Rosemary Terribile
4 HYROX races over 2 seasons. Best Open Women time: 1:14:48 at Birmingham Birm. 3 age-group wins.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rosemary Terribile at each race, oldest on the left; lower is faster.The best was 1:14:48 at Birmingham (Nov 2026); Rosemary Terribile was 8:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:23:10 |
| London ExCeL | Dec 2025 | Open Women | 1:18:19 |
| Stockholm | Jun 2026 | Open Women | 1:16:20 |
| Birmingham | Nov 2026 | Open Women | 1:14:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:22 faster (1:23:10 to 1:14:48).
4 results at 4 races
211th of 2,703 Open Women (faster than 92%). Against the 83 who finished around 1:16:17: most time gained on the eight runs (1:14), most lost on the roxzone (0:49). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 6:02 | faster than 94% |
| SkiErg: | 4:57 | 5:14 | faster than 80% |
| Run 2: | 4:12 | 5:18 | faster than 93% |
| Sled push: | 3:09 | 3:12 | faster than 53% |
| Run 3: | 4:29 | 5:31 | faster than 91% |
| Sled pull: | 5:02 | 5:25 | faster than 62% |
| Run 4: | 4:25 | 5:33 | faster than 92% |
| Burpee broad jump: | 3:58 | 6:40 | faster than 97% |
| Run 5: | 4:28 | 5:39 | faster than 93% |
| Row: | 4:54 | 5:26 | faster than 93% |
| Run 6: | 4:38 | 5:32 | faster than 86% |
| Farmers carry: | 1:56 | 2:18 | faster than 83% |
| Run 7: | 4:28 | 5:32 | faster than 91% |
| Sandbag lunges: | 3:36 | 5:01 | faster than 92% |
| Run 8: | 4:37 | 5:47 | faster than 90% |
| Wall balls: | 4:58 | 6:48 | faster than 86% |
| Roxzone: | 6:28 | 7:16 | faster than 69% |
| Runs (8 km) | 35:53 | 44:53 | faster than 93% |
| Stations (8) | 32:30 | ||
| Finish | 1:14:48 | 1:32:53 | 211th of 2,703 · faster than 92% |
6th of 110 Open Women (faster than 95%).
| Part | Time | Typical here | vs 110 Open Women here |
|---|---|---|---|
| Run 1: | 2:42 | 3:34 | faster than 99% |
| SkiErg: | 5:02 | 5:24 | faster than 81% |
| Run 2: | 4:27 | 5:42 | faster than 99% |
| Sled push: | 3:28 | 3:24 | faster than 47% |
| Run 3: | 4:39 | 6:08 | faster than 99% |
| Sled pull: | 4:39 | 6:13 | faster than 91% |
| Run 4: | 4:37 | 6:09 | faster than 99% |
| Burpee broad jump: | 4:18 | 7:14 | faster than 99% |
| Run 5: | 4:44 | 6:14 | fastest in the field |
| Row: | 5:12 | 5:50 | faster than 94% |
| Run 6: | 4:47 | 6:17 | faster than 97% |
| Farmers carry: | 1:59 | 2:23 | faster than 77% |
| Run 7: | 4:41 | 6:27 | fastest in the field |
| Sandbag lunges: | 3:49 | 5:45 | faster than 90% |
| Run 8: | 5:04 | 6:47 | faster than 96% |
| Wall balls: | 5:56 | 8:00 | faster than 78% |
| Roxzone: | 6:26 | 8:02 | faster than 76% |
| Runs (8 km) | 35:35 | 47:56 | fastest in the field |
| Stations (8) | 34:23 | ||
| Finish | 1:16:20 | 1:40:37 | 6th of 110 · faster than 95% |
457th of 2,921 Open Women (faster than 84%). Against the 87 who finished around 1:17:58: most time gained on the eight runs (3:09), most lost on wall balls (2:00). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:47 | 3:39 | faster than 97% |
| SkiErg: | 5:30 | 5:33 | faster than 55% |
| Run 2: | 3:28 | 4:20 | faster than 93% |
| Sled push: | 3:05 | 2:46 | faster than 28% |
| Run 3: | 3:35 | 4:30 | faster than 95% |
| Sled pull: | 4:52 | 5:34 | faster than 76% |
| Run 4: | 3:29 | 4:35 | faster than 97% |
| Burpee broad jump: | 6:18 | 6:43 | faster than 59% |
| Run 5: | 3:36 | 4:39 | faster than 96% |
| Row: | 5:12 | 5:34 | faster than 82% |
| Run 6: | 3:42 | 4:37 | faster than 93% |
| Farmers carry: | 1:57 | 2:11 | faster than 75% |
| Run 7: | 3:38 | 4:36 | faster than 95% |
| Sandbag lunges: | 4:20 | 5:02 | faster than 74% |
| Run 8: | 5:14 | 6:33 | faster than 93% |
| Wall balls: | 7:12 | 6:49 | faster than 43% |
| Roxzone: | 10:31 | 13:10 | faster than 90% |
| Runs (8 km) | 29:26 | 37:29 | faster than 95% |
| Stations (8) | 38:26 | ||
| Finish | 1:18:19 | 1:31:10 | 457th of 2,921 · faster than 84% |
431st of 1,957 Open Women (faster than 78%). Against the 59 who finished around 1:22:22: most time gained on the eight runs (2:57), most lost on wall balls (1:12). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 6:04 | faster than 81% |
| SkiErg: | 5:23 | 5:13 | faster than 34% |
| Run 2: | 4:20 | 5:15 | faster than 91% |
| Sled push: | 3:17 | 3:00 | faster than 36% |
| Run 3: | 4:25 | 5:32 | faster than 94% |
| Sled pull: | 6:21 | 5:58 | faster than 38% |
| Run 4: | 4:28 | 5:35 | faster than 93% |
| Burpee broad jump: | 6:14 | 6:47 | faster than 61% |
| Run 5: | 4:39 | 5:45 | faster than 91% |
| Row: | 5:18 | 5:27 | faster than 65% |
| Run 6: | 4:38 | 5:35 | faster than 89% |
| Farmers carry: | 2:20 | 2:17 | faster than 46% |
| Run 7: | 4:32 | 5:36 | faster than 92% |
| Sandbag lunges: | 4:28 | 5:04 | faster than 70% |
| Run 8: | 4:40 | 5:48 | faster than 90% |
| Wall balls: | 7:01 | 6:43 | faster than 44% |
| Roxzone: | 5:56 | 7:18 | faster than 83% |
| Runs (8 km) | 36:56 | 45:20 | faster than 91% |
| Stations (8) | 40:22 | ||
| Finish | 1:23:10 | 1:33:26 | 431st of 1,957 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rosemary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Birmingham Birm · best of 4 | 5:16 |
| Sled push | 3:05 | London ExCeL 2025 · best of 4 | 2:55 |
| Sled pull | 4:39 | Stockholm 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:58 | Birmingham Birm · best of 4 | 6:46 |
| Row | 4:54 | Birmingham Birm · best of 4 | 5:31 |
| Farmers carry | 1:56 | Birmingham Birm · best of 4 | 2:19 |
| Sandbag lunges | 3:36 | Birmingham Birm · best of 4 | 5:13 |
| Wall balls | 4:58 | Birmingham Birm · best of 4 | 6:43 |
| Runs (8 km) | 29:26 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:56 | Birmingham 2025 · best of 4 | 7:57 |
How to read
Each station's best across Rosemary's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Rosemary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Rosemary: faster than |
|---|---|
| Ski | 80% |
| Push | 54% |
| Pull | 63% |
| BBJ | 97% |
| Row | 93% |
| Carry | 84% |
| Lunges | 92% |
| Wall balls | 87% |
| Roxzone | 70% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rosemary beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rosemary's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:00 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosemary against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosemary: 35:58 running, 32:30 at the stations and 6:28 in the roxzone; the longest station was the sled pull (5:02).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Rosemary | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 6:02 |
| SkiErg | 4:57 | 5:14 |
| Run 2 | 4:12 | 5:18 |
| Sled push | 3:09 | 3:12 |
| Run 3 | 4:29 | 5:31 |
| Sled pull | 5:02 | 5:25 |
| Run 4 | 4:25 | 5:33 |
| Burpee broad jump | 3:58 | 6:40 |
| Run 5 | 4:28 | 5:39 |
| Row | 4:54 | 5:26 |
| Run 6 | 4:38 | 5:32 |
| Farmers carry | 1:56 | 2:18 |
| Run 7 | 4:28 | 5:32 |
| Sandbag lunges | 3:36 | 5:01 |
| Run 8 | 4:37 | 5:47 |
| Wall balls | 4:58 | 6:48 |
| Roxzone | 6:28 | 7:16 |
| Finish | 1:14:48 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:48.
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