GBR Rory Brown
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:57 (Nice 2024) · Doubles Men 1:05:30 (London 2024) · Doubles Mixed 1:26:02 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rory Brown, Chloe Brownwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:02 | 1995th of 2,853 | 41:07* | 31:16* | 13:44 | splitsSkiErg4:45Sled push2:05Sled pull3:50Burpee broad jump4:26Row4:59Farmers carry1:50Sandbag lunges3:53Wall balls5:28Run 14:15Run 24:43Run 34:52Run 44:59Run 55:03Run 65:02Run 75:02Run 87:16Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Rory Brown, Thomas Lloydwhat the whole field did → | Doubles Men · team U29 | 1:07:07 | top 30% 153/523 | 38:40 | 23:33 | 4:59 | splitsSkiErg3:42Sled push1:47Sled pull2:30Burpee broad jump3:11Row4:04Farmers carry1:18Sandbag lunges2:54Wall balls4:07Run 13:32Run 24:48Run 35:06Run 45:09Run 55:13Run 65:22Run 75:09Run 84:24Full report for this race → |
| London 2024 1 Dec 2024team: Jake Revell, Rory Brownwhat the whole field did → | Doubles Men · team U29 | 1:05:30 | top 21% 287/1,428 | 35:02 | 24:40 | 5:50 | splitsSkiErg3:59Sled push1:41Sled pull3:02Burpee broad jump2:56Row4:29Farmers carry1:44Sandbag lunges3:06Wall balls3:43Run 15:29Run 23:53Run 34:02Run 44:09Run 54:16Run 64:17Run 74:19Run 84:40Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 25-29 | 1:25:57 | top 50% 332/674 | 38:40 | 40:05 | 7:17 | splitsSkiErg4:05Sled push2:09Sled pull5:44Burpee broad jump6:01Row4:33Farmers carry2:51Sandbag lunges5:26Wall balls9:16Run 15:17Run 24:31Run 34:50Run 44:56Run 55:02Run 64:41Run 74:27Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2024, against 674 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:53 against the typical Open Men finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
