GBR Ross Jamieson
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Jamieson at each race, oldest on the left; lower is faster.The best was 1:07:55 at Copenhagen (Mar 2026); Ross Jamieson was 2:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:10:52 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:07:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
129th of 1,039 Doubles Mixed (faster than 87%). Against the 31 who finished around 1:06:31: most time gained on the eight runs (0:36), most lost on sled pull (1:11). Runs 5 to 8 took 1:39 less than runs 1 to 4 (them: 1:39 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 7:53 | faster than 92% |
| SkiErg: | 4:05 | 4:19 | faster than 84% |
| Run 2: | 4:12 | 4:55 | faster than 85% |
| Sled push: | 1:57 | 2:10 | faster than 75% |
| Run 3: | 4:16 | 5:10 | faster than 89% |
| Sled pull: | 4:11 | 3:42 | faster than 27% |
| Run 4: | 4:11 | 5:11 | faster than 92% |
| Burpee broad jump: | 3:24 | 3:24 | faster than 50% |
| Run 5: | 4:10 | 5:16 | faster than 93% |
| Row: | 4:23 | 4:40 | faster than 80% |
| Run 6: | 4:18 | 5:13 | faster than 90% |
| Farmers carry: | 1:50 | 1:45 | faster than 38% |
| Run 7: | 4:24 | 5:12 | faster than 87% |
| Sandbag lunges: | 3:10 | 3:40 | faster than 77% |
| Run 8: | 4:30 | 5:26 | faster than 88% |
| Wall balls: | 3:49 | 4:22 | faster than 83% |
| Roxzone: | 4:52 | 6:29 | faster than 91% |
| Runs (8 km) | 36:19 | 44:27 | faster than 91% |
| Stations (8) | 26:49 | ||
| Finish | 1:07:55 | 1:19:25 | 129th of 1,039 · faster than 87% |
547th of 1,821 Doubles Men (faster than 70%). Against the 55 who finished around 1:05:38: most time gained on the eight runs (1:54), most lost on burpee broad jump (0:46). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:43 | faster than 88% |
| SkiErg: | 3:53 | 3:56 | faster than 59% |
| Run 2: | 3:47 | 4:16 | faster than 82% |
| Sled push: | 1:39 | 1:44 | faster than 65% |
| Run 3: | 3:58 | 4:30 | faster than 81% |
| Sled pull: | 3:21 | 2:56 | faster than 24% |
| Run 4: | 4:00 | 4:32 | faster than 80% |
| Burpee broad jump: | 3:28 | 3:05 | faster than 30% |
| Run 5: | 4:00 | 4:39 | faster than 84% |
| Row: | 4:24 | 4:19 | faster than 40% |
| Run 6: | 4:01 | 4:34 | faster than 81% |
| Farmers carry: | 1:34 | 1:33 | faster than 46% |
| Run 7: | 3:58 | 4:34 | faster than 83% |
| Sandbag lunges: | 3:38 | 3:23 | faster than 36% |
| Run 8: | 5:19 | 5:45 | faster than 69% |
| Wall balls: | 4:09 | 4:06 | faster than 46% |
| Roxzone: | 7:29 | 8:02 | faster than 67% |
| Runs (8 km) | 32:08 | 36:40 | faster than 82% |
| Stations (8) | 26:06 | ||
| Finish | 1:05:38 | 1:09:51 | 547th of 1,821 · faster than 70% |
296th of 1,712 Doubles Mixed (faster than 82%). Against the 53 who finished around 1:10:05: most time gained on the eight runs (0:07), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:16 | faster than 71% |
| SkiErg: | 3:57 | 4:11 | faster than 83% |
| Run 2: | 5:07 | 5:51 | faster than 83% |
| Sled push: | 1:49 | 2:02 | faster than 79% |
| Run 3: | 5:18 | 6:07 | faster than 84% |
| Sled pull: | 3:27 | 3:36 | faster than 59% |
| Run 4: | 5:20 | 6:08 | faster than 83% |
| Burpee broad jump: | 3:22 | 3:33 | faster than 57% |
| Run 5: | 5:35 | 6:19 | faster than 79% |
| Row: | 4:26 | 4:42 | faster than 80% |
| Run 6: | 5:23 | 6:13 | faster than 83% |
| Farmers carry: | 1:34 | 1:45 | faster than 80% |
| Run 7: | 5:26 | 6:16 | faster than 84% |
| Sandbag lunges: | 3:49 | 3:59 | faster than 58% |
| Run 8: | 4:12 | 5:00 | faster than 85% |
| Wall balls: | 4:03 | 4:28 | faster than 77% |
| Roxzone: | 4:15 | 5:04 | faster than 80% |
| Runs (8 km) | 40:15 | 46:33 | faster than 83% |
| Stations (8) | 26:27 | ||
| Finish | 1:10:52 | 1:20:29 | 296th of 1,712 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Glasgow 2025 · best of 2 | 4:21 |
| Sled push | 1:49 | Glasgow 2025 · best of 2 | 2:12 |
| Sled pull | 3:27 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:22 | Glasgow 2025 · best of 2 | 3:36 |
| Row | 4:23 | Copenhagen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:10 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 3:49 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:19 | Copenhagen 2026 · best of 2 | 45:37 |
| Roxzone | 4:15 | Glasgow 2025 · best of 2 | 7:08 |
How to read
Each station's best across Ross's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Molly Murphy2 races
- John Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 84% |
| Push | 76% |
| Pull | 28% |
| BBJ | 51% |
| Row | 81% |
| Carry | 38% |
| Lunges | 77% |
| Wall balls | 83% |
| Roxzone | 92% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:08 faster); weakest: Sled pull (0:29 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 36:23 running, 26:49 at the stations and 4:52 in the roxzone; the longest station was the row (4:23).Below, Typical Doubles Mixed: 44:16 running, 28:02 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Ross | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:22 | 7:53 |
| SkiErg | 4:05 | 4:19 |
| Run 2 | 4:12 | 4:55 |
| Sled push | 1:57 | 2:10 |
| Run 3 | 4:16 | 5:10 |
| Sled pull | 4:11 | 3:42 |
| Run 4 | 4:11 | 5:11 |
| Burpee broad jump | 3:24 | 3:24 |
| Run 5 | 4:10 | 5:16 |
| Row | 4:23 | 4:40 |
| Run 6 | 4:18 | 5:13 |
| Farmers carry | 1:50 | 1:45 |
| Run 7 | 4:24 | 5:12 |
| Sandbag lunges | 3:10 | 3:40 |
| Run 8 | 4:30 | 5:26 |
| Wall balls | 3:49 | 4:22 |
| Roxzone | 4:52 | 6:29 |
| Finish | 1:07:55 | 1:19:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Doubles Mixed finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:07:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
