RSA Roxanne Harris
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:13:05 at Cardiff 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roxanne Harris at each race, oldest on the left; lower is faster.The best was 1:13:05 at Cardiff (May 2025); Roxanne Harris was 0:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Doubles Mixed | 1:16:41 |
| Cardiff | May 2025 | Doubles Mixed | 1:13:05 |
| Cape Town | Aug 2026 | Doubles Mixed | 1:16:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
204th of 988 Doubles Mixed (faster than 79%). Against the 30 who finished around 1:16:10: most time gained on the eight runs (0:52), most lost on sled pull (0:56). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 988 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:36 | faster than 84% |
| SkiErg: | 4:04 | 4:21 | faster than 81% |
| Run 2: | 5:13 | 6:12 | faster than 82% |
| Sled push: | 2:16 | 1:57 | faster than 23% |
| Run 3: | 5:51 | 6:30 | faster than 73% |
| Sled pull: | 4:20 | 4:00 | faster than 36% |
| Run 4: | 5:33 | 6:33 | faster than 82% |
| Burpee broad jump: | 3:55 | 3:50 | faster than 47% |
| Run 5: | 6:04 | 6:42 | faster than 70% |
| Row: | 4:25 | 4:53 | faster than 85% |
| Run 6: | 5:37 | 6:35 | faster than 81% |
| Farmers carry: | 1:56 | 1:50 | faster than 40% |
| Run 7: | 5:35 | 6:38 | faster than 83% |
| Sandbag lunges: | 3:42 | 4:19 | faster than 72% |
| Run 8: | 5:50 | 6:44 | faster than 75% |
| Wall balls: | 4:00 | 5:08 | faster than 87% |
| Roxzone: | 4:27 | 6:24 | faster than 85% |
| Runs (8 km) | 43:21 | 50:55 | faster than 80% |
| Stations (8) | 28:38 | ||
| Finish | 1:16:22 | 1:28:24 | 204th of 988 · faster than 79% |
211th of 738 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:32 | faster than 37% |
| SkiErg: | 4:22 | 4:20 | faster than 46% |
| Run 2: | 5:12 | 5:08 | faster than 46% |
| Sled push: | 1:37 | 1:57 | faster than 91% |
| Run 3: | 5:28 | 5:24 | faster than 45% |
| Sled pull: | 3:35 | 3:50 | faster than 65% |
| Run 4: | 5:15 | 5:26 | faster than 59% |
| Burpee broad jump: | 3:29 | 3:54 | faster than 68% |
| Run 5: | 5:10 | 5:31 | faster than 69% |
| Row: | 4:22 | 4:45 | faster than 87% |
| Run 6: | 5:01 | 5:29 | faster than 73% |
| Farmers carry: | 1:43 | 1:47 | faster than 60% |
| Run 7: | 5:13 | 5:31 | faster than 65% |
| Sandbag lunges: | 3:21 | 3:44 | faster than 69% |
| Run 8: | 5:48 | 6:24 | faster than 72% |
| Wall balls: | 3:47 | 4:23 | faster than 82% |
| Roxzone †: | 3:55 | ||
| Runs (8 km) | 42:54 | 44:33 | faster than 61% |
| Stations (8) | 26:16 | ||
| Finish | 1:13:05 | 1:18:58 | 211th of 738 · faster than 71% |
58th of 372 Doubles Mixed (faster than 84%). Against the 34 who finished around 1:16:24: most time gained on wall balls (0:23), most lost on the roxzone (6:16).
| Part | Time | Typical here | vs 372 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:23 | faster than 63% |
| SkiErg: | 4:10 | 4:23 | faster than 75% |
| Run 2: | 5:51 | 6:12 | faster than 61% |
| Sled push: | 1:52 | 2:13 | faster than 77% |
| Run 3: | 3:55 | 6:26 | faster than 96% |
| Sled pull: | 10:42 ‡ | ||
| Run 4: | — | 6:39 | |
| Burpee broad jump: | 3:13 | 4:02 | faster than 78% |
| Run 5: | — | 6:58 | |
| Row: | 39:23 ‡ | 5:13 | |
| Run 6: | — | 6:51 | |
| Farmers carry: | — | 1:50 | |
| Run 7: | — | 6:48 | |
| Sandbag lunges: | 3:13 | 4:07 | faster than 87% |
| Run 8: | 5:30 | 7:43 | faster than 93% |
| Wall balls: | 3:54 | 4:51 | faster than 86% |
| Roxzone: | 22:48 | 9:12 | faster than 14% |
| Runs (8 km) | — | 52:36 | |
| Stations (8) | 1:06:27 | ||
| Finish | 1:16:41 | 1:30:39 | 58th of 372 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Roxanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Cape Town 2026 · best of 3 | 4:21 |
| Sled push | 1:37 | Cardiff 2025 · best of 3 | 2:12 |
| Sled pull | 3:35 | Cardiff 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:13 | Johannesburg (I) 2025 · best of 3 | 3:36 |
| Row | 4:22 | Cardiff 2025 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Cardiff 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Johannesburg (I) 2025 · best of 3 | 4:03 |
| Wall balls | 3:47 | Cardiff 2025 · best of 3 | 4:34 |
| Runs (8 km) | 42:54 | Cardiff 2025 · best of 2 | 45:37 |
| Roxzone | 4:27 | Cape Town 2026 · best of 2 | 7:08 |
How to read
Each station's best across Roxanne's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jason Thorburn3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 738 Doubles Mixed
Shape of the race
This chart shows where Roxanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Roxanne: faster than |
|---|---|
| Ski | 46% |
| Push | 92% |
| Pull | 65% |
| BBJ | 69% |
| Row | 88% |
| Carry | 60% |
| Lunges | 69% |
| Wall balls | 83% |
| Roxzone | 82% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roxanne beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roxanne's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:39 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxanne against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxanne: 42:55 running, 26:16 at the stations and 3:55 in the roxzone; the longest station was the SkiErg (4:22) and the shortest the sled push (1:37).Below, Typical Doubles Mixed: 44:24 running, 28:39 at the stations and 4:50 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Roxanne | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:47 | 5:32 |
| SkiErg | 4:22 | 4:20 |
| Run 2 | 5:12 | 5:08 |
| Sled push | 1:37 | 1:57 |
| Run 3 | 5:28 | 5:24 |
| Sled pull | 3:35 | 3:50 |
| Run 4 | 5:15 | 5:26 |
| Burpee broad jump | 3:29 | 3:54 |
| Run 5 | 5:10 | 5:31 |
| Row | 4:22 | 4:45 |
| Run 6 | 5:01 | 5:29 |
| Farmers carry | 1:43 | 1:47 |
| Run 7 | 5:13 | 5:31 |
| Sandbag lunges | 3:21 | 3:44 |
| Run 8 | 5:48 | 6:24 |
| Wall balls | 3:47 | 4:23 |
| Roxzone | 3:55 | 4:50 |
| Finish | 1:13:05 | 1:18:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:05.
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