GBR Roxanne Galloway
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,258th of 3,498 Doubles Mixed (faster than 64%). Against the 98 who finished around 1:15:46: most time gained on the eight runs (0:32), most lost on wall balls (0:41). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:51 | faster than 56% |
| SkiErg: | 4:23 | 4:18 | faster than 41% |
| Run 2: | 5:01 | 5:08 | faster than 55% |
| Sled push: | 2:12 | 2:26 | faster than 73% |
| Run 3: | 5:05 | 5:23 | faster than 62% |
| Sled pull: | 3:52 | 3:56 | faster than 53% |
| Run 4: | 4:59 | 5:24 | faster than 67% |
| Burpee broad jump: | 3:41 | 3:47 | faster than 54% |
| Run 5: | 5:08 | 5:29 | faster than 64% |
| Row: | 4:53 | 4:45 | faster than 37% |
| Run 6: | 4:48 | 5:25 | faster than 75% |
| Farmers carry: | 2:03 | 1:47 | faster than 21% |
| Run 7: | 4:54 | 5:27 | faster than 72% |
| Sandbag lunges: | 4:08 | 4:03 | faster than 46% |
| Run 8: | 5:00 | 5:30 | faster than 70% |
| Wall balls: | 5:11 | 4:45 | faster than 35% |
| Roxzone: | 6:15 | 6:34 | faster than 58% |
| Runs (8 km) | 40:35 | 43:45 | faster than 66% |
| Stations (8) | 30:23 | ||
| Finish | 1:17:08 | 1:22:06 | 1258th of 3,498 · faster than 64% |
149th of 857 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:23 | faster than 64% |
| SkiErg: | 4:15 | 4:33 | faster than 88% |
| Run 2: | 6:14 | 5:59 | faster than 39% |
| Sled push: | 1:16 | 1:41 | faster than 98% |
| Run 3: | 6:01 | 6:16 | faster than 60% |
| Sled pull: | 2:49 | 3:50 | faster than 97% |
| Run 4: | 6:06 | 6:21 | faster than 60% |
| Burpee broad jump: | 2:35 | 4:01 | faster than 96% |
| Run 5: | 6:00 | 6:24 | faster than 68% |
| Row: | 4:35 | 5:03 | faster than 92% |
| Run 6: | 5:53 | 6:22 | faster than 72% |
| Farmers carry: | 1:29 | 1:50 | faster than 93% |
| Run 7: | 5:47 | 6:22 | faster than 75% |
| Sandbag lunges: | 2:46 | 3:33 | faster than 89% |
| Run 8: | 5:37 | 6:20 | faster than 78% |
| Wall balls: | 3:34 | 4:04 | faster than 87% |
| Roxzone: | 5:30 | 7:08 | faster than 90% |
| Runs (8 km) | 45:44 | 48:51 | faster than 69% |
| Stations (8) | 23:19 | ||
| Finish | 1:14:00 | 1:24:05 | 149th of 857 · faster than 82% |
299th of 1,410 Open Women (faster than 78%). Against the 42 who finished around 1:22:56: most time gained on sled pull (0:48), most lost on the eight runs (1:00). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:07 | faster than 60% |
| SkiErg: | 4:46 | 5:05 | faster than 86% |
| Run 2: | 5:02 | 5:20 | faster than 65% |
| Sled push: | 2:29 | 2:40 | faster than 64% |
| Run 3: | 5:08 | 5:32 | faster than 69% |
| Sled pull: | 4:20 | 5:41 | faster than 92% |
| Run 4: | 5:22 | 5:37 | faster than 60% |
| Burpee broad jump: | 5:31 | 7:03 | faster than 77% |
| Run 5: | 5:03 | 5:46 | faster than 80% |
| Row: | 5:04 | 5:25 | faster than 81% |
| Run 6: | 5:02 | 5:39 | faster than 77% |
| Farmers carry: | 2:18 | 2:13 | faster than 43% |
| Run 7: | 5:08 | 5:37 | faster than 72% |
| Sandbag lunges: | 4:49 | 5:02 | faster than 57% |
| Run 8: | 5:19 | 6:02 | faster than 78% |
| Wall balls: | 5:45 | 6:45 | faster than 70% |
| Roxzone: | 6:35 | 8:04 | faster than 82% |
| Runs (8 km) | 41:56 | 45:50 | faster than 72% |
| Stations (8) | 35:02 | ||
| Finish | 1:23:27 | 1:34:24 | 299th of 1,410 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Chris Galloway1 race
- Lauren Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Roxanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Roxanne: faster than |
|---|---|
| Ski | 87% |
| Push | 65% |
| Pull | 92% |
| BBJ | 77% |
| Row | 82% |
| Carry | 44% |
| Lunges | 58% |
| Wall balls | 70% |
| Roxzone | 82% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roxanne beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roxanne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxanne: 41:59 running, 35:02 at the stations and 6:35 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Roxanne | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 6:07 |
| SkiErg | 4:46 | 5:05 |
| Run 2 | 5:02 | 5:20 |
| Sled push | 2:29 | 2:40 |
| Run 3 | 5:08 | 5:32 |
| Sled pull | 4:20 | 5:41 |
| Run 4 | 5:22 | 5:37 |
| Burpee broad jump | 5:31 | 7:03 |
| Run 5 | 5:03 | 5:46 |
| Row | 5:04 | 5:25 |
| Run 6 | 5:02 | 5:39 |
| Farmers carry | 2:18 | 2:13 |
| Run 7 | 5:08 | 5:37 |
| Sandbag lunges | 4:49 | 5:02 |
| Run 8 | 5:19 | 6:02 |
| Wall balls | 5:45 | 6:45 |
| Roxzone | 6:35 | 8:04 |
| Finish | 1:23:27 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:27.
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- Adjusts every week to what you actually did
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