GBR Ross Endersby
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:43 (London ExCeL 2025) · Doubles Men 1:04:23 (Valencia 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:13:43 | top 24% 1304/5,554 | 30:49* | 32:51* | 10:07 | splitsSkiErg4:37Sled push2:28Sled pull4:05Burpee broad jump5:14Row4:32Farmers carry1:58Sandbag lunges4:25Wall balls5:32Run 13:00Run 23:25Run 33:34Run 43:44Run 54:01Run 63:52Run 73:48Run 85:27Full report for this race → |
| Valencia 2025 8 Mar 2025team: Ross Endersby, George Maddamswhat the whole field did → | Doubles Men · team U29 | 1:04:23 | top 17% 90/541 | 36:35 | 23:01 | 4:47 | splitsSkiErg3:40Sled push1:28Sled pull2:03Burpee broad jump3:03Row4:08Farmers carry1:26Sandbag lunges3:08Wall balls4:05Run 14:04Run 24:02Run 34:53Run 44:49Run 54:46Run 64:35Run 74:39Run 84:47Full report for this race → |
| London 2024 1 Dec 2024team: Erik Tomlinson, Ross Endersbywhat the whole field did → | Doubles Men · team U29 | 1:04:45 | top 18% 243/1,428 | 34:35 | 24:35 | 5:40 | splitsSkiErg3:44Sled push1:48Sled pull2:43Burpee broad jump3:33Row4:11Farmers carry1:32Sandbag lunges3:14Wall balls3:50Run 14:58Run 23:40Run 34:06Run 44:06Run 54:22Run 64:21Run 74:27Run 84:39Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 25-29 | 1:22:51 | top 42% 650/1,585 | 40:43 | 36:43 | 5:28 | splitsSkiErg4:02Sled push3:17Sled pull5:23Burpee broad jump6:02Row4:26Farmers carry2:13Sandbag lunges5:27Wall balls5:53Run 13:32Run 27:30Run 34:41Run 44:56Run 54:59Run 64:53Run 74:48Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:43.
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- Every session written for your weak station, not a generic plan
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