Ross Wilkins
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Sara MacIver, Ross Wilkinswhole field → | Doubles Mixed · team 30-39 | 1:27:14 | 1192nd of 1,712521st of 713 aged 30-39 | 52:08 | 29:08 | 6:03 | View results | See splits Hide splitsSkiErg4:10fastest 47%Sled push2:06faster than 43%Sled pull3:31fastest 46%Burpee broad jump4:08faster than 28%Row4:53faster than 33%Farmers carry1:49faster than 42%Sandbag lunges3:56fastest 48%Wall balls4:35faster than 45%Runs (8 km)52:08faster than 24%Roxzone6:03faster than 25%Run 14:48faster than 19%Run 26:36faster than 23%Run 36:49faster than 24%Run 46:56faster than 23%Run 57:19faster than 20%Run 66:56faster than 25%Run 77:09faster than 23%Run 85:37faster than 30%Full report for this race → |
| London 2024 29 Nov 2024team: Stewart Chanter, Ross Wilkinswhole field → | Doubles Men · team 40-49 | 1:21:39 | 1126th of 1,428218th of 326 aged 40-49 | 42:03 | 32:25 | 7:15 | View results | See splits Hide splitsSkiErg4:04faster than 31%Sled push1:56faster than 33%Sled pull4:18faster than 7%Burpee broad jump5:38faster than 1%Row4:46faster than 17%Farmers carry1:54faster than 12%Sandbag lunges4:35faster than 8%Wall balls5:14faster than 12%Runs (8 km)42:03faster than 34%Roxzone7:15faster than 41%Run 16:57faster than 14%Run 24:46faster than 28%Run 34:47faster than 43%Run 44:51faster than 42%Run 55:04faster than 41%Run 65:04faster than 35%Run 75:00faster than 38%Run 85:38faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sara MacIver1 race
- Stewart Chanter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.