Ross Collins
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Collins at each race, oldest on the left; lower is faster.The best was 1:10:14 at Cardiff (Apr 2026); Ross Collins was 7:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:10:23 |
| Cardiff | Apr 2026 | Doubles Men | 1:10:14 |
| Birmingham | Oct 2026 | Doubles Men | 1:17:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
2,125th of 3,157 Doubles Men (faster than 32%). Against the 95 who finished around 1:17:06: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:56). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:13 | faster than 75% |
| SkiErg: | 4:12 | 4:01 | faster than 26% |
| Run 2: | 4:04 | 4:34 | faster than 74% |
| Sled push: | 2:48 | 2:00 | faster than 4% |
| Run 3: | 5:11 | 4:53 | faster than 36% |
| Sled pull: | 3:53 | 3:15 | faster than 18% |
| Run 4: | 4:52 | 4:53 | faster than 51% |
| Burpee broad jump: | 4:01 | 3:18 | faster than 23% |
| Run 5: | 4:58 | 5:00 | faster than 51% |
| Row: | 4:55 | 4:28 | faster than 14% |
| Run 6: | 4:46 | 4:55 | faster than 56% |
| Farmers carry: | 1:51 | 1:38 | faster than 23% |
| Run 7: | 6:58 | 4:58 | faster than 4% |
| Sandbag lunges: | 4:50 | 3:34 | faster than 10% |
| Run 8: | 5:18 | 5:00 | faster than 38% |
| Wall balls: | 4:04 | 4:24 | faster than 69% |
| Roxzone: | 6:47 | 5:52 | faster than 29% |
| Runs (8 km) | 40:43 | 39:23 | faster than 42% |
| Stations (8) | 30:34 | ||
| Finish | 1:17:59 | 1:12:16 | 2125th of 3,157 · faster than 32% |
1,491st of 2,728 Open Men (faster than 45%). Against the 82 who finished around 1:25:34: most time gained on the eight runs (0:24), most lost on farmers carry (1:10). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:08 | faster than 69% |
| SkiErg: | 4:27 | 4:34 | faster than 67% |
| Run 2: | 6:13 | 4:45 | faster than 9% |
| Sled push: | 2:51 | 3:05 | faster than 65% |
| Run 3: | 4:51 | 5:07 | faster than 63% |
| Sled pull: | 4:43 | 4:21 | faster than 38% |
| Run 4: | 4:56 | 5:06 | faster than 58% |
| Burpee broad jump: | 5:48 | 5:50 | faster than 50% |
| Run 5: | 5:28 | 5:12 | faster than 38% |
| Row: | 5:08 | 4:49 | faster than 26% |
| Run 6: | 5:20 | 5:21 | faster than 50% |
| Farmers carry: | 3:50 | 2:43 | faster than 10% |
| Run 7: | 4:30 | 4:49 | faster than 66% |
| Sandbag lunges: | 5:33 | 5:01 | faster than 35% |
| Run 8: | 5:39 | 5:58 | faster than 62% |
| Wall balls: | 8:10 | 6:46 | faster than 30% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 41:40 | 41:35 | faster than 49% |
| Stations (8) | 40:30 | ||
| Finish | 1:25:29 | 1:23:41 | 1491st of 2,728 · faster than 45% |
945th of 2,268 Doubles Men (faster than 58%). Against the 68 who finished around 1:09:48: most time gained on the eight runs (1:20), most lost on sled pull (0:46). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:14 | faster than 65% |
| SkiErg: | 4:05 | 4:05 | faster than 50% |
| Run 2: | 4:30 | 4:47 | faster than 66% |
| Sled push: | 1:52 | 1:50 | faster than 46% |
| Run 3: | 4:50 | 5:06 | faster than 64% |
| Sled pull: | 3:37 | 2:57 | faster than 16% |
| Run 4: | 4:44 | 5:06 | faster than 69% |
| Burpee broad jump: | 3:41 | 3:23 | faster than 36% |
| Run 5: | 4:53 | 5:14 | faster than 67% |
| Row: | 4:31 | 4:30 | faster than 48% |
| Run 6: | 5:05 | 5:25 | faster than 66% |
| Farmers carry: | 2:01 | 2:06 | faster than 60% |
| Run 7: | 4:38 | 4:53 | faster than 63% |
| Sandbag lunges: | 3:48 | 3:27 | faster than 32% |
| Run 8: | 5:29 | 5:52 | faster than 67% |
| Wall balls: | 4:35 | 4:16 | faster than 35% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 39:01 | 41:51 | faster than 68% |
| Stations (8) | 28:10 | ||
| Finish | 1:10:14 | 1:12:23 | 945th of 2,268 · faster than 58% |
442nd of 833 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:55 | faster than 46% |
| SkiErg: | 4:02 | 4:03 | faster than 54% |
| Run 2: | 4:35 | 4:32 | faster than 46% |
| Sled push: | 1:17 | 1:38 | faster than 95% |
| Run 3: | 4:43 | 4:46 | faster than 53% |
| Sled pull: | 3:08 | 3:01 | faster than 39% |
| Run 4: | 4:44 | 4:49 | faster than 56% |
| Burpee broad jump: | 3:43 | 3:20 | faster than 32% |
| Run 5: | 4:54 | 4:57 | faster than 52% |
| Row: | 4:26 | 4:26 | faster than 50% |
| Run 6: | 4:40 | 4:52 | faster than 63% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 4:01 | 3:13 | faster than 16% |
| Run 8: | 5:31 | 5:36 | faster than 53% |
| Wall balls: | 4:59 | 4:08 | faster than 15% |
| Roxzone †: | 4:20 | ||
| Runs (8 km) | 38:53 | 39:37 | faster than 54% |
| Stations (8) | 27:10 | ||
| Finish | 1:10:23 | 1:09:31 | 442nd of 833 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Callum Foskett2 races
- Dale Barrett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 67% |
| Push | 66% |
| Pull | 38% |
| BBJ | 51% |
| Row | 26% |
| Carry | 11% |
| Lunges | 36% |
| Wall balls | 31% |
| Roxzone | 71% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:38 faster); weakest: Wall balls (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 41:43 running, 40:30 at the stations and 3:19 in the roxzone; the longest station was the wall balls (8:10) and the shortest the sled push (2:51).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:08 |
| SkiErg | 4:27 | 4:34 |
| Run 2 | 6:13 | 4:45 |
| Sled push | 2:51 | 3:05 |
| Run 3 | 4:51 | 5:07 |
| Sled pull | 4:43 | 4:21 |
| Run 4 | 4:56 | 5:06 |
| Burpee broad jump | 5:48 | 5:50 |
| Run 5 | 5:28 | 5:12 |
| Row | 5:08 | 4:49 |
| Run 6 | 5:20 | 5:21 |
| Farmers carry | 3:50 | 2:43 |
| Run 7 | 4:30 | 4:49 |
| Sandbag lunges | 5:33 | 5:01 |
| Run 8 | 5:39 | 5:58 |
| Wall balls | 8:10 | 6:46 |
| Roxzone | 3:19 | 3:57 |
| Finish | 1:25:29 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.