 5:40 | faster than 30% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 6:02 | 5:40 | faster than 33% |
| Sandbag lunges: | 3:27 | 3:52 | faster than 70% |
| Run 8: | 6:34 | 6:11 | faster than 35% |
| Wall balls: | 3:55 | 4:33 | faster than 82% |
| Roxzone: | 6:09 | 6:37 | faster than 63% |
| Runs (8 km) | 45:44 | 44:15 | faster than 42% |
| Stations (8) | 27:26 | ||
| Finish | 1:19:16 | 1:19:57 | 1074th of 2,259 · faster than 52% |
501st of 872 Open Women (faster than 42%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:30 | faster than 46% |
| SkiErg: | 5:18 | 5:06 | faster than 30% |
| Run 2: | 6:27 | 6:02 | faster than 33% |
| Sled push: | 4:19 | 3:15 | faster than 9% |
| Run 3: | 6:45 | 6:23 | faster than 38% |
| Sled pull: | 4:00 | 5:12 | faster than 91% |
| Run 4: | 6:49 | 6:24 | faster than 34% |
| Burpee broad jump: | 6:54 | 6:52 | faster than 49% |
| Run 5: | 6:51 | 6:38 | faster than 41% |
| Row: | 5:31 | 5:21 | faster than 36% |
| Run 6: | 6:54 | 6:30 | faster than 37% |
| Farmers carry: | 2:21 | 2:19 | faster than 47% |
| Run 7: | 6:56 | 6:28 | faster than 34% |
| Sandbag lunges: | 5:06 | 5:01 | faster than 48% |
| Run 8: | 5:29 | 5:21 | faster than 47% |
| Wall balls: | 9:15 | 6:53 | faster than 19% |
| Roxzone: | 5:11 | 6:08 | faster than 76% |
| Runs (8 km) | 51:42 | 49:28 | faster than 40% |
| Stations (8) | 42:44 | ||
| Finish | 1:39:31 | 1:36:38 | 501st of 872 · faster than 42% |
597th of 939 Open Women (faster than 36%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:30 | faster than 34% |
| SkiErg: | 5:24 | 5:07 | faster than 24% |
| Run 2: | 5:51 | 5:30 | faster than 33% |
| Sled push: | 2:35 | 2:31 | faster than 44% |
| Run 3: | 6:05 | 5:44 | faster than 35% |
| Sled pull: | 5:31 | 5:44 | faster than 58% |
| Run 4: | 6:15 | 5:51 | faster than 32% |
| Burpee broad jump: | 8:50 | 6:50 | faster than 21% |
| Run 5: | 6:35 | 6:06 | faster than 32% |
| Row: | 5:55 | 5:22 | faster than 13% |
| Run 6: | 6:11 | 5:55 | faster than 39% |
| Farmers carry: | 2:16 | 2:12 | faster than 44% |
| Run 7: | 6:02 | 5:52 | faster than 43% |
| Sandbag lunges: | 5:38 | 5:06 | faster than 34% |
| Run 8: | 7:07 | 6:33 | faster than 34% |
| Wall balls: | 7:24 | 7:03 | faster than 43% |
| Roxzone: | 8:11 | 8:04 | faster than 47% |
| Runs (8 km) | 49:52 | 47:12 | faster than 37% |
| Stations (8) | 43:33 | ||
| Finish | 1:41:32 | 1:35:47 | 597th of 939 · faster than 36% |
481st of 744 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:08 | faster than 40% |
| SkiErg: | 4:24 | 4:12 | faster than 24% |
| Run 2: | 5:22 | 5:15 | faster than 42% |
| Sled push: | 2:18 | 1:56 | faster than 13% |
| Run 3: | 5:34 | 5:31 | faster than 46% |
| Sled pull: | 4:27 | 3:50 | faster than 22% |
| Run 4: | 5:35 | 5:35 | faster than 49% |
| Burpee broad jump: | 3:55 | 3:36 | faster than 36% |
| Run 5: | 5:30 | 5:44 | faster than 61% |
| Row: | 4:59 | 4:47 | faster than 32% |
| Run 6: | 5:36 | 5:36 | faster than 50% |
| Farmers carry: | 2:17 | 1:48 | faster than 6% |
| Run 7: | 5:35 | 5:41 | faster than 55% |
| Sandbag lunges: | 5:09 | 3:53 | faster than 10% |
| Run 8: | 6:03 | 6:04 | faster than 51% |
| Wall balls: | 4:40 | 4:10 | faster than 25% |
| Roxzone: | 9:08 | 8:23 | faster than 33% |
| Runs (8 km) | 44:29 | 44:31 | faster than 50% |
| Stations (8) | 32:09 | ||
| Finish | 1:25:41 | 1:21:27 | 481st of 744 · faster than 35% |
799th of 1,086 Open Women (faster than 26%). Against the 33 who finished around 1:45:47: most time gained on the roxzone (1:51), most lost on wall balls (2:11). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:12 | faster than 48% |
| SkiErg: | 5:11 | 5:05 | faster than 40% |
| Run 2: | 6:38 | 6:00 | faster than 27% |
| Sled push: | 3:12 | 2:18 | faster than 7% |
| Run 3: | 7:04 | 6:14 | faster than 20% |
| Sled pull: | 5:13 | 5:07 | faster than 46% |
| Run 4: | 7:02 | 6:16 | faster than 22% |
| Burpee broad jump: | 9:13 | 6:41 | faster than 15% |
| Run 5: | 7:25 | 6:28 | faster than 20% |
| Row: | 5:32 | 5:22 | faster than 35% |
| Run 6: | 7:10 | 6:20 | faster than 22% |
| Farmers carry: | 1:57 | 2:04 | faster than 68% |
| Run 7: | 6:57 | 6:20 | faster than 30% |
| Sandbag lunges: | 4:58 | 5:02 | faster than 52% |
| Run 8: | 7:50 | 7:02 | faster than 30% |
| Wall balls: | 9:01 | 6:04 | faster than 10% |
| Roxzone: | 6:30 | 6:44 | faster than 56% |
| Runs (8 km) | 54:17 | 49:19 | faster than 27% |
| Stations (8) | 44:17 | ||
| Finish | 1:44:59 | 1:34:29 | 799th of 1,086 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roxanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Amsterdam 2024 · best of 3 | 5:16 |
| Sled push | 2:35 | Maastricht 2025 · best of 3 | 2:55 |
| Sled pull | 4:00 | Utrecht 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:54 | Utrecht 2025 · best of 3 | 6:46 |
| Row | 5:31 | Utrecht 2025 · best of 3 | 5:31 |
| Farmers carry | 1:57 | Amsterdam 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:58 | Amsterdam 2024 · best of 3 | 5:13 |
| Wall balls | 7:24 | Maastricht 2025 · best of 3 | 6:43 |
| Runs (8 km) | 49:52 | Maastricht 2025 · best of 3 | 46:44 |
| Roxzone | 5:11 | Utrecht 2025 · best of 3 | 7:57 |
How to read
Each station's best across Roxanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mike Van Donselaar2 races
- Irina Ruijmgaart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 872 Open Women
Shape of the race
This chart shows where Roxanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Roxanne: faster than |
|---|---|
| Ski | 30% |
| Push | 10% |
| Pull | 92% |
| BBJ | 49% |
| Row | 37% |
| Carry | 48% |
| Lunges | 49% |
| Wall balls | 19% |
| Roxzone | 76% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roxanne beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roxanne's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:12 faster); weakest: Wall balls (2:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxanne: 51:46 running, 42:44 at the stations and 5:11 in the roxzone; the longest station was the wall balls (9:15).Below, Typical Open Women: 49:16 running, 39:59 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Roxanne | Typical Open Women |
|---|---|---|
| Run 1 | 5:35 | 5:30 |
| SkiErg | 5:18 | 5:06 |
| Run 2 | 6:27 | 6:02 |
| Sled push | 4:19 | 3:15 |
| Run 3 | 6:45 | 6:23 |
| Sled pull | 4:00 | 5:12 |
| Run 4 | 6:49 | 6:24 |
| Burpee broad jump | 6:54 | 6:52 |
| Run 5 | 6:51 | 6:38 |
| Row | 5:31 | 5:21 |
| Run 6 | 6:54 | 6:30 |
| Farmers carry | 2:21 | 2:19 |
| Run 7 | 6:56 | 6:28 |
| Sandbag lunges | 5:06 | 5:01 |
| Run 8 | 5:29 | 5:21 |
| Wall balls | 9:15 | 6:53 |
| Roxzone | 5:11 | 6:08 |
| Finish | 1:39:31 | 1:36:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:22 against the typical Open Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
