Athlete · Pro Men · 16-24 ·

GER

Roni Deniz Yigit

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:22:03 (Poznań 2025) · Open Men 1:20:12 (Cologne 2026).

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1:22:03 best Pro Men time · Poznań 2025 also raced Open Men: each has its own best below

216th of 345 best Pro Men place · Poznań 2025 among Pro Men finishers there

1:20:12 latest race · Cologne 2026 first Open Men race Open Men

Wall balls strongest segment · Poznań 2025 faster than 61% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:03Poznań 2025 · 3 races Open Men1:20:12Cologne 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:22:03 best 1:22:03 · Poznań

Each dot is one Pro Men race. From the first Pro Men race to the best: 11:42 faster (1:33:45 to 1:22:03).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 16-24	1:20:12	top 32% 457/1,452	37:45	34:48	7:43	splits SkiErg4:15Sled push3:37Sled pull4:41Burpee broad jump5:04Row4:40Farmers carry1:53Sandbag lunges3:40Wall balls6:58Run 13:38Run 24:26Run 34:57Run 45:00Run 55:04Run 65:05Run 74:55Run 84:43Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 16-24	1:22:03	216th of 345	38:11	38:35	5:23	splits SkiErg4:24Sled push3:50Sled pull6:20Burpee broad jump5:02Row5:02Farmers carry2:34Sandbag lunges5:29Wall balls5:54Run 14:37Run 24:40Run 34:40Run 44:54Run 54:52Run 64:49Run 74:45Run 84:58Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Pro Men · 16-24	1:35:04	287th of 327	45:23	40:07	9:39	splits SkiErg4:13Sled push4:24Sled pull7:54Burpee broad jump4:27Row4:33Farmers carry2:25Sandbag lunges5:14Wall balls6:57Run 15:34Run 26:33Run 37:16Run 45:28Run 55:04Run 65:10Run 74:46Run 85:35Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Pro Men · 16-24	1:33:45	510th of 547	39:16	44:06	10:25	splits SkiErg4:11Sled push3:42Sled pull8:05Burpee broad jump5:51Row5:03Farmers carry2:27Sandbag lunges6:06Wall balls8:41Run 13:42Run 24:25Run 34:56Run 44:55Run 55:10Run 64:56Run 74:53Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Poznań 2025, against 345 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 25%

Sled pull faster than 26%

Burpee broad jump faster than 33%

Row faster than 14%

Farmers carry faster than 22%

Sandbag lunges faster than 32%

Wall balls faster than 61%

Roxzone faster than 33%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:31 slower

Sled pull 1:07 slower

Burpee broad jump 0:40 slower

Row 0:27 slower

Farmers carry 0:33 slower

Sandbag lunges 0:36 slower

Wall balls 0:31 faster

Roxzone 0:51 slower

Runs (8 km) 1:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roni against the typical Pro Men finisher

Roni1:22:03

4:374:244:403:504:406:204:545:024:525:024:492:344:455:294:585:545:23

Typical Pro Men1:16:14

4:144:204:163:194:355:134:374:224:414:354:362:014:384:534:576:254:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:07 against the typical Pro Men finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown