GBR Ross McGlasson
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:11:10 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Samuel Rodger, Ross McGlassonwhole field → | Doubles Men · team 35-39 | 1:17:11 | 591st of 903110th of 169 aged 35-39 | 46:29 | 25:12 | 5:35 | View results | See splits Hide splitsSkiErg4:00fastest 39%Sled push2:02faster than 43%Sled pull3:46faster than 33%Burpee broad jump2:54fastest 42%Row4:13fastest 21%Farmers carry1:30fastest 18%Sandbag lunges3:01fastest 22%Wall balls3:46fastest 16%Runs (8 km)46:29faster than 18%Roxzone5:35faster than 44%Run 13:41fastest 39%Run 25:04faster than 35%Run 36:12faster than 12%Run 46:16faster than 11%Run 56:18faster than 13%Run 66:11faster than 14%Run 76:30faster than 9%Run 86:20faster than 18%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ross McGlasson, Laurie O'Brienwhole field → | Doubles Men · team 35-39 | 1:19:42 | 1380th of 1,960334th of 457 aged 35-39 | 47:45 | 26:52 | 5:09 | View results | See splits Hide splitsSkiErg3:54fastest 43%Sled push1:47fastest 45%Sled pull3:46faster than 15%Burpee broad jump3:17faster than 48%Row4:17fastest 29%Farmers carry2:00faster than 16%Sandbag lunges3:37faster than 47%Wall balls4:14fastest 32%Runs (8 km)47:45faster than 18%Roxzone5:09fastest 45%Run 15:40faster than 14%Run 25:37faster than 10%Run 35:33faster than 20%Run 45:40faster than 18%Run 55:39faster than 23%Run 65:50faster than 15%Run 75:53faster than 14%Run 87:56faster than 20%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Ross McGlasson, Sam Rodgerwhole field → | Doubles Men · team 35-39 | 1:16:05 | 585th of 945102nd of 167 aged 35-39 | 44:56 | 24:14 | 6:59 | View results | See splits Hide splitsSkiErg3:50fastest 36%Sled push1:33fastest 36%Sled pull2:22fastest 6%Burpee broad jump3:24faster than 39%Row4:17fastest 42%Farmers carry1:28fastest 38%Sandbag lunges3:18fastest 42%Wall balls4:02fastest 24%Runs (8 km)44:56faster than 24%Roxzone6:59faster than 47%Run 14:47faster than 46%Run 24:56faster than 38%Run 35:54faster than 15%Run 45:39faster than 22%Run 55:45faster than 26%Run 65:50faster than 19%Run 76:05faster than 13%Run 86:04faster than 25%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ross McGlasson, Will Darcywhole field → | Doubles Men · team U29 | 1:11:10 | 1054th of 2,052371st of 627 aged U29 | 44:15 | 23:05 | 3:55 | View results | See splits Hide splitsSkiErg3:53faster than 48%Sled push1:39fastest 36%Sled pull2:48fastest 43%Burpee broad jump2:43fastest 31%Row4:12fastest 26%Farmers carry1:30fastest 40%Sandbag lunges2:27fastest 4%Wall balls3:53fastest 21%Runs (8 km)44:15faster than 33%Roxzone3:55fastest 29%Run 13:39fastest 47%Run 25:01fastest 46%Run 35:32faster than 43%Run 45:32faster than 44%Run 55:47faster than 41%Run 68:49faster than 3%Run 75:37faster than 46%Run 84:21fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Stockholm 2025 · best of 4 | 4:04 |
| Sled push | 1:33 | Stockholm 2025 · best of 4 | 1:50 |
| Sled pull | 2:22 | Stockholm 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:43 | Glasgow 2025 · best of 4 | 3:13 |
| Row | 4:12 | Glasgow 2025 · best of 4 | 4:32 |
| Farmers carry | 1:28 | Stockholm 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:27 | Glasgow 2025 · best of 4 | 3:35 |
| Wall balls | 3:46 | Lisbon 2026 · best of 4 | 4:23 |
| Runs (8 km) | 44:15 | Glasgow 2025 · best of 4 | 42:19 |
| Roxzone | 3:55 | Glasgow 2025 · best of 4 | 6:48 |
How to read
Each station's best across Ross's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Laurie O'Brien1 race
- Sam Rodger1 race
- Samuel Rodger1 race
- Will Darcy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
