GBR Ross Mackay
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:09 (London ExCeL 2025) · Doubles Men 1:03:58 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026team: Ross Mackay, Kyle Macleodwhat the whole field did → | Doubles Men · team 25-29 | 1:03:58 | top 18% 256/1,461 | 36:18 | 24:12 | 3:34 | splitsSkiErg4:00Sled push1:51Sled pull2:55Burpee broad jump2:42Row4:33Farmers carry1:39Sandbag lunges2:39Wall balls3:53Run 14:19Run 24:09Run 34:32Run 44:31Run 54:32Run 64:39Run 74:37Run 85:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:14:09 | top 25% 1377/5,554 | 31:24* | 32:18* | 10:32 | splitsSkiErg4:42Sled push2:26Sled pull3:54Burpee broad jump4:39Row4:51Farmers carry1:59Sandbag lunges3:40Wall balls6:07Run 13:11Run 23:35Run 33:41Run 43:48Run 53:56Run 63:55Run 73:45Run 85:36Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Ross Mackay, Kyle Macleodwhat the whole field did → | Doubles Men · team U29 | 1:08:29 | top 41% 826/2,052 | 40:41 | 23:43 | 4:08 | splitsSkiErg3:49Sled push1:26Sled pull2:41Burpee broad jump3:04Row4:23Farmers carry1:36Sandbag lunges2:51Wall balls3:53Run 13:19Run 24:38Run 38:10Run 45:04Run 55:13Run 65:05Run 75:12Run 84:05Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:33:22 | 522nd of 757 | 45:16 | 41:12 | 6:54 | splitsSkiErg4:57Sled push3:04Sled pull5:01Burpee broad jump6:03Row5:12Farmers carry2:33Sandbag lunges5:10Wall balls9:12Run 14:18Run 25:23Run 35:39Run 45:56Run 55:52Run 65:22Run 75:47Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:09.
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