Ross Kenny
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:16:34 (Cardiff 2025) · Doubles Men 1:02:28 (Dublin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Ross Kenny, Paul Adamsonwhat the whole field did → | Doubles Men · team 35-39 | 1:04:21 | top 8% 59/742 | 35:31 | 24:10 | 4:43 | splitsSkiErg3:44Sled push1:50Sled pull2:52Burpee broad jump3:00Row4:08Farmers carry1:54Sandbag lunges2:57Wall balls3:45Run 14:23Run 24:01Run 34:27Run 44:15Run 54:32Run 64:37Run 74:33Run 84:47Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Kris Brown, Ross Kennywhat the whole field did → | Doubles Men · team 35-39 | 1:02:38 | top 14% 191/1,461 | 35:56 | 23:24 | 3:23 | splitsSkiErg3:46Sled push1:44Sled pull2:19Burpee broad jump2:30Row4:16Farmers carry1:47Sandbag lunges3:02Wall balls4:00Run 14:21Run 24:07Run 34:15Run 44:17Run 54:27Run 64:38Run 74:43Run 85:10Full report for this race → |
| Dublin 2025 14 Nov 2025team: Ross Kenny, Kris Brownwhat the whole field did → | Doubles Men · team 35-39 | 1:02:28 | top 12% 197/1,676 | 35:48 | 20:33 7 of 8 | 6:11 | splitsSkiErg3:46Sled push1:35Sled pull2:21Burpee broad jump3:11Row4:05Farmers carry1:29Sandbag lunges—Wall balls4:02Run 12:54Run 24:39Run 34:45Run 44:52Run 55:01Run 65:03Run 75:05Run 83:32Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:16:34 | top 33% 654/2,041 | 39:42 | 32:40 | 4:12 | splitsSkiErg4:12Sled push3:07Sled pull3:37Burpee broad jump5:02Row4:22Farmers carry2:09Sandbag lunges4:26Wall balls5:45Run 14:45Run 25:50Run 34:34Run 44:38Run 54:47Run 64:50Run 74:42Run 85:36Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Paul Adamson, Ross Kennywhat the whole field did → | Doubles Men · team 30-39 | 1:03:28 | top 13% 158/1,279 | 35:48 | 22:25 | 5:18 | splitsSkiErg3:37Sled push1:56Sled pull2:57Burpee broad jump2:10Row4:04Farmers carry1:25Sandbag lunges2:42Wall balls3:34Run 13:54Run 24:08Run 34:27Run 44:28Run 54:41Run 64:50Run 74:41Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
