GER Ronny Kuhnert
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:24 (Berlin 2025) · Pro Doubles Men 1:04:48 (Stockholm 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:37 faster (1:11:01 to 1:08:24).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Thorsten Steffen, Ronny Kuhnertwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:04:48 | 509th of 704 | 34:43 | 25:24 | 4:45 | splitsSkiErg3:47Sled push2:14Sled pull3:37Burpee broad jump2:40Row4:13Farmers carry1:35Sandbag lunges3:23Wall balls3:55Run 12:58Run 24:20Run 34:27Run 44:30Run 54:34Run 64:36Run 74:38Run 84:43Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Thorsten Steffen, Ronny Kuhnertwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:05:43 | top 23% 109/474 | 33:50 | 27:06 | 4:50 | splitsSkiErg3:46Sled push2:48Sled pull3:56Burpee broad jump2:54Row4:05Farmers carry1:36Sandbag lunges3:43Wall balls4:18Run 13:26Run 24:06Run 34:13Run 44:21Run 54:20Run 64:22Run 74:27Run 84:39Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:08:24 | top 16% 391/2,599 | 32:09 | 28:55 | 7:25 | splitsSkiErg4:13Sled push2:29Sled pull3:31Burpee broad jump4:23Row4:17Farmers carry1:33Sandbag lunges4:22Wall balls4:07Run 13:23Run 23:44Run 33:49Run 43:57Run 54:04Run 63:56Run 74:01Run 85:20Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:13:16 | top 20% 150/757 | 38:02 | 30:43 | 4:31 | splitsSkiErg4:15Sled push2:18Sled pull3:31Burpee broad jump5:03Row4:23Farmers carry1:35Sandbag lunges4:23Wall balls5:15Run 13:33Run 24:29Run 34:40Run 44:54Run 55:00Run 64:57Run 75:11Run 85:18Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 45-49 | 1:11:01 | top 15% 212/1,480 | 36:22 | 28:33 | 6:10 | splitsSkiErg4:26Sled push2:20Sled pull3:25Burpee broad jump4:19Row4:15Farmers carry1:34Sandbag lunges3:43Wall balls4:31Run 13:50Run 24:13Run 34:27Run 44:39Run 54:41Run 64:40Run 74:40Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
